4 Reasons You Aren't Losing Baby Weight/ How to LOSE WEIGHT FAST after PREGNANCY

4 Reasons You Aren't Losing Baby Weight/ How to LOSE WEIGHT FAST after PREGNANCY

PT13M25S | Video has closed captioning.

2024-12-14T10:09:38+0800

These tips will give you a realistic plan to help you lose the excessive weight gain from your pregnancy safely and fast. “Use code PARMITA90 and get $90 off - that's 10 FREE Home Chef meals at https://cen.yt/hcparmita If you have delivered a baby, you would've noticed various reasons due to which you are not losing baby weight. These or for effective and safe ways to lose weight fast after pregnancy. Notice they are pretty simple and easy to follow in your every day lifestyle to take better care of yourself #Selfcare #LoseBellyFat #LoseWeightFast #LosePregnancyWeight Try to develop these habits into your lifestyle in the early Post partum weight loss journey. Especially for those who want to lose weight after C-section or suffer from back pain after delivering a baby and cannot work out. I've shared literally one breathing technique that can help you lose weight sitting in the same place without any equipment or without changing into your workout clothes. It's not just the post pregnancy weight loss but it is also the stubborn belly fat after pregnancy that bothers women. Instead of committing to long workouts try the breathing exercise I recommend and most importantly stop comparing yourself to celebrities who have flat stomach right after a C-section. Plan your meals in advance or opt for services such as home chef that make it easy for you to eat healthy and delicious meals instead of unhealthy snacks and last but not least try the Ayurvedic concept and foods to get rid of the air from your uterus. Try these for safe ways to lose weight fast after pregnancy and share your experience with me in the comments below. Thank you for subscribing and watching “blush with me-PARMITA” videos. 💝Subscribe to my channel: https://youtube.com/c/BlushwithmeParmita 💝Face symmetry facial exercise package link https://withribbon.com/p/6126 💝Here’s the link to my eye exercise package https://withribbon.com/p/1361 💝Lip Rejuvination face exercises package. https://withribbon.com/p/4705 (The digital Face yoga packages are non refundable) .................................................................. 🎁CITY BEAUTY link: https://glnk.io/l9rz/blushwithme-parmita ( 15% off Promo code “BLUSHWITHME” 🎁Use promo code PARMITA20 to get 20% off on any "Better Not Younger" product https://better-notyounger.com/ ⭐️Click on the link to purchase your Omnia Anti-age pillow from Sleep&Glow https://bit.ly/2VeXXvZ Use discount Code “BLUSHWITHME10” to get $10 off on the pillow. Get an additional 20% discount for ANY 2 PILLOW BUNDLE.👈🏼 🎁Click the link https://bit.ly/3B4atkM and use the promo code Blushbrush60 For 60% off on cariPRO toothbrush and Promo code Blushwithme30 for 30% off on all other oral care products from smile brilliant 🎁Jade and Gua Guasha: Face massage stones, 10% off link https://www.jadeandgua.com/?ref=blush... --------------------------------------------------------------------------- SUBSCRIBE!!! SHARE!! LIKE!!... and COMMENT!!! 💥 INSTAGRAM https://www.instagram.com/Blushwithme... 💥 FACEBOOK FANPAGE https://www.facebook.com/ParmitaKatka... 💥 My Amazon store https://www.amazon.com/shop/blushwith... ----------------------------------------------------------------------------------- Recommended videos: boost collagen under eyes: https://youtu.be/mwuEAAQLHVY What I eat in a day https://www.youtube.com/watch?v=8r8dvjbEIak&t=321s scalp care can save your hair https://youtu.be/bibaAuPOV10 firm double chin face yoga https://www.youtube.com/watch?v=jV9xO... face yoga playlist -blush with me Parmita face yoga https://www.youtube.com/watch?v=lbhYo... Firm up under eyes bags https://www.youtube.com/watch?v=8KjVH... Fix your smile naturally https://youtu.be/DzabLwpbIio Dressing tips to hide belly fat https://www.youtube.com/watch?v=ct2tq... Watch yourself change playlist: https://www.youtube.com/watch?v=lbhYo... 00:00 intro- lose excessive weight gain from pregnancy 01:23 tip number one breathing exercise 03:27 planning vs not planning meals 07:50 holistic and Ayurvedic solution 10:54 stop comparing yourself to celebrities