8 Okra Curry

8 Okra Curry

PT49S | Video has closed captioning.

2024-12-14T08:58:10+0800

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Okra Curry Preparation time: 5 minutes Cooking time: 10 minutes🍽 Servings: 1Ingredients:200g Okra, cut into 1" pieces1 Tbsp Vegetable Oil1/2 Red Onion, thinly sliced1 tsp Ginger-Garlic Paste1 tsp Tomato Paste2 tsp Curry Powder1/2 cup WaterSalt, to tasteProcedure:1) Heat oil in a pan.2) Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.3) Add curry powder and roast briefly.4) Add water and okra.5) Simmer for 7 minutes.➡️ Nutritional Information:Energy - 169 kcalProtein - 3g (4%)Fat - 14g (74%)Carbohydrates - 10g (23%)Fiber - 4.7g