Keto Salmon in Tomatoes with Broccoli

Keto Salmon in Tomatoes with Broccoli

PT1M1S | Video has closed captioning.

2024-12-14T08:58:09+0800

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/AFFILYAI/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Salmon in Tomatoes with Broccoli Preparation / cooking time: 20 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀1 Tbsp butter⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ cup tomatoes, diced⠀⠀⠀⠀⠀⠀⠀⠀⠀1 garlic clove, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀1 Tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ cup heavy cream⠀⠀⠀⠀⠀⠀⠀⠀⠀30 grams cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀30 grams cheddar cheese, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀100 grams salmon fillet, in chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀1 cup broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Melt the butter on a non-stick skillet.⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Add tomatoes.⠀⠀⠀⠀⠀⠀⠀⠀⠀3. Add and saute garlic until fragrant.⠀⠀⠀⠀⠀⠀⠀⠀⠀4. Add tomato paste.⠀⠀⠀⠀⠀⠀⠀⠀⠀5. Add heavy cream and cream cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀6. Stir until both of the cheese are melted. The texture of the sauce should be creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀7. Add the grated cheese and season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀8. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀Energy - 688 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀Protein - 34.4g⠀⠀⠀⠀⠀⠀⠀⠀⠀Fat - 55.2g⠀⠀⠀⠀⠀⠀⠀⠀⠀Carbohydrates - 15.9g