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Keto Spinach & Cheese Egg Bites

Keto Spinach & Cheese Egg Bites

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2024-12-14T08:58:12+0800

Keto Spinach & Cheese Egg Bites

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Spinach and Cheese Egg Bites Preparation time: 5 minutes Cooking time: 15 minutes🍽 Servings: 1Ingredients:2 Eggs1/3 cup shredded Mozzarella1/2 cup chopped Spinach1/4 tsp Nutmeg PowderPinch of Salt and PepperProcedure: 1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.3) Fold in cheese and chopped spinach.4) Pour the mixture into muffin cups and bake for 12-15 minutes.➡️ Nutritional Information:Energy - 240 kcalProtein - 19g (35%)Fat - 16g (62%)Carbohydrates - 2g (3%)Fiber - 0.3g

Aired: 2024-12-14T08:58:12+0800

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