Save this for a 15 Min Full Body HIIT Workout Workout details.. 1. Fast feet 2. Step out + punch 3. Diagonal jacks + punch 4.







5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

PT16S | Video has closed captioning.

2024-12-14T10:09:31+0800

5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

Save this for a 15 Min Full Body HIIT Workout 💪 Workout details.. 1. Fast feet 2. Step out + punch 3. Diagonal jacks + punch 4. Knee thrust to front kick 5. Quick toe taps + high knees 45s on / 15s Rest / Repeat 3 times

Aired: 2024-12-14T10:09:31+0800

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Related to This Episode

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now