Should creatine be used for weight loss?

Should creatine be used for weight loss?

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2024-12-14T10:39:42+0800

Creatine isn't a supplement that should be taken directly for weight loss There are many benefits to creatine, and although it may not affect the number on the scale, it can be beneficial to someone whose goal is fat loss or building lean muscle mass, or both. Some people do get slight bloating when taking creatine which can support their aims of weight loss by prolonging the feeling of being hungry Ultimately creatine can be beneficial on your weight loss journey but shouldn’t be your primary supplement for weight loss #creatinemonohydrate #creatinesupplement #creatine #creatinegummies #creatinebenefits #fatloss