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In this video, we dive into effective manual therapy techniques to release trigger points, relieve muscle tension, and improve mobility in the lower back. You'll learn how to identify and treat tight, painful areas using deep tissue massage techniques, while also exploring the benefits of CBD-infused kinesiology tape for pain relief and recovery. Why Use CBD for Pain Relief? CBD (cannabidiol) has been shown to have anti-inflammatory and analgesic (pain-relieving) properties, making it a great addition to manual therapy treatments. When infused into kinesiology tape, it helps reduce inflammation, supports muscle recovery, and provides ongoing pain relief between treatments. Over more than 20 years Dr. Kirsten Shepard has established integrated practices that combine medical, chiropractic, acupuncture and physical therapy approaches to whole body care, including the opening of clinics across Texas and in Los Angeles. Dr. Kirsten Shepard is an expert in her field; she has led educational sessions with other medical professionals and been recognized by notable leaders across health and fitness communities. She has been selected as a Profile of Prominence award recipient in Health Professions by the Texas legislature and received a Special Congressional Recognition from a Texas United States Senator. If you're interested in more practitioner-focused content, don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 notification bell for future videos! For more information about NAT online courses, please visit https://nielasher.com/ Join this channel to get access to perks: https://www.youtube.com/channel/UCXzE98giBabtJkRIjTghXTQ/jo 00:00 Introduction – Understanding Lower Back Pain & Trigger Points 00:30 Deep Tissue Massage for Lower Back Pain 01:45 Identifying & Releasing Trigger Points in the Lower Back 03:30 Working on the Glutes & Hip Flexors for Back Pain Relief 05:00 Proper Body Mechanics for Practitioners 06:20 How CBD-Infused Kinesiology Tape Supports Healing 08:00 Step-by-Step Application of CBD Tape for Lower Back Support 10:15 Best Practices for Removing Tape & Skin Care Tips 11:30 Final Thoughts & Additional Tips for Pain Relief #LowerBackPain #TriggerPointTherapy #CBDTape #PainRelief #MassageTherapy #kinesiologytape
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Starving ft. Zedd (Official Video) Listen on Spotify: http://republicrec.co/STARVINGSP Listen on Apple Music: http://republicrec.co/STARVINGAM Download Here: http://republicrec.co/STARVING Connect with Hailee: http://instagram.com/haileesteinfeld http://twitter.com/haileesteinfeld http://www.facebook.com/haileesteinfeld For All Things Zedd Visit: https://www.facebook.com/Zedd https://twitter.com/Zedd https://www.instagram.com/zedd https://soundcloud.com/Zedd https://www.youtube.com/Zedd For All Things Grey Visit: https://facebook.com/greymusique http://Instagram.com/greymusique http://twitter.com/greymusique http://soundcloud.com/grey Directed by Darren Craig Produced by Nathan Scherrer For The Uprising Creative Music video by Hailee Steinfeld & Grey performing Starving ft. Zedd. © 2016 Republic Records, a division of UMG Recordings, Inc. http://vevo.ly/heeph6
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Malou Efter tio i TV4 från 2017-11-13: Är CBD-olja ett kosttillskott eller knark och läkemedel? Nu prövas oljans egenskaper i domstol. Polis och åklagare vill att oljan ska klassas som narkotika. Läkemedelsverket vill att den ska medicinklassas. För Johan Krantz är CDB-oljan det enda som ger honom smärtlindring. Forskningen visar att CDB-olja kan lindra vissa sjukdomar. Malou efter tio i TV4 är ett samhällsprogram med Malou von Sivers. Aktuella teman och intervjuer med artister, författare och politiker. Se hela avsnitt av Malou efter tio: http://tv4play.se/program/malou-efter-tio Följ Malou efter tio på YouTube: http://youtube.com/maloueftertio?sub_confirmation=1 Facebook: http://facebook.com/maloueftertio Twitter: http://twitter.com/maloueftertio Instagram: http://instagram.com/maloueftertio Följ TV4 på YouTube: http://youtube.com/tv4?sub_confirmation=1 Malou efter tio is a Swedish talkshow on TV4 with host Malou von Sivers.
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After reading so many good things about CBD oil, I decided to give it a try to see for myself whether it works on someone who does experience anxiety. Here's my honest review. Enjoy! #feelingishealing #CBDoil #MentalHealth #anxiety #supplements
