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Curious about cannabis? With marijuana becoming more mainstream, understanding its actual effects on your brain and body is crucial. This isn't just about getting high; it's about complex biology you might not be aware of. Ready to look past the hype and see what the science really says? Welcome to Smart Bites, where we dive into the science behind intriguing topics. This episode offers a research-backed exploration of how marijuana interacts with our systems, drawing on scientific studies and current research findings (as of 2025) to give you the straight facts. We break down the difference between THC and CBD, explain how they interact with your body's natural endocannabinoid system, and take a close look at the immediate effects – from altered perception and the 'munchies' to impaired coordination and anxiety. More importantly, we examine the serious long-term considerations: potential impacts on brain development (especially for teens), links to mental health conditions, the reality of Cannabis Use Disorder (CUD), and the risks during pregnancy. We also tackle the rising potency of modern cannabis and debunk common myths. Whether you personally use marijuana or are simply seeking to better understand the science behind it, this episode approaches the topic with an evidence-based, factual focus. You'll gain deeper insight into how this plant works in the brain and body, equipping you with the knowledge to make informed decisions. __________ 📌 In This Video You’ll Learn: How THC and CBD really work in your brain. The science behind the "high," munchies, and impaired coordination. Short-term vs. Long-term effects on memory, mood, and cognition. The surprising link between cannabis use and mental health (anxiety, depression, psychosis risk). Why teen brains are uniquely vulnerable. Crucial information about cannabis use during pregnancy and breastfeeding. Understanding Cannabis Use Disorder (CUD) and addiction potential. The impact of rising THC potency in today's products. Debunking common myths (e.g., "harmless," "gateway drug"). Physical effects: Heart, Lungs, Digestion (including CHS). __________ ⏱️ Chapters: 0:00 Intro: Weed & Your Brain 0:42 THC vs. CBD: What They Are & Do 1:15 The Endocannabinoid System: Your Body's Network 3:50 Mental Effects: The High & The Anxiety 6:14 Physical Effects: Heart, Lungs, Appetite 9:40 Motor Skills & Driving Risks 11:06 Digestive System & CHS Explained 12:04 Long-Term Brain Impacts & Cognition 14:42 Mental Health Links (Depression, Anxiety, Psychosis) 18:05 What is Cannabis Use Disorder (CUD)? 20:01 Teen Brain Vulnerability Explained 21:28 Risks During Pregnancy & Breastfeeding 22:42 Rising THC Potency & Decreasing Risk Perception 24:08 Mythbusting: Separating Fact from Fiction 25:23 Key Takeaways: The Science Summarized __________ 📚 Research & Sources Referenced: https://pmc.ncbi.nlm.nih.gov/articles/PMC4827335/ https://www.who.int/teams/mental-health-and-substance-use/alcohol-drugs-and-addictive-behaviours/drugs-psychoactive/cannabis https://www.sciencedirect.com/science/article/pii/S1054139X23005074 https://www.canada.ca/en/services/health/campaigns/cannabis/health-effects.html https://link.springer.com/article/10.1007/s00406-024-01880-2 https://en.wikipedia.org/wiki/Effects_of_cannabis https://youtu.be/UCbqfBAhmPY https://youtu.be/Nlcr1jd_Tok https://www.ncbi.nlm.nih.gov/books/NBK425748/ https://www.samhsa.gov/substance-use/learn/marijuana/risks https://www.medicalnewstoday.com/articles/324948 __________ Please be aware that the creation of this video – including research synthesis, script outlining, audio narration, and visuals – was accomplished using various AI tools, exploring the synergy between human guidance and artificial intelligence. __________ 🎶 Music Attribution: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394 Artist: http://incompetech.com/ __________ 💡 If this video provides valuable, science-based insights, please give it a like 👍 and subscribe for more content demystifying complex topics. We’d love to hear from you: What scientific finding about cannabis surprised you the most? Drop a comment and let’s discuss! 👇 __________ #CannabisScience #MarijuanaEffects #THC #CBD #EndocannabinoidSystem #BrainHealth #MentalHealth #TeenBrain #AddictionScience #PublicHealth #ScienceExplained #SmartBites

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