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Does CBD Affect REM Sleep? In this informative video, we’ll discuss the relationship between CBD and sleep, particularly focusing on REM sleep. Understanding the stages of sleep is essential for anyone looking to improve their sleep quality, and REM sleep plays a vital role in cognitive function and emotional balance. We will break down how CBD, a non-psychoactive compound derived from cannabis, interacts with the body’s endocannabinoid system to potentially enhance sleep patterns. We’ll cover the varying effects of CBD based on dosage and how it may help alleviate anxiety, which can interfere with restful sleep. You’ll learn about the differences between CBD and THC, especially concerning their impact on REM sleep. We’ll also provide practical advice for those considering CBD as a sleep aid, including tips on starting dosage and monitoring your body’s response. If you’re curious about how CBD might fit into your sleep routine, this video will provide you with essential information to make informed decisions. Join us for an engaging discussion, and don't forget to subscribe to our channel for more helpful tips on wellness and sleep improvement. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@SleepWellnessWorkshop/?sub_confirmation=1 #CBD #SleepQuality #REMSleep #Cannabidiol #SleepAid #AnxietyRelief #SleepBetter #WellnessJourney #SleepHealth #NaturalRemedies #HealthySleep #StressRelief #SleepScience #SleepTips #Mindfulness About Us: Welcome to Sleep Wellness Workshop, your go-to destination for all things sleep! Our mission is to empower you with the knowledge and tools to achieve restful and restorative sleep. Whether you struggle with insomnia, seek to improve your sleep hygiene, or simply want to understand the science behind sleep, we’ve got you covered. Disclaimer: Our content is purely informational and should not be considered medical advice. Always conduct your own research and consult with a healthcare professional for personalized guidance.

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Hey guys! Last episode we told you we would share with you a simple recipe for natural CBD gummies. This recipe can be tweaked here and there to your own preferences in taste, texture and sweetness. Our first batch had only 3 ingredients, with no added sweeteners and was fridge set in 30 mins. In our second recipe we added some coconut syrup and coconut sugar, and used apple juice instead of lemon juice. These ones didn't set as well in the fridge, so we left them out for 48 hours and their consistency was a lot better! This just goes to show you can play around with this recipe, and adjusted to your tastebuds. We used 250mg of 99% CBD crystals in this recipe, making the strength of each gummy around 45mg, which is around the strength of one 1500mg capsule (50mg of CBD) You can add more or less crystals, depending on how strong you want your candies to be. Enjoy! And don't forget to like and subscribe to our channel! Follow Endoca on social media: Instagram: https://www.instagram.com/endoca/ Facebook: https://www.facebook.com/endoca/ Twitter: https://twitter.com/endocacbdoil Pinterest: https://dk.pinterest.com/endocacbd/ Website: https://www.endoca.com/

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