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I'm Dr. Mona Amin, a pediatrician. Join me as I explore melatonin for kids—its safety, effectiveness, dosage, and tips for better sleep hygiene. Any questions we didn't address in this video? Ideas for a future topic to cover? Let us know in the comments. Jump to: 00:00 Intro 00:23 What is melatonin? 00:52 What are melatonin supplements? 04:04 When melatonin might be recommended 04:56 What about melatonin for time change? 05:15 What about melatonin for travel across time zones? 05:32 Side effects of melatonin 06:08 Safety recommendations Resources:: Melatonin: What You Need To Know: https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know Use of Melatonin in children with idiopathic chronic insomnia: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(23)00225-0/fulltext Oral melatonin for non-respiratory sleep disturbance in children with neurodisabilities: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617775/ Thinking about melatonin to help kids sleep? https://publications.aap.org/aapnews/news/16325/Thinking-about-melatonin-to-help-kids-sleep-Ask?autologincheck=redirected What Parents Should Know About Melatonin: https://www.healthychildren.org/English/healthy-living/sleep/Pages/melatonin-and-childrens-sleep.aspx Quantity of Melatonin and CBD in Melatonin Gummies Sold in the US: https://jamanetwork.com/journals/jama/fullarticle/2804077?guestAccessKey=f66dce36-77ca-4bdc-a6bc-4978d8a66ed2&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=042523 Kuehn, B. M. (2022). Young Children Increasingly Ingest Melatonin, With Serious Outcomes. JAMA, 328 (2), 123. doi: 10.1001/jama.2022.11156. Keywords: Melatonin for children, Child sleep supplements, Melatonin safety for kids, Pediatric melatonin guidelines, Melatonin dosage for children, Melatonin side effects in kids, Sleep problems in children, Natural sleep aids for kids, Melatonin effectiveness for sleep, Pediatric sleep hygiene tips ****The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. If a parent or guardian is concerned about their child, it is their responsibility to seek medical attention with the child’s healthcare provider.**** Check out all of the PedsDocTalk Courses for more guidance, tips, and support during parenthood. Visit https://pedsdoctalk.com/courses/ Sign up for the PedsDocTalk newsletter to stay updated on the latest news on all things child health and parenting! Here is the link: https://pedsdoctalk.com/newsletter/ SUBSCRIBE to PedsDocTalk to stay up to date! youtube.com/@pedsdoctalk Listen to The PedsDocTalk Podcast available on all Podcast apps. Many more resources at https://pedsdoctalk.com/ Shop Dr. Mona's favorite products: https://www.amazon.com/shop/pedsdoctalk?ref_=cm_sw_r_cp_ud_aipsfshop_50FJ8HJ703Y20GNTANA3 FOLLOW ME: Instagram: https://www.instagram.com/pedsdoctalk/ Tik Tok: https://www.tiktok.com/@pedsdoctalk Facebook: https://www.facebook.com/pedsdoctalk

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A distributor from Koi CBD sent me a big package. I review the original Tropical Fruit Koi CBD gummies. This was filmed on May 12, 2020. The Instagram Story videos were filmed on May 5. This was my first video filmed with my new Google Pixel 4XL. My Facebook: https://www.facebook.com/dalton.null.1 My Instagram: http://instagram.com/deadcarpet My Twitter: https://twitter.com/DaltonJNull My Spotify Playlist: https://open.spotify.com/user/128617474/playlist/2wnuikEkpqHzFvp0ESEDtl?si=rnCaIqTdSP6DVdm-2K4Eiw

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This is a canna-gummies recipe and how to. It is for a quick, small batch of edibles that is perfect for a party of up to 10. In this video I will cover the basics of this recipe. If you don't know how to extract or decarb your weed, to make the tincture necessary, then please check out my other videos. Ingredients: Package Jell-O (80 grams weighed out) 1 packet gelatin (each packet is 1tbsp) 3/4 cup cold water Extra 2oz cold water separate 1oz cannabis tincture. Things you may need: Measuring cup Silicone candy molds Whisk Total time about 4hrs 20minutes Potency (of mine) about 30mg THC per gummy

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