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✅ UPDATE: they company is no longer running the free promotion, but you get it for 50% off here 👉 https://bit.ly/magtech-50percent-off This is the best magnesium for sleep. Do you want to increase your ability to fall asleep, stay asleep, and get more deep sleep? This one particular magnesium supplement is responsible for doubling my deep sleep and resulting in crazy oura ring scores of over 3 hours and 20 mins of deep sleep. In this video I’m going to share with you what is the best magnesium for sleep, the supplement that I recently discovered, and types of magnesium you should avoid if you’re trying to optimize your sleep. We're going to cover the difference between some of the different types of magnesium and what are some of the different benefits. Hopefully by the end of this you’ll know which magnesium supplement to take. Book a consult for 1-on-1 sleep coaching https://calendly.com/kylegotcamera/45min 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧 ✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇 https://bit.ly/timewealth-playbook ✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇 https://bit.ly/zen-sleep-private-training ✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇 https://bit.ly/covetedbiohackingtoolkit ✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇 https://bit.ly/guideddojo RESOURCES MENTIONED: Sleep Optimization Playlist https://www.youtube.com/watch?v=el24i44L19I&list=PLXIggzzFa8ImS_6VhGy3J_0e69MmsuxQO What is the best magnesium supplement to take? https://youtu.be/28G11TFUuw8 Oura Ring 3?: Rumors & Features 2022 https://youtu.be/3mwY0pmEtVM Cold Plunge https://www.youtube.com/watch?v=95PvDegbQGM&t=46s Infrared Sauna https://www.youtube.com/watch?v=1u48TMK6QYA&t=2s Sleep Optimization https://www.youtube.com/watch?v=t19zzLOa4Ck& 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒: Resilience Best cold plunge → https://bit.ly/IceBarrel-WellnessDaddy Red light therapy → https://bit.ly/red-light-therapy_kylegotcamera Sauna → http://bit.ly/sunlightensauna_kylegotcamera Stress Apollo Neuro → https://bit.ly/apollo_neuro Float tank → https://bit.ly/At-Home-Float-Tank HigherDOSE → https://bit.ly/HigherDOSE-kylegotcamera Metabolic Health Continuous Glucose Monitor → https://bit.ly/Nutrisense-Kylegotcamera25 Minerals For Hydration → https://bit.ly/Quinton_Minerals Aquatru water filter→ https://bit.ly/Aquatru-Kylegotcamera Vivobarefoot shoes → https://bit.ly/vivobarefoot-kylegotcamera Feel grounds barefoot shoes → https://bit.ly/feelgrounds-kylegotcamera Electrolytes → https://bit.ly/LMNT-kylegotcamera Sleep Eight Sleep Mattress → https://bit.ly/Eightsleep-Kylegotcamera Blue Light Blockers → https://bit.ly/RAOptics-kylegotcamera Grounding Mat → http://bit.ly/Grounding-Mat Magnesium → https://bit.ly/Magtech-Magnesium Eye Mask → https://bit.ly/Manta-Sleep-Mask Red Light Bulb → https://bit.ly/sleep-redlightbulb Drinks 3 spirit → https://bit.ly/3Spirit use code: KYLEGOTCAMERA Hiyo → https://bit.ly/Hiyo-Kylegotcamera Tennyson → https://bit.ly/Tenneyson-kylegotcamera use code: KYLE Trukava → https://bit.ly/Trukava-Earlybird SUBSCRIBE: https://www.youtube.com/@wellnessdaddy?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/wellnessdaddy_official/ Follow me on Threads: https://www.threads.net/@wellnessdaddy_official Join the free group for biohackers: https://bit.ly/biohacking_community #bestmagnesium #magnesium #magnesiumsleep Scientific Research https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... https://pubchem.ncbi.nlm.nih.gov/comp... This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
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As the market for CBD-based products continues to grow, CBS 11 Consumer Reporter Alanna Autler investigated what's inside them.
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Are there dietary supplements that can help with atopic dermatitis? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. Meta-analyses can be skewed in the other way too, by quietly shelving negative results so only the positive findings are published. Antidepressant medications are a classic example of this publication bias. Check out my coverage of it in my video Do Antidepressant Drugs Really Work? (https://nutritionfacts.org/video/do-antidepressant-drugs-really-work/). As I queued up at the end, I cover topical natural treatments in my next video, Eczema Treatment with Coconut Oil, Mineral Oil, vs. Vaseline (http://nutritionfacts.org/video/Eczema-Treatment-with-Coconut-Oil-Mineral-Oil-vs-Vaseline). What about skipping the lard and trying to eat healthier? See what happened in Treating Asthma & Eczema with Plant-Based Diets (https://nutritionfacts.org/video/treating-asthma-and-eczema-with-plant-based-diets/). For more on skin health, check out: • Produce, Not Pills to Increase Physical Attractiveness (https://nutritionfacts.org/video/produce-not-pills-to-increase-physical-attractiveness/) • Beauty Is More Than Skin Deep (https://nutritionfacts.org/video/beauty-is-more-than-skin-deep/) • Preventing Wrinkles with Diet (https://nutritionfacts.org/video/preventing-wrinkles-with-diet/) • Flaxseeds For Sensitive Skin (https://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/) • Can Cellulite Be Treated With Diet? (https://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/) • Eating Better to Look Better (https://nutritionfacts.org/video/eating-better-to-look-better/) • Preventing Skin Cancer From the Inside Out (https://nutritionfacts.org/video/preventing-skin-cancer-from-the-inside-out) • Natural Treatment for Acne and Fungal Infections (https://nutritionfacts.org/video/Natural-Treatment-for-Acne-and-Fungal-Infections) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/eczema-treatment-with-evening-primrose-oil-borage-oil-vs-hempseed-oil and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/eczema-treatment-with-evening-primrose-oil-borage-oil-vs-hempseed-oil. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Icons created by Luis Prado, Ian Shoobridge, Academic Technologies, Zidney, and Nico Ilk from The Noun Project. Image credit: Marek Isalski / flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
