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✅ SEO-Friendly YouTube Description What does marijuana really do to your brain and body? In this episode, Dr. Andrew Huberman, Stanford neuroscientist and host of the Huberman Lab, breaks down the science of cannabis — including its effects on the brain, nervous system, hormones, sleep, memory, motivation, and long-term health. Whether you're using marijuana for recreation, medical reasons, or just want to understand the facts, this video delivers an evidence-based look at both the benefits and potential risks of cannabis use. 🌿 Topics Covered: How THC & CBD affect brain chemistry Marijuana’s impact on memory, focus, and motivation The relationship between cannabis and mental health Long-term cognitive effects and neuroplasticity Medical marijuana vs. recreational use Strategies for safer consumption and harm reduction 💡 Learn the neuroscience behind cannabis to make informed decisions about your health, brain performance, and lifestyle. 👍 Like this video, 🔔 Subscribe for weekly science-based content, and 💬 share your thoughts or questions in the comments. ⏱️ Suggested Timestamps with Emojis makefile Copy Edit 00:00 – 🌿 Introduction: What Is Cannabis? 02:10 – 🧠 How THC Affects the Brain 06:30 – 🧬 The Endocannabinoid System Explained 10:50 – 📉 Memory, Motivation & Cognitive Impact 15:45 – 🛌 Cannabis & Sleep: The Real Science 20:20 – 🧘 Mental Health, Anxiety & Depression 25:00 – 💊 Medical Marijuana vs Recreational Use 29:40 – 🔄 Tolerance, Dependency & Withdrawal 34:30 – 🚫 Effects on Teens & Developing Brains 39:00 – ✅ Harm Reduction & Safe Use Strategies 42:15 – 🧪 Final Takeaways from Dr. Huberman 📌 Related Hashtags (30) #AndrewHuberman, #HubermanLab, #CannabisScience, #THC, #CBD, #Neuroscience, #BrainHealth, #MarijuanaEffects, #MentalHealth, #CannabisAndBrain, #MemoryAndMarijuana, #SleepAndCannabis, #FocusAndMotivation, #EndocannabinoidSystem, #MedicalMarijuana, #DrugScience, #HubermanPodcast, #CognitiveHealth, #SubstanceUse, #ScienceEducation, #CannabisAwareness, #HealthAndWellness, #Neuroplasticity, #BrainPerformance, #CannabisRisks, #DrAndrewHuberman, #WeedEffects, #CannabisResearch, #BrainOnDrugs, #CannabisAndBody 🔑 Related Keywords (30) marijuana effects on brain, THC and brain function, how cannabis affects memory, Andrew Huberman marijuana, neuroscience of cannabis, weed and dopamine, marijuana and motivation, CBD effects on body, cannabis and sleep quality, marijuana cognitive decline, weed and mental health, how THC works, endocannabinoid system overview, recreational marijuana science, marijuana tolerance and withdrawal, Dr. Huberman cannabis science, weed and anxiety, marijuana use risks, marijuana health benefits, science-backed cannabis info, how marijuana affects teens, safe cannabis use, marijuana addiction explained, long-term weed effects, brain performance and cannabis, THC vs CBD explained, cannabis and brain fog, how weed affects sleep, marijuana impact on neuroplasticity, cannabis and emotional regulation

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