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To watch the entire podcast go to https://youtu.be/QQT5Ts3WE9o OR listen wherever you get your podcasts (Apple, Spotify, etc...) If you're interested in learning more about CBD sport and wellness products visit their website at: http://bit.ly/amybodyfit Welcome to Be Where You Are Today podcast! In this episode, Amy is joined by Ryan Dills, co-founder and managing partner of the Georgia Hemp Company and Sympleaf Wellness brand, to discuss the world of CBD. Learn what CBD is, how it differs from THC, and its potential benefits for recovery and overall health. Ryan also shares his insights on what to look for in CBD products, emphasizing the importance of third-party testing and transparency. Join us for a rapid-fire Q&A to get to know Ryan better, and discover how CBD can be a natural, effective addition to your fitness and wellness journey. Don't miss our Mobility Series on the BodyFit by Amy YouTube channel, sponsored by Sympleaf Sport CBD. 1️⃣ Subscribe HERE: https://bit.ly/3uDjGz8 (it's FREE and the best way to support my small business!!) Help me reach ONE MILLION subscribers, as this will help us reach more people and will allow me to develop many more programs for YOU! 🙏 2️⃣ Sign up for my FREE newsletter here: https://bit.ly/3MOgwPS The newsletter gives you links to all the workouts in advance, and I send you a FREE monthly calendar so you know exactly what workout to do each day! Plus, keep up with my latest offerings and blogs on fitness and nutrition. 3️⃣ Need motivation, accountability, and nutrition guidance? Join the BodyFit Athletic Club (BAC) HERE: https://bit.ly/3Wcj27C The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERYBODY—at a fraction of the cost of a standard gym membership. ➡️ Connect With Me on Social IG: https://www.instagram.com/bodyfitbyamy FB Page: https://www.facebook.com/bodyfitbyamy FREE Private Facebook Group: https://www.facebook.com/groups/showupandkeepmoving Web: https://www.bodyfitbyamy.com DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you begin to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk. 🚨 Don't forget to subscribe to my channel HERE: https://bit.ly/3uDjGz8

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When it comes to wellness trends, the use of marijuana for its health benefits has been gaining popularity in recent years. While many people may be familiar with smoking or ingesting edibles containing marijuana, brewing marijuana tea can also be a great way to experience the health benefits of this plant in a soothing and relaxing way. Marijuana tea can be a great option for those who do not wish to smoke or consume edibles but still want to enjoy the therapeutic effects of marijuana.

Understanding the Health Benefits of Marijuana Tea

Marijuana contains compounds called cannabinoids, including THC and CBD, which have been shown to have various health benefits. When marijuana is brewed into tea, these cannabinoids are extracted into the water, allowing for easy absorption into the body. This can be especially beneficial for those looking to alleviate pain, reduce inflammation, improve sleep, or enhance relaxation without the psychoactive effects commonly associated with marijuana consumption.

Additionally, marijuana tea is a great way to consume the plant without exposing your lungs to potentially harmful smoke. By brewing marijuana into a tea, you can enjoy the benefits of the plant in a way that is gentle on your respiratory system. This can be especially beneficial for those with respiratory issues or those who simply prefer to avoid inhaling smoke.

Another benefit of marijuana tea is that it allows for precise dosing. When you brew marijuana into tea, you can control the strength of the tea by adjusting the amount of marijuana used. This can be helpful for those who are new to marijuana or those who are looking to tailor their dosage to their specific needs. By starting with a small amount and gradually increasing the dosage, you can find the perfect amount that works for you.

How to Make Marijuana Tea

Making marijuana tea is a relatively simple process that can be done at home with just a few basic ingredients. To make marijuana tea, you will need marijuana flower, water, a fat source (such as butter or coconut oil), and your choice of tea or herbs for flavor. The fat source is essential for extracting the cannabinoids from the marijuana, as they are fat-soluble compounds.

To make marijuana tea, start by grinding your marijuana flower into small pieces. Next, heat your fat source in a saucepan over low heat and add the ground marijuana. Stir the mixture continuously for about 30 minutes to allow the cannabinoids to infuse into the fat. Once the mixture is well-infused, strain out the plant material and set the infused fat aside.

Next, bring water to a boil in a separate saucepan and add your choice of tea or herbs. Allow the tea or herbs to steep for a few minutes before adding the infused fat. Stir the mixture well to ensure that the fat is fully incorporated. You can then strain the tea to remove any additional plant material and enjoy your freshly brewed marijuana tea.

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Tips for Brewing the Perfect Cup of Marijuana Tea

When making marijuana tea, there are a few tips to keep in mind to ensure that you brew the perfect cup every time. First, be sure to decarboxylate your marijuana flower before brewing it into tea. Decarboxylation is a process that activates the cannabinoids in the plant, making them more bioavailable when consumed.

Additionally, be mindful of the dosage when brewing marijuana tea. Start with a small amount of marijuana and gradually increase the dosage as needed to avoid any undesirable effects. It’s also important to consider the type of marijuana strain you are using, as different strains may have varying effects.

Lastly, experiment with different herbs and flavors to customize your marijuana tea to your liking. Adding herbs such as chamomile, lavender, or mint can enhance the flavor and therapeutic benefits of the tea. Get creative and have fun with your brewing process to create a truly unique and enjoyable marijuana tea experience.

FAQ about Marijuana Tea

Q: Is marijuana tea legal?

A: The legality of marijuana tea varies depending on your location. Be sure to check your local laws and regulations regarding the use of marijuana before brewing tea.

Q: Can marijuana tea get you high?

A: While marijuana tea may have psychoactive effects, the high is typically milder and shorter-lasting compared to smoking or ingesting edibles.

Q: How long do the effects of marijuana tea last?

A: The effects of marijuana tea can vary depending on factors such as dosage, metabolism, and tolerance. Typically, the effects can last anywhere from 2 to 6 hours.

Q: Can I overdose on marijuana tea?

A: It is unlikely to overdose on marijuana tea, but it’s important to start with a small dosage and gradually increase as needed to avoid any negative effects.

Q: Are there any side effects of marijuana tea?

A: While marijuana tea is generally considered safe, some potential side effects may include dry mouth, dizziness, and increased heart rate. If you experience any adverse effects, discontinue use and consult a healthcare provider.

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