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I’m sharing a weekly update on my weight loss journey using semaglutide. I’ll take you through my progress so far, including the ups and downs, and give you an honest look at how this medication is working for me. I’ll also discuss the changes I’ve made to my daily routine, like how I’m staying active with exercise, what I’m doing differently with my diet, and why protein intake has become such a key focus for me. I even discuss how I choose the right protein bars (it’s not as simple as it sounds!). Accountability has been a massive part of my journey, and I hope that by sharing what’s working (and what’s not), I can encourage you on your path toward better health. I’ll also touch on some of the side effects I’ve experienced with semaglutide and how it’s affected my appetite, cravings, and overall well-being. Thanks for being here. If you’re on a similar journey, let’s support each other along the way.
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***** Welcome to the FreeMelon Society **** SUBSCRIBE HERE to become a Member: https://goo.gl/F62TGW by Subscribing, you won't miss any important information about Natural Law, Health and higher forms of wisdom that i will be sharing absolutely free. I have every intention of bringing you whatever knowledge and wisdom i can, out of a feeling of responsibility and obligation after countless years of study. ------------------------------------------------------ SOCIAL MEDIA: Odysee: https://odysee.com/@freemeloneli:0?r=5C3cn12jY7n4iu1PVxDsq3FvXHv3GFUM The Freemelon Podcast: https://anchor.fm/freemelonpodcast Leave a voice msg to the podcast: https://anchor.fm/freemelonpodcast/message Facebook Group: https://www.facebook.com/groups/470979933753964/ Email: [email protected] (all inquiries) Instagram: https://www.instagram.com/freemelon_eli/ ------------------------------------------------------- CONSULTATIONS: To Book a Consultation, email me to set up an appointment, then Click the Donate Link Below, or send direct bank transfer $50 USD - 30min (skype or facebook audio call) $100 USD - 60min (skype or facebook audio call) $220 USD - 2 60min sessions, with one discounted 45 min session https://www.paypal.com/donate/?hosted_button_id=ETKKE64FWYAZS ***************** IN THIS VIDEO: ***************** Burning Fat: The Glycogen Control Secret + Why High Protein Diets are not Ideal - Wanna lose weight and get healthier? very often claims of "Burning Fat" lure us into all sorts of methods in hopes of accomplishing that. in this video i'm going to get into how understanding glycogen control, some simple metabolism and other tips may help you out on your fat burning journey, withOUT compromising internal health and purity. 1. Track: No Way Round — SOMM [Audio Library Release] Music provided by Audio Library Plus watch: https://www.youtube.com/watch?v=zuYcS9SwjYs Free Download / Stream: https://alplus.io/no-way-round-somm 2. "Extenz - Gravity" is under a Free To Use YouTube license Extenz: https://soundcloud.com/extenz Music powered by BreakingCopyright : https://www.youtube.com/watch?v=j4mec_OWp-A ****************** This Secret Group is dedicated to uplift of human kind, through higher knowledge of the not only the human body, but of the esoteric dynamics of the mind and soul. By Subscribing to the Freemelon society, you determine your aspirations to see through the erroneous beliefs and lies of modern culture that has brought ruin to human understanding, and human connection to it's very nature. Should you cultivate the strength and courage to challenge old, and erroneous belief systems and habits, then you will be well on your way to becoming a true FreeMelon. Good luck Aspirant ------------------------------------------------------------------------------------------------------ Don't Forget to Subscribe to the FreeMelon Society Today!. SUBSCRIBE HERE to become a Member: https://goo.gl/F62TGW Tags: Eli Martyr, FreeMelon Society, Freemelon,
Older Women Triumph In Weight Loss With Wegovy And Mounjaro
In just 2 minutes a day, I transformed my belly fat and built visible abs — without the gym, crash diets, or expensive equipment. 💪 From 65kg to 50kg, this is my real journey — and today, I’m sharing the exact 2-minute belly fat workout that helped me get lean, strong, and confident. Whether you're just starting out or struggling to see results, this routine is short, effective, and perfect for all levels. ✅ No gym required ✅ Beginner-friendly ✅ Real before/after photos included ✅ Fast results with daily consistency 🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more home workouts, fat loss tips, and transformation motivation. 📲 Follow me on Instagram for daily fitness update . 🎥 More videos coming every week — stay tuned! ##BellyFatWorkout #2MinuteWorkout #HomeWorkout #AbsWorkout #WeightLossJourney #FatLoss #FitnessMotivation #NoGymWorkout #BodyTransformation #QuickWorkout #WallPladdyWorkout
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How to Lose 10 Kgs in 15 Days: Step-by-Step Guide | No Carbs Diet | Indian Weight Loss Diet by Richa 💥 Asha Ji Lost 10 KG in Just 15 Days After 8 Years of Struggle! 🚀 For the past 8 years, Asha Ji tried many weight loss methods but couldn’t lose even 100 grams! 😓 💡 What Was Going Wrong? ❌ No protein in her diet ❌ Cooking with refined oils ❌ Drinking only 2-3 glasses of water daily 💧 ❌ Late-night sleep affecting metabolism 😴 🔥 What Changes She Made Now? ✅ Switched to a No Carbs Diet – Added paneer & curd 🥛 ✅ Started cooking in desi ghee, butter & coconut oil 🧈🥥 ✅ Increased water intake to 3 liters/day 💧 ✅ Fixed her sleep cycle – Sleeping by 10 PM 😴 📉 Results? Her weight started dropping from Day 2! In just 15 days, Asha Ji lost 10 KG! 🎯 Her Next Goal? Lose 5 KG more in the next 15 days & get rid of her CPAP machine for better sleep! 📲 Want to Lose Up to 12 KG in Just 1 Month Like Asha Ji? 💡 Download the Indian Weight Loss Diet App & Join the Fastest Weight Loss Course NOW! 📞 WhatsApp: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlose #weightlosstips #weightlossjourney #nocarbs #indianweightlossdiet #fatlosstransformation #bodytransformation #quickweightloss #naturalweightloss #loseweightfast #vegetarianweightloss #fastingforweightloss #fattofit #healthylifestyle
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