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In this powerful and honest video, Lizzo opens up like never before about her personal health journey, including the moment she decided to try Ozempic—a drug gaining popularity for weight loss. Despite being an icon of body positivity and self-love, Lizzo shares how the overwhelming pressure from society and the entertainment industry led her to consider a shortcut. She candidly admits that she experimented with Ozempic during a vulnerable time, but soon realized it wasn’t the answer she was looking for. In her own words, “It didn’t feel like me. I was looking for peace, not just pounds lost.” What truly helped her transform her health and mindset was focusing on mental wellness, therapy, joyful movement, and rebuilding a positive relationship with her body. This is more than just a celebrity weight loss story—it’s about breaking free from toxic standards, reclaiming control, and choosing self-compassion over shame. Lizzo’s message is raw, real, and inspiring for anyone struggling with body image or societal expectations. 👉 Don’t forget to like, comment, and subscribe for more real conversations about health, healing, and self-love. #Lizzo #LizzoWeightLoss #Ozempic #OzempicWeightLoss #LizzoOzempic #WeightLossJourney #BodyPositivity #SelfLove #CelebrityNews #LizzoTransformation #MentalHealthAwareness #BodyImage #HealthOverHype #LizzoInterview #LizzoReveals #WeightLossTruth #WomenEmpowerment #CelebConfessions #OzempicTruth #HealingJourney #LizzoTalks
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Get Results with BEST ABS workout TO BURN BELLY FAT at home, no equipment needed! It will help to create a flat stomach, great looking ABS and burn belly fat! To best achieve six pack abs, you need to understand the basic anatomy of the core muscles. First off, there’s the rectus abdominis, which can be further divided into two regions; the upper and lower abs. Given that they’re innervated by different nerves, each of these two regions can be selectively activated with different abs exercises. Next, there’s the obliques which run down the sides of the abs. Lastly, there’s the serratus anterior situated right on top of the ribs. Each of these muscles play a significant role in sculpting out ripped abs. Meaning that your abs workout routine and abs exercises needs to be designed in a way that hits each of these various muscles. In this video, I’ll show you how to craft the best ab workout for a six pack based on both scientific research and our anatomical understanding of the core muscles. #abworkout #losebellyfat ⚡️MY BEST ABS WORKOUT TO LOSE BELLY FAT: https://www.youtube.com/watch?v=i2wm_lS7TbY&list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥MORE fat burning, AB workouts here: https://youtube.com/playlist?list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥Workout Details: 30sec work time / 10 rest 00:00 Frog Sit Ups 00:47 Reverse crunch 01:27 Seated Windshield Wipers 02:07 Mountain climber 02:47 Side raise + crunch R 03:27 Side raise + crunch L 04:07 Abs twist 04:47 Bicycle 05:27 Roll up with rotation 06:07 3 point crunch 06:47 Heel touch 07:27 Cross Climber 08:07 Heel touch 08:47 V ups 09:27 Frog Sit Ups 💙Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬 🔥I am Vairis Leibom. My height is 1.84m My weight is 95kg. I am former professional athlete at 2014 i competed at Sochi Winter Olympic Games as Bobsleigh athlete. 100% Naturally dedicated to fitness for 15 years. Gear i use - Links: 🛒 Amazon Must Haves - https://www.amazon.com/shop/vairisleiboms ⚠️DISCLAIMER: Vairis workout strongly recommend that you consult your physician before starting any exercise or workout program. #getabs #absworkout #BESTabsworkout #howtolosebellyfat #bellyfatworkout #abs #abschallenge #sixpack #howtogetsixpack #workout #howtotrainabs #ab #totalabs #dailyabs #shreddedabs #getabsin2weeks
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Blast Keto Gummies have taken the weight loss world by storm with their powerful keto gummies that promise to blast away fat and help you achieve your dream body. With so many weight loss products on the market, it can be overwhelming trying to find the right one for you. But Blast Keto Gummies stand out from the rest with their unique formula that harnesses the power of ketosis to help you burn fat fast.
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Blast Keto Gummies are a revolutionary weight loss supplement that combines the benefits of a ketogenic diet with the convenience of a gummy. Each gummy is packed with powerful ketones that help your body enter ketosis, a state where your body burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and increased energy levels, making it easier than ever to reach your weight loss goals.
Not only do Blast Keto Gummies help you burn fat, but they also help curb your appetite and control cravings, making it easier to stick to your diet. Plus, the delicious gummies make it feel like you’re indulging in a treat, making weight loss more enjoyable and sustainable.
Unlike other weight loss supplements that come with a laundry list of side effects, Blast Keto Gummies are made with all-natural ingredients that are safe and effective. By harnessing the power of ketosis, these gummies provide a natural and sustainable way to lose weight without any harmful chemicals or artificial ingredients.
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When you consume Blast Keto Gummies, the powerful ketones in each gummy help your body enter ketosis, a metabolic state where your body burns fat for fuel instead of carbs. This can help you burn fat faster and more efficiently, leading to rapid weight loss and increased energy levels.
Additionally, the ketones in Blast Keto Gummies can help curb your appetite and control cravings, making it easier to stick to your diet and avoid overeating. By keeping your hunger in check, these gummies can help you stay on track with your weight loss goals and achieve long-lasting results.
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Additionally, Blast Keto Gummies can help curb your appetite and control cravings, making it easier to stick to your diet and avoid overeating. By keeping your hunger in check, these gummies can help you make healthier food choices and stay on track with your weight loss goals.
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Blast Keto Gummies are made with all-natural ingredients that are safe and effective for weight loss. Each gummy is packed with powerful ketones that help your body enter ketosis, as well as essential vitamins and antioxidants that support overall health and well-being.
Some of the key ingredients in Blast Keto Gummies include beta-hydroxybutyrate (BHB) ketones, which help your body enter ketosis and burn fat for fuel. These ketones are derived from natural sources and are safe for regular consumption, making them a powerful tool for weight loss.
Additionally, Blast Keto Gummies contain vitamins and antioxidants that support your immune system and boost your metabolism. By providing your body with essential nutrients, these gummies help you feel healthier and more energized as you work towards your weight loss goals.
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With their powerful formula that harnesses the benefits of ketosis, Blast Keto Gummies offer a natural and sustainable way to burn fat, curb cravings, and boost energy levels. Plus, their delicious taste makes weight loss feel like a treat, making it easier to stick to your diet and see long-lasting results.
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Dating on a GLP-1 Meds - How to Handle it Gracefully Let's talk about dating. It's hard enough. Add a GLP-1 medication to the mix. Is this a map to disaster? We will talk about it. More importantly, we will talk about how to handle it. Grab your water and let's dive in. Follow us on: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1journeyinreview #glp1 #healthyliving #glp1medication #weightlossjourney #weightmanagement #weightloss #dating #bodypositivity #weightlossmotivation #glp1community #healthjourney
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Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box: https://www.butcherbox.com/thomasdelauer/?tr=FatLossFoodsWalmart Fat Loss Foods at Walmart! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - High Protein, Fat Loss Foods at Walmart 1:17 - Blueberries 1:55 - Mushrooms 2:50 - Meats 8:25 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box! 9:11 - Frozen Section 13:11 - Sugar-Free Sauces 14:00 - Pasta 16:53 - Fish 19:52 - Cooking Oils 20:48 - Pancake Mix 22:07 - Nutritional Yeast 23:00 - Paleo Breading 24:13 - Unsweetened Baking Chocolate 25:10 - Kimchi 25:50 - Deli Meats 27:25 - Jerky 28:23 - Pistachios 29:29 - Yogurt 33:24 - Best Fat Loss Breakfast 33:34 - Have Higher Fat Foods Earlier in the Day 34:40 - Switch Witch 35:30 - Protein Powder 39:04 - Protein Bars 41:00 - Recap
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