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Work with me 👉 https://bit.ly/Coach-Adam Free Fat Loss course 👉 bit.ly/Free-Nutrition-Course Get my course 👉 https://bit.ly/Learn-Nutrition You’re training. You’re tracking. You’re eating like a monk. And still… the scale won’t budge. This video breaks down 4 sneaky reasons your fat loss has stalled, and you've hit a fat loss plateau —especially if you’re a man over 30. Not the usual “eat less, move more” fluff. These are the overlooked, under-discussed fixes that get real results. No crash diets. No endless cardio. Just simple, powerful strategies that actually work. Think your metabolism’s broken? Think again. ------------------------------------------------------------------------------------------------------------------------ **DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video! ------------------------------------------------------------------------------------------------------------------------ Timestamps 00:30 – What a real plateau actually is 02:04 – #1 The silent reason your diet’s no longer working 04:49 – #2 The overlooked trap in your daily environment 06:12 – #3 The nutrition & recovery mistakes no one’s checking 08:13 – #4 The hidden mental block draining your willpower 09:14 – Landing the plane #fatloss #howtolosefat
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