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Many supplements are available that contain either a single amino acid (arginine, glutamic acid, leucine) or a collection of specific amino acids (branched-chain amino acids). To understand which of these supplements would benefit you, you have to first understand what an amino acid is. They are the building blocks of proteins. There are 20 of them. 11 of the amino acids your body has all the equipment it needs to make them, so you don’t even have to consume them. We call these non-essential amino acids. The other 9 you cannot synthesize yourself, so you must consume them. We call these essential amino acids. It is probably obvious that essential amino acid supplements would make the most sense at this point. But which one specifically should you use? We know the amino acid composition of human muscle thanks to studies like those conducted by Gorissen et al. (2018), and that is that human muscle is a collection of all the essential amino acids. So it’s kind of a trick question! If we need all the essential amino acids, a single amino acid supplement doesn’t really make much sense at all. The only reason it would is if you knew you were deficient in one particular amino acid. If a protein source contains all of the essential amino acids, we call that a “complete protein”. These are mostly from animal sources, like meat, seafood, eggs and milk. Soy is the vegan friendly exception. So a couple of groups that do not to be particularly cognizant of specific amino acids are vegans and vegetarians. More on protein sources tomorrow. Reference: Gorissen et al. (2018), PMID: 30167963 #protein #vegetarians #vegans #strength #strengthandconditioning #lifting #hypertrophy #gainz

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In the booming GLP-1 weight loss market, Novo Nordisk (NVO) and Eli Lilly have been the dominant players. While Eli Lilly's stock has surged over 17% in the past year, Novo Nordisk’s shares have fallen by more than 30%. However, recent developments suggest that Novo Nordisk could be poised for a rebound. In this video, we explore why now might be the perfect time to consider investing in this healthcare giant. Why Novo Nordisk Is Underrated Right Now: Solid Q4 Performance : Despite slowing growth projections, Novo Nordisk delivered an impressive quarter with net sales of $12 billion (+30% YoY) and profits of $3.9 billion (+29% YoY). Its flagship weight loss treatment, Wegovy, more than doubled its sales during the period. Oral Weight Loss Pill on the Horizon : The company is set to file for regulatory approval of its oral weight loss drug in the U.S. within the next few months. If approved, this could revolutionize the GLP-1 market and reignite investor interest in the stock. Attractive Valuation : Trading at a forward P/E ratio of just 23, Novo Nordisk is significantly cheaper than Eli Lilly, which commands a valuation of over 38 times expected future profits. This makes Novo Nordisk an attractive option for value-conscious investors. Strong Business Fundamentals : With high profit margins and steady revenue growth, Novo Nordisk remains a robust business. As it scales manufacturing capacity to meet demand, its growth rate may accelerate in the coming years. Potential Catalysts Ahead : Approval of the oral weight loss pill could serve as a major catalyst, driving renewed interest in the stock. Investors should keep an eye on upcoming regulatory milestones, which could spark a significant rally. While Novo Nordisk's recent underperformance might raise concerns, its solid fundamentals, lower valuation, and promising pipeline make it a compelling buy for long-term investors. Join us as we break down why Novo Nordisk could be one of the best opportunities in the GLP-1 space today. Watch now to discover why Novo Nordisk might be the next big winner in the healthcare sector! #NovoNordisk #GLP1Market #WeightLossDrugs #HealthcareStocks Thanks for watching! If you're new here, make sure to subscribe and turn on notifications so you don't miss any of our future videos. If you're interested in learning more about crypto, finance, and gaming, make sure to check out our website, https://finixyta.substack.com/. We offer a wide range of resources and tools to help you navigate the complex and ever-evolving world of crypto and finance, as well as the latest news and insights on the world of crypto gaming. And if you want to support our work and gain access to exclusive benefits, make sure to check out our Patreon page: https://www.patreon.com/c/NexusFinance Here are some other links that you might find useful: Use this unique invitation link to sign up for Trade Republic and receive a bonus, and start letting your money work for you: https://ref.trade.re/x0gpnjw2 Safeguard Your Crypto w/ a HardWare Wallet: https://amzn.to/3hnThBw Join Womplay and earn NFTs: https://womplay.io/?ref=A7G6TBE Disclaimers: Past Performance Is Not indicative of Future Results: There are no guarantees that it will continue to perform similarly in the future. Market conditions, economic factors, and company-specific risks can all impact returns. Not Financial Advice: This content is for informational purposes only and should not be construed as personalized investment advice. Always consult with a licensed financial advisor before making investment decisions.

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