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🎧 Weight Loss, Identity, and a Side of GLP-1 | Holly & Alicia Unfiltered Are you losing weight… and losing yourself at the same time? You're not alone. In this raw, real episode of GLP-1 Unfiltered, Holly & Alicia tackle the emotional chaos that comes with rapid weight loss on medications like Ozempic, Wegovy, Mounjaro, and Zepbound. They get honest about the side effects no one talks about — from identity crisis to food aversion, isolation, and the fear of gaining it all back. 💬 Topics we cover: Who am I without the weight? Why do I feel more insecure after losing weight? GLP-1 side effects that aren’t in the brochure Emotional rollercoasters and body grief How to cope when your outside changes faster than your inside 👉 If you're on a GLP-1 journey or love someone who is, this episode will make you feel seen, supported, and maybe even laugh a little. 🔔 Don’t forget to subscribe for weekly episodes that go deeper than diet talk. This is GLP-1 support without the sugarcoat. #GLP1 #WeightLossJourney #Ozempic #Mounjaro #Wegovy #Zepbound #BodyImage #WeightLossSupport #Podcast #GLP1SideEffects #HollyandAlicia

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Kate, an FNP who’s running a solid wellness clinic and looking to expand into men’s health joins Justin for a very interesting conversation. While men’s health is a great addition, Justin emphasizes why she shouldn’t abandon the steady revenue she’s making from weight loss and GLP-1s. Key takeaway: Don’t throw away a profitable service—build alongside it. Kate’s strategy? Keep the weight loss revenue flowing while growing men’s health on the side. This way, if GLP-1s become less viable in the future, she won’t be left scrambling. Justin also dives into the importance of LegitScript certification for online advertising, highlighting how Kate’s already seeing a strong return after just a few weeks. If you’re building a wellness practice, this episode is packed with smart, strategic advice to help you diversify, grow, and protect your business.

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http://www.garagewarrior.com In this episode of ask the warrior Tyler Bramlett answers the question what is the ideal body fat percentage for women? https://www.youtube.com/watch?v=kEPKn4Eyn4s http:///youtube.com/thegaragewarrior

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Are you taking Metformin and want to ensure you get the best results while minimizing side effects? In this video, we dive into what to avoid while taking Metformin for optimal outcomes. Learn about the potential side effects, including Metformin-induced diarrhea and weight loss, and how to manage them effectively. We’ll also cover important aspects of Metformin pharmacology, such as its mechanism of action, risks, and benefits. also watch this to be aware of side effects you could catch if you don't follow precautions. metformin side effects:https://youtu.be/Uw4Eak0xqL8 We address common concerns like Metformin’s impact on kidney health, vitamin deficiencies, and its role in managing PCOS. Discover the latest insights on Metformin’s effects on aging and cancer risk, and get practical tips to enhance your treatment plan. Whether you’re using Metformin hydrochloride tablets (500 mg) or Glucophage, this video is packed with essential information for anyone looking to optimize their Metformin therapy. Don’t miss out on crucial advice about Metformin pharmacokinetics and the risks associated with this medication. Tune in to learn what you should avoid to make the most of your Metformin treatment. #MetforminSideEffects #MetforminWeightLoss #MetforminDiarrhea #SideEffectsOfMetformin #MetforminPharmacology

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Latest GLP-1 News: Medicare Coverage Shutdown, HHS Cutbacks, and Big Pharma's Moves In this episode of 'The Downsized News,' Laraine and Christopher Durham discuss significant updates in the world of GLP-1 medications. Key highlights include the Trump administration's halting of a Biden-era Medicare expansion plan, which would have covered GLP-1 medications for obesity, impacting over 7 million people. They also cover the introduction of Eli Lilly's weight loss drug Zepbound on the telehealth platform HIMS and hers, despite Lilly's lack of affiliation. Another major story is the reduction of the HHS workforce by 25% under Secretary Robert F. Kennedy Jr., raising concerns about the future of FDA's oversight and drug approval processes. Additionally, Novo Holdings reports a record $8.7 billion profit, while Novo Nordisk seeks FDA approval to expand the use of its oral GLP-1, Rybelsus, for reducing heart disease risk in type 2 diabetics. Scientists behind GLP-1 medications win the prestigious Breakthrough Prize in Life Sciences, further legitimizing the treatment of obesity as a disease. Lastly, Eli Lilly and Novo Nordisk intensify their social media campaigns against compounded versions of their medications, highlighting the ongoing battle between big pharma and compounding pharmacies. This episode is packed with critical information affecting both the accessibility and affordability of GLP-1 treatments. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Today's Headlines 01:32 Trump Administration Shuts Down Medicare Coverage for GLP-1 Medications 05:32 HIMS and Hers Offers Zepbound at a High Pice 07:39 Massive Job Cuts at HHS Ordered by RFK Jr. 11:39 Novo Holdings' Record Profits and Investments 14:12 Rybelsus Seeks FDA Approval for Heart Disease Risk Reduction 16:06 Breakthrough Prize for GLP-1 Scientists 19:14 Big Pharma's War on Compounding Pharmacies 23:28 Conclusion and Final Thoughts

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আপনার কি এরকম অভ্যাস আছে খাবার সামনে আসলে লোভ সামলাতে পারেন না , কেউ অফার করলে না করেন না ? আমার পরিচিত যাদের ওজন বেশি তাদের আমি দেখেছি, তাদের সামনে খাবার আসলেই খায়, কেউ কোনো কিছু খেতে অফার করলে কখনও না করতে দেখি না । একটু আগেই কিন্তু সে খেয়েছে, আবার খাওয়ার সুযোগ পেয়েছে খেয়ে নিচ্ছে , তাহলে তো ওজন বাড়বেই । আপনারও যদি খাবার দেখলেই খেতে ইচ্ছা করে ,তাহলে আজই নিজেকে কন্ট্রোল করা শুরু করুন। মনে রাখবেন ওজন বাড়তে কয়েক বছর সময় লাগে । আপনার নেওয়া ছোট ছোট পদক্ষেপ দিন শেষে অনেক বড় পার্থক্য তৈরি করবে । হয়তো ফিট থাকবেন , নয়তো ওজন নিয়ন্ত্রণের বাইরে চলে যাবে।

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dash diet shopping list | dash diet plan | diet rite Hi, I'm Charlotte Lawson, a Registered, Licensed Dietitian here in Tampa Bay, Florida. Now, if you're a woman and you've been diagnosed with PCOS, or Polycystic Ovarian Syndrome, there's a few things in your diet that you should be aware of, and little tips to possibly help you manage your symptoms. When you've been diagnosed with PCOS, you are in greater risk of heart disease, and sometimes insulin resistance. So, keeping a load on your diet of fruits and vegetables and whole grains, low saturated fats and low sodium, is just an excellent way to heart, heart healthy in general. Also, maintaining a healthy weight can help to improve the symptoms of PCOS. Managing a healthy weight is really just managing your calories in to calories out. I know this may sound simple, and I can always say easier than it's probably to do; but again, fruits, vegetables and whole grains. These supply a great amount of fiber, and fiber can actually help us manage our calorie intake. Fiber also help us to stay full; so we're less likely to crave those sweet, sugary foods. And if you are experiencing insulin resistance, avoiding these sweet, sugary snacks is going to help your blood label, levels, excuse me, stay more consistent. So, higher in fiber and trying to reduce your small, sugary foods will help, again, with the insulin resistance and increase, increasing your dietary in general. Remember, managing a healthy weight can probably be one of your best tools after you've been diagnosed with PCOS. For more information on this diet, check out eathappy.info. I'm Charlotte, and eat happy.