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Tip 1 Lose Weight In Your 40s With Berberine K2 Organic
Calories: 435 cals
Protein: 65g
Carbs: 42g
Ingredients:
-Olive Oil (1 Tbsp)
-Ginger (1 medium)
-Garlic (5-6 cloves)
-Green Chillies (2-3 Medium)
-Chicken Breast (200g, Raw Weight)
-Spice Mix (Maggi Masala, Salt, Onion Powder, Paprika, Oregano, Garlic Powder)
-Veggies (Carrot, Mushroom, Spring Onions)
-Water (1 Cup)
-Shirataki Noodles (300g).
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Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas This Works Better than Semaglutide This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://academic.oup.com/ajcn/article/83/1/89/4649634? https://academic.oup.com/ajcn/article/83/2/211/4649849? Timestamps ⏱ 0:00 - Intro 0:36 - Semaglutide Explained 1:38 - Protein 2:55 - 20% off House of Macadamias! 3:51 - High Protein Intake is Crucial 6:06 - Rauwolscine
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Feel the burn on your sides by adding these two workouts in your daily routine 20 counts 2 sets for beginner 30 counts, 3 sets for advance  Save,share and try 21 days regularly for the best result  full body workout  core workout  belly, fat workout  Full body fat loss workout  note…  a balance of both workout and calories deficit meal plan is necessary to see a visible transformation…💯 #CardioWorkout #weightLoss #bodyworkout #ThaiFat #HomeExercisesForFatLoss #BellyFat #Workout #Yoga #UpperAndLowerBackFatHasFatLoss #ShortsVideoHeadstockShot #Like #Share #Subscribe