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The 100 Pounds Down GLP-1 Journal is here! In this video walkthrough, learn how to use this fully interactive PDF weight-loss tracking journal digital download to help you along your GLP-1 weight-loss journey. Track your weight, measurements, your weekly medication dosage and injection location; upload before and after photos; monitor your mood and motivation; and keep track of side effects as you move toward your goals. Use promo code THEWORD for a 15% discount at https://100poundsdown.co/glp1journal 00:00:00 Intro & Welcome 00:00:44 GLP-1 Journal is Now Available 00:03:33 Why This is Better Than Other Digital Journals 00:07:58 Front Cover & Index Page 00:09:09 Instructions & Appendix Pages 00:10:11 Shot Day & Weigh-In Day 00:13:49 Round Pages 00:15:02 Starting & Ending Stats Pages 00:19:34 16 28-Day Rounds = Almost 15 Months of Tracking Ability 00:21:28 Weight Goals & Goal Rewards 00:25:42 Self-Inventory 00:28:21 GLP-1 Shopping List 00:29:54 Round Pages: Round Index, Start & Round Page Tabs 00:32:10 Weeks Pages 00:36:32 Daily Pages 00:37:02 Appetite & Satiety 00:43:07 Food & Exercise 00:44:26 Daily Minimums 00:50:07 Sleep Habits 00:51:43 Mood Tracking 00:55:09 Dehydration Warning Signs 00:57:35 Gut Check 01:05:11 Other Side Effects 01:11:09 More Than a Year of In-Depth Tracking for Only $99 01:14:00 Wrap-Up & Credits // Proudly Sponsored by JKD Global Travel. Curating moments of purposeful immersion for professionals to recharge, re-center, and reconnect with what matters most. Start your journey at https://jkdtravel.com. // • Are you subscribed? HIT THAT TRIFECTA so you always know when my latest videos drop. • Get my FREE GLP-1 Shopping List: https://100poundsdown.co/shoppinglist • Save on your GLP-1 Journey! https://100poundsdown.co/toohot

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Is the Noom App effective for improving nutrition, meeting exercise goals and losing weight? DOES NOOM WORK?! Find out as I bring you my Review of the Weight Loss program after completing it myself. This is a very intense program that takes a lot of commitment. I’ve been wanting to lose weight for a while, and have spent the last 4 months trying this program out. 😊 If you’re new here, welcome to the channel and please hit the red subscribe button. Jenn is an adoptive mom of six from Canada and loves to chat about how LESS can actually mean MORE! *Leave a comment - I'd love to connect with you.* Kind comments only, please. All others will be deleted. Check out more of my videos: My 8 Month Noom Follow-up! https://www.youtube.com/watch?v=RjEZqtSyTZQ&t=616s NOOM What I Eat in a Day! https://youtu.be/a-5jg-9mKTs CRI Genetics Medical Review: https://www.youtube.com/watch?v=IJegX_PXKtQ My cooking videos: https://www.youtube.com/playlist?list=PL1wlq-7SqMRFN8RnTX8_d396ILB0HEoTl Chapters / Timestamps: 0:00 Noom App 1:10 How much does Noom cost? 1:30 What is Noom? 2:00 How does it work? 3:30 Recipes 3:45 Exercise 4:20 Accountability Groups 5:14 Cons (Psychology) 7:27 Medical Concerns 10:25 Pros 10:58 Nutrition 11:38 App Review 12:30 How much weight did I lose? 14:40 2 week free trial program Amazon Affiliates for My Equipment: Rode Videopro Mic https://amzn.to/2SPaBPG Canon Rebel Camera: https://amzn.to/39yaizy Neewer Studio Lights: https://amzn.to/31Xr20o External Hard-drive https:/amzn.to/3bB147r Memory Card: https://amzn.to/3bEl3Cs Visit my website and follow along on social media... My website: https://www.jennleast.com Facebook: https://www.facebook.com/jennleast Instagram: https://www.instagram.com/jennleast/ Twitter: https://www.twitter.com/JennLeast #Noom #weightloss #jennleast

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Top 5 Essential Supplements for the Keto Diet 🌟 Learn More About the Custom 8-Week Keto Diet Plan 🌟 👉 Discover your own customized Keto diet plan for effective weight loss and improved health. 🔗 Click here to get started https://linktw.in/IDoNAz ---------------------- 🌟 Learn More About the Smoothie Diet 🌟 👉 Discover how delicious, easy-to-make smoothies can help you lose weight rapidly, boost your energy, and improve your health. 🔗 Click here to get started: https://tinyurl.com/2ak4gsuo Looking to optimize your keto diet? Discover the top 5 essential supplements for keto that can help you achieve better results, from boosting energy to supporting your weight loss journey. In this video, we’ll explore the best supplements for keto, including electrolytes, MCT oil, and more, to help combat keto flu and maintain peak performance. Whether you’re a keto diet for beginners enthusiast or a seasoned pro, understanding what supplements to take on keto is key to maximizing your success. Learn how these ketogenic diet supplements can fill nutrient gaps and why they’re considered the best low carb supplements for a healthy lifestyle. Ready to enhance your journey with the right keto supplements for weight loss? Let’s dive in! ---------------------- Welcome to our channel! We focus on topics connected with health and weight loss. You can find videos relating to exercise, nutrition and dieting as well as anything else that will promote a healthy lifestyle and improve your quality of life. ---------------------- 🚀 Want a deep dive into each key area? Check out our playlist for dedicated videos filled with actionable tips! 👇 📺 - Carnivore Diet: https://www.youtube.com/playlist?list=PLCM85my8Obdnjs8GlkrBAenU-6YEwoFX1 - Keto Diet: https://www.youtube.com/playlist?list=PLCM85my8ObdndHm-m7c5Y2rgawL79zWHe - Intermittent Fasting: https://www.youtube.com/playlist?list=PLCM85my8ObdmVEO2NWyFvn6J4wnxKclmu 🔔 Subscribe for more of our videos on health, weight loss and fitness: https://linktw.in/rxwcOM ___________________________________ ➤Disclaimer: This video is strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. ➤It is recommended that you seek the guidance of a qualified, medical professional regarding your own health condition and course of treatment. ➤Shred And Shine does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Shred And Shine, its employees, or others appearing in the content is solely at your own risk. ➤Never ignore the advice of a medical professional or delay getting medical advice because of something that you have watched on Youtube. ➤If you believe you have a medical emergency call 911 and seek medical help immediately. #shredandshine98 OUTLINE: 00:00:28 Your Keto Powerhouse 00:02:07 Your Keto Rocket Fuel 00:03:37 The Keto Anti-Inflammatory Powerhouse 00:05:27 Your Keto Shortcut 00:07:18 The Keto Sunshine Vitamin 00:09:31 Your Keto Supplement Journey

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Losing Weight By Changing Your Thinking

When it comes to living a healthy lifestyle, many people turn to the keto diet for its proven benefits in weight loss and overall well-being. However, achieving and maintaining a state of ketosis can be challenging, leading many to seek out keto supplements to support their efforts. One such supplement that has been gaining popularity is Via Keto Apple, a fresh take on traditional keto supplements that offers a unique and delicious way to enhance your ketogenic journey.

Why Choose Via Keto Apple?

Via Keto Apple stands out from other keto supplements on the market for several reasons. First and foremost, it harnesses the power of natural ingredients to provide a safe and effective way to support ketosis. With key ingredients like exogenous ketones, MCT oil, and apple cider vinegar, Via Keto Apple helps your body stay in a state of ketosis, making it easier to burn fat for energy. Additionally, Via Keto Apple comes in a convenient powder form that can be easily mixed into your favorite beverages or foods, making it a versatile and easy-to-use supplement for busy individuals.

One of the standout features of Via Keto Apple is its delicious apple flavor. Unlike other keto supplements that can be unpleasant or difficult to consume, Via Keto Apple offers a refreshing and tasty alternative that you’ll actually look forward to taking. This makes sticking to your keto diet easier and more enjoyable, helping you stay on track towards your health and wellness goals.

Furthermore, Via Keto Apple is backed by scientific research and testing to ensure its effectiveness and safety. Each ingredient is carefully selected for its quality and purity, giving you peace of mind knowing that you’re putting only the best into your body. With Via Keto Apple, you can trust that you’re getting a high-quality supplement that will support your keto journey for optimal results.

How to Incorporate Via Keto Apple into Your Routine

Adding Via Keto Apple to your daily routine is simple and convenient. Start by mixing one scoop of the powder into your favorite beverage, such as water, almond milk, or a smoothie. Stir or shake well until the powder is fully dissolved, and enjoy the delicious apple flavor. You can also sprinkle Via Keto Apple over yogurt, oatmeal, or other foods to add a boost of ketone-supporting ingredients to your meals.

For best results, take Via Keto Apple in the morning or before a workout to give your body an extra burst of energy and support for ketosis. Consistent use of Via Keto Apple can help you stay on track with your keto diet and see the results you’re looking for. Remember to stay hydrated and follow a balanced keto diet for optimal benefits when using Via Keto Apple.

FAQs about Via Keto Apple

Q: Is Via Keto Apple safe to use?

A: Yes, Via Keto Apple is made with natural ingredients that are safe for most individuals to consume. However, if you have any underlying health conditions or concerns, it’s always best to consult with your healthcare provider before starting any new supplement.

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Q: How long does it take to see results with Via Keto Apple?

A: Results may vary for each individual, but many users report experiencing increased energy levels and enhanced ketosis within a few weeks of using Via Keto Apple consistently.

Q: Can I take Via Keto Apple if I’m not following a keto diet?

A: While Via Keto Apple is specifically formulated to support a ketogenic lifestyle, you can still benefit from its key ingredients even if you’re not following a strict keto diet. Just be mindful of your overall dietary habits and goals when incorporating Via Keto Apple into your routine.