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Hot new lower abs workout for you! Here's a new favourite routine of mine with back to back abs exercise that's going to help you feel that burn! Enjoy working on those abs and do smash that like button and leave a comment! ✚ Summer Shred Challenge 2020 https://chloeting.com/program/2020/summer-shred-challenge Warm Up - https://youtu.be/-p0PA9Zt8zk Episode 1 - https://youtu.be/OBSUUi0FAKo Episode 2 - https://youtu.be/hAUIGLE8PEo Episode 3 - https://youtu.be/7L-Td_p0bXE Episode 4 - https://youtu.be/fMPoCc78v0g Episode 5 - https://youtu.be/JEEG0hBNk3E Episode 6 - https://youtu.be/-GhaJFcj3Mk ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆My links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting ☆Music by☆ Dylan Locke https://www.youtube.com/user/RadialCreations Track: JackEL & Skrapbeats - Destiny Music Provided by Magic Records Listen To The Original: https://youtu.be/d7TuGcPFAe4 Free Download: https://fanlink.to/dstny Marin Hoxha X Caravn - Hey Now Marin Hoxha & Harley Bird - Keeps Me Going https://www.instagram.com/marin.hoxha/ https://www.youtube.com/channel/UCnAbketHOrqM3cpsTv-vFAw #abs #homeworkout #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Fat-Burning Hip Hop Mix: Samba Dance Workout is sure to spice things up with fat-burning swivels and waist-slimming shakes that will tone the entire body fast! This sizzling workout uses high-energy samba-inspired dance steps to blast calories and sculpt long, lean muscle. Pro trainer and choreographer, Billy Blanks Jr.and his wife Sharon Catherine Blanks will have you on your way to a slim and strong dancer's physique in no time with fluid and easy to learn dance routines that are great for all skill levels. Billy will prove through his energetic and positive demeanor that weight loss can be fun. Whether you are advanced or just starting out, you are sure to get great results with this workout! This workout is from Billy Blanks Jr. DVD "Fat-Burning Hip Hop Mix". For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check us out on Facebook: http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Pinterest: http://www.pinterest.com/lionsgatebefit

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💥 THIS Could Be Why You’re NOT Losing Belly Fat 💥 Let’s cut the fluff and get real. You’re eating “clean.” You’re training hard. But that stubborn belly fat just won’t budge. Here’s the truth: It’s not your workouts. It’s not your willpower. It’s the “small things” you’re overlooking—like olive oil. 🔥 Here’s what you need to know: 👉 Just 20 grams of olive oil can pack a whopping 180 calories. 👉 A little drizzle at lunch… a splash at dinner… suddenly, you’ve added 300-500 hidden calories to your day. Now think about it—if you’re in a 300-500 calorie deficit to burn fat, this tiny “healthy splash” could be sabotaging your ENTIRE progress. So what do you do? 1️⃣ Track it properly and make sure this is accounted for in your daily calories. 2️⃣ Switch it up—swap to something like a 1-calorie spray, like Fry Light or a similar alternative, to keep those hidden calories in check. These small tweaks could be the game-changer that flips the switch for your fat loss goals. That’s why most people “eat clean” but STILL don’t see results. If you’re frustrated, stuck, and ready to stop spinning your wheels, I’ve got the answer: ✅ The exact meal plan I used to drop 22kg/49lbs and finally get shredded. ✅ It’s easy to follow. No crazy restrictions. And it WORKS. Want it? Just comment “SHREDDING GUIDE” and I’ll send it to you for FREE.