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Keto Gummies for Weight Loss: Sweet and Effective

I tried rice water and lemon for weight loss. In 7 days, I managed to lose 5kgs! We start with how to make rice water for weight loss, drink, then take weigh measurements on daily basis for 7 days Join this channel to get access to perks: https://www.youtube.com/channel/UCQCb9BTjP-QcGWsCL6LJ2Bw/join 📑 Contents: =============== =============== 📑 Support the work: PayPal: [email protected] Mpesa: 0721724797 ==================== 🧑‍💼 For Business: [email protected] ==================== ❤️ Follow me: This YouTube channel: https://www.youtube.com/channel/UCQCb9BTjP-QcGWsCL6LJ2Bw?sub_confirmation=1 My other channel https://www.youtube.com/channel/UCgH8-rxei8G6GFgXERVoRAA?sub_confirmation=1 Twitter: https://twitter.com/_health_wise TikTok: https://www.tiktok.com/@health_wise_?is_from_webapp=1&sender_device=pc Facebook: https://www.facebook.com/profile.php?id=100094082227771 ================== 📸The gear I use 🔵Sony A6400 camera: https://amzn.to/3Xp1ia8 🔵Sigma 16mm F1.4 Lens: https://amzn.to/3PpnQpi 🔵HP EliteBook 850 g6: Amazon https://amzn.to/3JTd4oC 🔵Dell S2722QC Monitor: Amazon - https://amzn.to/3iEYq9b 🔵Dell XPS 8950: Amazon - https://amzn.to/3iLMHFI 🔵Video light kit: https://amzn.to/43Ma6cI ============ 👨‍🎓 About me Hello, my name is Moses Kihuga a Medical Laboratory Specialist, currently licensed and practicing in Kenya. I’m an anti-microbial resistance champion. I love hiking a lot. I make videos to educate common non-medical people about various medical topics that affect their lives. When I mention a condition, or a medical problem, I try all my best to provide a solution or a working mitigation. 🛑I make all possible efforts to make sure that the information contained in this channel is accurate and a true picture. However, science keeps changing, new information derived from ongoing researches. Some researches invalidating the previous ones, therefore, its’s your responsibility to make sure that the information is accurate. And on this note, information in this channel is meant for education purposes only, and should never replace doctor-patient relationships and instructions. Interactions on my channel doesn’t equate to medical consultations but just knowledge sharing. Thank you. Anyways, thanks for finding value in what we are doing, I hope you are already subscribed ======================= 📺 Watch recommendations: ================================ #health_wise #medical #medical facts ====================== 📖 References to this video: ======================= Affiliate Disclosure: Links included in the description might be affiliate links. If you purchase a product with the links that I provide, I might receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content every so often.

The Psychological Weight Loss Strategy Laurie Coots

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Biopure Keto Gummies Complete Review And Guide

7 MINUTE WORKOUT TO LOSE BELLY FAT | 7 DAY CHALLENGE | HOW TO LOSE BELLY FAT is one of coming videos on my channel. Coming Soon Series 1 👉 7 minute workout abs 7 minute workout arms 7 minute workout legs 7 minute workout for beginners 7 minute workout full body 7 minute workout for kids 7 minute workout results exercise to lose belly fat lower belly fat workout Series 2 👉7 day challenge 7 day challenge to reduce belly fat 7 day challenge glowing skin 7 day challenge to reduce breast size 7 day challenge to reduce thigh fat 7 day challenge to reduce hip size 7 day challenge remove dark spots 7 day challenge hair growth 7 day challenge to reduce arm fat 7 day challenge full body workout 7 day challenge to lose thigh fat 7 day challenge roberta's gym 7 day challenge glow girl tales 7 day challenge skin whitening Series 3 👉lose belly fat lose belly fat in 1 week at home lose belly fat workout lose belly fat fast lose belly fat in 1 week lose belly fat overnight lose belly fat exercise lose belly fat in 10 days lose belly fat in 3 days lose belly fat at home lose belly fat in 7 days lose belly fat diet lose belly fat exercise at home for girl lose belly fat exercise at home how to reduce belly fat in 7 days #reduceBellyFat #7daychallenge #7MInuteworkout #Bellyfat #Fatloss #Exercise #Healthcity #Suman #howtoreducebellyfat .................................................................................................................. 👉Appointment (For Consultation- परामर्श के लिए) procedure :- https://forms.gle/64zgXHRQ44Vhpq9x5 👉For Weight loss (मोटापा कम करने के लिए ) procedure :- https://forms.gle/dD1e9Fb5HCdvwEPZA 👉Disease Treatment (बीमारी के इलाज के लिए ) Proceedure :- https://forms.gle/HSqwnpenAXaCxcPD8 👉 For Consultation/ Weightloss /Treatment - 9991646865 (Whatsapp) 👉 Check me on Instagram : https://www.instagram.com/sumanhealthcity/ For organic products and best deal I used to shop from here : https://amzn.to/3hEKhno Equipments & Services I use: Camera - Canon 200 Mark ii : https://amzn.to/354vpcR Lens: Canon 50mm : https://amzn.to/3pOKqrr Mic: Boya M1 : https://amzn.to/2MlBJWY Laptop: Mac book air : https://amzn.to/357tg02 4K Smart Tv: https://amzn.to/38b38Ue 👉 Facebook Page : https://www.facebook.com/SumanHealthCity 👉 Email - [email protected] .................................................................................................................. 💖 Our some other videos Playlist - 👉 बीमारियाँ और उनके उपचार. - https://bit.ly/30yImH9 👉 Health Secrets. - https://bit.ly/2LLhf7E 👉 Motapa / Weight loss. - https://bit.ly/2LO3KEo 👉 Yoga Treatment. - https://bit.ly/2G8LOkc 👉 Right Food (क्या खाएँ, क्या ना खाएँ ) - https://bit.ly/2YOGRnR 👉 Skin Care. - https://bit.ly/2yFQTwa ................................................................................................................. You can watch my other videos how to lose belly fat how to lose belly fat for women how to lose belly fat in 1 week how to lose belly fat for men how to lose belly fat fast how to lose belly fat for teenagers how to lose belly fat exercises how to lose belly fat at home how to lose belly fat in hindi how to lose belly fat after c-section how to lose belly fat for kids how to lose belly fat in 1 week exercise ................................................................................................................. ▶ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. I am trying to provide a perfect, valid, specific, detailed information . ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman Chauhan

Hcg Diet Promises Dramatic Weight Loss In Short Period Of Time But Has Detractors

In this video I talk about why and how to diet to get to 6% 7% or 8% Body Fat and I compare Kinobody Macgregor Aldertons Dexa scan. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2CEFJN2 So you're trying to get down to 6 to 8 percent body fat. And in today's video I want to focus on exactly how you should eat to hit the lowest body fat percentage possible. Throughout the last 10 years my body fat percentage has consistently remained low, and at certain points really low through the methods I'm about to share with you today. First I want to solidify in your head that when we're aiming to reduce body fat, the main way to do it is through diet. Weight training is still very important throughout a cut for you to maintain muscle mass and keep your metabolism elevated while burning fat. However for your body to actually use stored body fat working out takes a backseat to diet. Now before I give you the exact way that you should be eating let's first quickly talk about what 6 to 8% body fat looks like and what it actually means. There are a bunch of different ways to test out your body fat percentage but one of the most recognized and most accurate ways is through a dexa scan. There are a bunch of people that have already posted YouTube videos in which they get their dexa scan results and i want to provide a side-by-side comparison so you can see how body fat percentages are one inaccurate even on a dexa scan and 2 they're kind of irrelevant. You'll see what I mean in this comparison. Im going to compare Conor McGregor a ufc fighter to Greg Gallagher a popular intermittent fasting advocate to Jamie alderton whos a natural bodybuilder. All these guys got their dexa scan results and McGregor came up at 7 %. Gallagher came up at 8.1% and Jamie Alderton came up at 10.8%. If I were to line up these guys pictures I would assume that a competitive bodybuilder like Jamie alderton would have the lowest body fat percentage. And I would also assume that Conor McGregor would have the highest body fat percentage. These are just three examples but there are tons of these examples in which even the more accurate dexa scan doesn't seem very accurate at all. On top of that many people are under the impression that the lower the body fat percentage the more ripped and jacked you look. However part of looking "shredded" is about how much muscle mass you have on your body and how you hold your overall body fat. There are people that truly are 7% yet they look worse than someone that's 12% just because of the way that the fat is distributed across their body and how their muscles look. With all that said I'm imagining that you're probably not going to get a dexa scan. To track your body fat percentage you're probably going to be using either calipers or a bioelectrical impedance analysis both of which are considered far less accurate then a dexa scan. Even though any one of these tests can be used and progress can be measured as long as you stick to the same testing method they are inaccurate. One thing you don't want to do is you dont want to track via bioelectrical impedance and then a month later use the calipers. You gotta stick to one test. But even though they can be used as a comparison to measure progress the actual number that you get as your result doesn't really mean all that much in relation to Aesthetics. There are so many marketing campaigns aimed at convincing guys that unless their body fat percentage is in the low single-digits they have to buy a certain product to get there. However something that you should know is that being at a low body fat percentage 4 a competition and maintaining it on a daily basis are two completely different things. Our bodies need a certain percentage of fat in order to be able to function: Women need about 13 percent body fat and men about 3 percent. This is considered your essential body fat that you need to survive. In addition to essential body fat, a body also needs stored fat. With stored fat taken into account, when overall body fat levels drops lower than 14 percent for women and 8 percent for men, health risks increase, including everything from reproductive dysfunction to dehydration, starvation, loss of muscle tissue, premature osteoporosis, and organ and nerve damage. So first of all you should ask yourself why you want to be at such a low body fat percentage to begin with? And the second thing you should do is recognize that maintaining such a low body fat percentage on a day-to-day basis is unrealistic overrated unhealthy and completely unnecessary. 🔥 FREE 6 Week Shred: https://GravityTransformation.com

Melt Fat Keep Muscle The Weight Loss Dream Just Came True

Get ready to waste your precious brain cells with a mind-boggling collection of completely useless facts! From the absurd to the downright bizarre, we've got you covered. You'll learn things you never knew you needed. So sit back, relax, and let your intelligence take a vacation as we dive into the depths of pointless information. Warning: May cause temporary brain freeze. JUST FOR FUN!!! #SkeletonFacts, #DarkHumor, #DadJokes, #SpookyFun, #HumorShorts, #SkeletonJokes, #FunnyFacts, #LightHumor, #BoneHumor, #ComedyShorts#FunFacts #UselessFacts #RandomHumor #DidYouKnow #FunnyTrivia #LightheartedLaughs#FunFact#HumorousFacts#Random #FactOfTheDay #SillyFacts #UselessFacts #FunFacts #DidYouKnow #PointlessFacts #ObviousFacts #RandomTrivia #LightheartedHumor, #DidYouKnow#ObviousHumor #PointlessPursuits #shorts

Turmeric Hack Recipe For Weight Loss Tiktok's Viral Recipe See My Results With The Turmeric Hack

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Weight Loss Salad Recipe Salad Weightloss Diet Healthy Fitness Delicious Youtubeshorts

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The Best Belly Fat Burner For Weight Loss Plans Prepared In Less That 5 Minutes

Are you tired of trying every fad diet, only to see minimal results? One of the most common weight loss strategies that all diets have in common is creating a calorie deficit, but does it really work? In this video, we dive into the the common mistakes that most people make when trying to achieve a calorie deficit and show you how to structure your weekly diet for optimal fat loss without feeling like you're going hungry or depriving yourself. Whether you're a beginner or a seasoned dieter, this video will provide you with a realistic and sustainable approach to weight loss. So, if you're ready to separate fact from fiction and learn the truth about calorie deficits, keep watching! This video was taken from our podcast "Get LEAN For Summer - Feel Confident In Your Own Skin" at: https://youtu.be/4eFMDAa69zs?si=Le9xHxESpHWrHrpj ================ If you have any questions, you can e-mail: [email protected] Add Lee as a friend on Facebook at: https://www.facebook.com/lee.hayward Download a Free Copy of my Ripped After 40 ebook. This program outlines exactly how I was able to lose my Dad Bod and get back in shape in my 40's without feeling like I was suffering on a restrictive cutting diet. https://leehayward.com/blog/ripped-after-40-ebook #caloriedeficit #cuttingdiet #caloriecounting