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Calling all keto dieters! Itâs now easy to access all your keto needs in one place â Dischem! If youâve visited Dischem in the past five years, youâll know that theyâre a hub and bus stop for anyone interested in their health and wellbeing. And theyâve recently added keto-friendly foods, snacks and supplements to their range. In this article weâll look at the âLets Ketoâ range at Dischem, provide reviews of some of the most popular items in the range and give you an overview of what you can expect to find in the product line-up.
Product Reviews
Lets Keto MCT Oil: A keto diet? Thatâs crazy.I love this MCT oil from lets Keto!!12345678910Availability: In stock; pickup in store or delivery from R29.00Try It Weekly!Buy it nowDischem.co.za.MCT oil is ‘always a staple in a keto diet because it helps increase ketone production, leading to faster fat burning, weight loss and increased energy’, writes Instagram user Keto Diet Mail. This product, from South African brand lets Keto, is derived from coconuts and makes for a great addition to morning coffee or a smoothie. Reviewers report that the oil ‘tastes amazing’ and ‘keeps me full and helps me focus’.
2. Lets Keto Almond Flour: If you are following a keto diet and want a product that does the same, but with almonds, this is it. Almond flour is a suitable replacement for wheat flour and Lets Keto Almond Flour will give you what you most need for making delicious keto goodies (pancakes, bread, cookies and more)! Customers of Lets Keto Almond Flour love this product because of its quality and consistency and they recommend it for anyone seeking a top-notch keto product.
3. Lets Keto Collagen Peptides: Collagen, in general, is important for the health of oneâs skin, hair and joints. Consuming more collagen helps improve its overall appearance. These unflavored Lets Keto Collagen Peptides make it easier for you to up your collagen intake while on the keto diet, and they easily mix in with your favourite drinks or recipes. After a few weeks of use, die-hard users claim to notice plumper skin and an absence of joint pain.
Product Lineup Overview
The comprehensive Lets Keto product range at Dischem may also come in handy for staying on a keto diet. It features such staples as coconut oil, almond flour and bake mixes, as well as snacks (pork rinds and nut butters) and exogenous ketones (Keto OS) and natural electrolyte powders to complement the keto diet and help users achieve their health objectives.
Whether it is your first time starting out on the keto regime or you are looking to spruce up your keto routine, Lets Keto has it all and then some, whether you are looking for some starter foods or simply wanting to explore the different flavours out there, Dischem has it all. Head to the Lets Keto section of your nearest Dischem or shop online to find your full range of keto products and start ketoing today.
Summary and FAQ
In summary, Dischemâs Lets Keto range is an excellent option for any and all keto dieters or those who want to decrease their carbohydrate intake and increase their healthy fat consumption in some way. You can find almost everything your heart desires â and your body can benefit from â on the Lets Keto range at Dischem, so have a look. There is something for everyone here! This editorial was sponsored by Dischem.
FAQ:
1. Are all Lets Keto products gluten-free? Yes, all Lets Keto products are gluten-free. This makes our products great for those who experience gluten sensitivities or struggle from celiac disease.
2. Aan my ook vrae: Is Lets Keto se produkte hetelende aan alle Dischem in die land? Verandering is on storage isanseelike en cen minsk verskyn in on aldistance dischemse he, maar die merendeel van die Lets Keto produkte is ‘n skynbuite van alle Dischem in die land. Besok die naste Dischem by jou revealing or bestel online om die totaal van onse produkte te ses tot ons tot reeks.
3. Is Lets Keto suitable for vegetarians and vegans?Some of our Lets Keto products are suitable for vegetarians and some even vegans, but make sure you check the ingredients list before using them if you have any dietary requirements.
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For my Instagram and Facebook, click below: Instagram: http://www.instagram.com/ghazalsiddiqueofficial Facebook: http://www.facebook.com/ghazalsiddiqueofficial Everyone has some belly fat, that's normal, but too much belly fat can affect your health in a way that other fat doesn't. Get a measuring tape, wrap it around your waist at your belly button, if your waist size is more than 35 inches if you're a woman and more than 40 inches if you're a man means you have entered into a danger zone and now it’s a high time to reduce your belly fat. Having a "pear shape" bigger hips and thighs is considered safer than an "apple shape," which describes a wider waistline. It is always safe to go for the healthier ways like balanced diet and exercise to get flat tummy than unhealthy ways. In this video I am sharing some very effective tips and tricks to get rid of big belly. Music Credit (and license reference) ‘Miles to Go’ Music by Jay Man www.ourmusicbox.com
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📌Body recomposition refers to the process of losing body fat and gaining muscle mass at the same time. Unlike traditional weight loss (which only focuses on the scale), recomposition is about improving body shape, strength, and overall body composition — not just weight reduction. ⸻ 🎯 Main Goals: 1. Reduce body fat 2. Build or maintain lean muscle 3. Achieve a stronger, leaner, and healthier physique ⸻ 🍽️ Nutrition Guidelines: • High protein intake: 1.6–2.2g per kg of body weight • Slight calorie deficit: Eat slightly less than your maintenance calories • Balanced macros: Include healthy carbs, fats, and fiber • Stay hydrated: Water is essential for metabolism and recovery ⸻ 🏋️ Training Guidelines: • Strength training 3–5 times per week • Focus on compound movements: squats, deadlifts, push-ups, rows • Optional light to moderate cardio (e.g., walking, cycling) • Use progressive overload: gradually increase weights or reps over time ⸻ 💤 Recovery Tips: • Sleep 7–9 hours daily • Manage stress levels • Allow rest and recovery days for muscles to rebuild
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Are you new to using Ozempic for your Type 2 Diabetes? This video will walk you through the parts of your medication pen, how to set up for once weekly dosing, and how to inject the medication safely. Presented by Dr. Heidi Diez, PharmD, clinical pharmacist, University of Michigan Health, clinical assistant professor of pharmacy at the University of Michigan College of Pharmacy, and pharmacy lead for the Michigan Collaborative for Type 2 Diabetes (MCT2D) http://mct2d.org?utm_source=youtube&utm_medium=web&utm_campaign=injection-how Skip to: 1. Dr. Diez Intro 00:05 2. How to store your medication 00:21 3. Reminders before injection 01:04 4. Overview of Ozempic pen 01:34 5. Prepare your Ozempic pen: Assembly 01:50 6. Prime your pen: Check medication flow 02:24 7. Dialing your dose 03:26 8. Prepare your skin for injection 03:50 9. Giving the Injection 05:14 10. Finishing up! 05:51 11. Storing Your Ozempic after First Use 06:13 12. Recap 06:22
