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This belly fat burn in 14 days, 5 minute at home abs workout challenge will help you lose belly fat from home. These abs fat loss exercises will show you how to get a flat stomach and a flatter belly. For the best abs results, do this for 14 days with good nutrition and my fat burn workouts. Get ready for the Gymshark Black Friday sale! Starts Friday 13 November, 7pm GMT. Use my link to shop: https://gym.sh/Shop-Lilly-Gymshark 💙 USE MY #GYMSHARK LINK: https://gym.sh/Shop-Lilly-Gymshark Watch my Gymshark Black Friday video to see my favorite outfits: https://youtu.be/oA-oI8msocw 🔥 Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Get your Free #HomeWorkout programs here: https://www.leanwithlilly.com #WorkoutChallenge 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 0:00 Belly Fat Burn Workout Introduction 0:26 Gymshark Black Friday Sale 1:24 Belly Fat Burn Home Workout Challenge 6:28 You Made It 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly