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Mix 1spoon of Afresh with 300 ml of hot or cold water for a refreshing drink. Replace your tea/coffee with Afresh Energy Drink Mix. ----------------------------------------------------------------------------------- Afresh Energy Drink Mix contains Orange Pekoe Extract, Green Tea Extract and Natural Caffeine Powder. Afresh provides a gentle boost, helps you feel energized, supports mental alertness and concentration, and improves reaction time. Afresh contain less than 4 Kcal per serving. Enjoy an Afresh Energy drink (hot or cold) at any time of the day. ......................................................................................................... Weight loss & Gain Guidance Whatsapp: +919042125783 Wellness coach Indipendent Herbalife Associate ......................................................................................................... Herbalife Helps with : 1. Weight Loss 2. Weight Management 3. Weight Gain & Muscle Mass 4. Energy Increases 5. Sports Nutrition 6. Skin & Hair Nutrition ------------------------------------------------------------------------------------------------------------------------- Disclaimer: I am Independent Herbalife Associates. Views expressed in this video are that of an individual and not evaluated by Herbalife Nutrition Company & FDA (Food & Drug Administration). Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. Results are not typical. Individual results may vary.
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Is Black Coffee Good For Weight Loss? How to Lose Weight with Black Coffee? To find more details, book an appointment, or take online consultation with Akeela Mushtaq visit: https://www.marham.pk/doctors/lahore/nutritionist/akeela-mushtaq or call: 03111222398. Black coffee is a popular beverage that is made by brewing coffee beans in hot water without adding any milk, cream, sugar, or other additives. It is known for its strong and bitter taste and is a favorite among many coffee lovers. Drinking black coffee has been associated with weight loss, as it is low in calories and can help boost metabolism. Black coffee contains caffeine, which is a natural stimulant that can help increase energy levels and promote fat burning. Caffeine has been shown to increase thermogenesis, which is the body's process of generating heat and energy from digesting food. This can help burn calories and aid in weight loss. Additionally, black coffee may help suppress appetite and reduce cravings, which can help control calorie intake and promote weight loss. However, it is important to note that excessive consumption of black coffee can have negative effects on health, including increased heart rate, anxiety, and sleep disturbances. It is recommended to consume black coffee in moderation and as part of a balanced diet and exercise routine for optimal weight loss results. MARHAM Website: https://www.marham.pk/ Marham on Twitter: https://twitter.com/marhampk Marham on Facebook: https://www.facebook.com/marham.pk/ Download the #Marham App: Android: https://play.google.com/store/apps/details?id=controllers.marham.marhammed&hl=en IOS: https://itunes.apple.com/pk/app/marham-find-a-doctor/id1095243102?mt=8
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Did you know there are foods & lifestyle that mimic the OZEMPIC or wegovy GLP-1 boost in the body? Here are some natural pathways to boost your GLP-1 hormone in your body that contributes to weight loss. The FOOD, consume more lean protein such as beef, poultry, and pork, consume more soluble fiber foods such as, all types of veggies and fruits from peas to carrots, to broccoli, bananas, berries to apples, melons, the list goes on and on. The beans, let’s not forget about the lima beans, black beans, chick peas, the oats, the nuts are great source as well, and good fats, avocado... AMAZING and extra olive oil... phenomenal! The KETO DIET can be great way to achieve what Ozempic does naturally. The SUPPLEMENTS, try Berberine, Ginger root, Curcumin, Psyllium. The EXERCISE, exercise at least 120hrs per week of zone 2 aerobic cardio contributes to the natural GLP-1 boost in your body. All those are zero to very little side effects compared to Ozempic. It’s a life style change for the better! Check out my Blog for more!: (link available on my profile and in my stories) https://www.teamxwellness.com/post/gen-xers- anyone-try-the-natural-ozempic-to-lose-weight #weightloss #genx #teamXwellness #aol #aolinstantmessenger
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Christina Aguilera silences critics with an empowering Instagram post, addressing weight loss rumors and embracing self-love. Reflecting on personal growth, Aguilera shares her mantra of thriving and staying true to oneself. Her heartfelt message inspires fans to embrace change and cherish what matters most. What do you think of her powerful words? Share your thoughts in the comments! #ChristinaAguilera, #BodyPositivity, #SelfLove, #Empowerment, #InspiringMessage, #ThriveAndSurvive, #CelebrityNews, #WomenEmpowerment, #SelfAcceptance, #ChristinaFans, #BodyImage, #BeYourself, #InnerStrength, #GrowthJourney, #SocialMediaMessage, #PowerfulWords, #WeightLossRumors, #FanSupport, #StayTrue, #celebritymotivationvibes
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Revolutionizing Weight Loss: New GLP-1 Implant, Court Battles, and Emerging Oral Medications In today's episode of the Downsized News, hosted by Laraine and Christopher Durham, several advancements and controversies in the GLP-1 weight loss treatment landscape were discussed. Key highlights include a groundbreaking new GLP-1 implant designed to eliminate the need for weekly injections, potentially simplifying the weight loss journey for many. Novo Nordisk's latest trial results for their new drug, CMA, show a 15.7% weight loss in participants but face investor skepticism due to production challenges and stiff competition from Eli Lilly's Zepbound. The legal woes of Kourtney Kardashian's supplement brand, Lemme, are also explored, with class action lawsuits alleging misleading claims about their GLP-1 daily supplement. Additionally, Eli Lilly's announcement of a new weight loss pill, Orforglipron, promises easier access and affordability for patients. Viking Therapeutics' strategic partnership with Corden Pharma and OPKO Health’s collaboration with EnteraBio also signal increased competition and choices in the GLP-1 market. Finally, Roche's multi-billion-dollar deal with Zealand Pharma reveals their plan to develop a new weight loss drug that could bring more effective treatments with fewer side effects. The episode underscores the rapid pace of innovation and the competitive nature of the weight loss treatment market, highlighting the potential for new options and better outcomes for patients. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction and Headlines 01:11 Novo Nordisk's New Drug Trial Results 03:54 Kourtney Kardashian's Supplement Controversy 07:06 Eli Lilly's New Weight Loss P ill 08:28 Innovative GLP-1 Implant by VII Medical 10:59 Viking Therapeutics' New GLP-1 Drug 13:26 OPKO Health and Inter Bio's Oral GLP-1 16:31 Roche and Zealand Pharma's New Weight Loss Drug 17:59 Conclusion and Sign-Off
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Over the years, Chrissie Swan has become a household name in Australia. From her radio hosting gig to her television appearances, she has captured the hearts of many with her charm and wit. However, what some may not know is that Chrissie Swan has also been on her own weight loss journey, and one of the secrets to her success is the Keto diet.
Chrissie Swan’s Decision to Try the Keto Diet
Like many people, Chrissie Swan struggled with her weight for years. She tried various diets and workout routines, but nothing seemed to stick. It wasn’t until she discovered the Keto diet that she finally found something that worked for her. The Keto diet, short for ketogenic diet, is a high-fat, low-carb eating plan that has been praised for its ability to help people lose weight quickly and effectively.
For Chrissie Swan, the decision to try the Keto diet came after years of yo-yo dieting and feeling frustrated with her lack of progress. She was intrigued by the science behind the Keto diet and how it could shift her body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. With nothing to lose, Chrissie Swan decided to give the Keto diet a try, and the results were nothing short of amazing.
According to Chrissie Swan, the Keto diet not only helped her shed unwanted pounds but also gave her more energy and mental clarity. She found that she no longer experienced the mid-afternoon crash that had plagued her for years, and she was able to focus better throughout the day. The Keto diet also helped Chrissie Swan break free from her sugar addiction, as she no longer craved sweets like she used to.
Chrissie Swan’s Keto Diet Routine
So, what does Chrissie Swan’s Keto diet routine look like? For breakfast, she typically opts for eggs cooked in butter with avocado and bacon. For lunch, Chrissie Swan enjoys a big salad with grilled chicken or salmon and olive oil dressing. And for dinner, she likes to have a steak with buttery vegetables or a creamy cauliflower mash. Chrissie Swan also snacks on nuts, cheese, and berries throughout the day to keep her energy levels up.
In addition to following a strict Keto diet, Chrissie Swan also makes sure to stay active. She incorporates regular exercise into her routine, whether it’s going for a walk, doing yoga, or hitting the gym. Chrissie Swan believes that exercise is just as important as diet when it comes to maintaining a healthy lifestyle and reaching weight loss goals.
Overall, Chrissie Swan’s Keto diet routine is all about balance and moderation. She doesn’t deprive herself of the foods she loves but instead finds Keto-friendly alternatives that satisfy her cravings. Chrissie Swan understands that a sustainable diet is one that she can stick to long-term, so she makes sure to enjoy the foods she eats while still staying true to the principles of the Keto diet.
Chrissie Swan’s Tips for Keto Success
For those looking to try the Keto diet, Chrissie Swan has a few tips for success. First and foremost, she recommends doing your research and understanding the science behind the Keto diet before diving in. It’s important to know what you’re getting yourself into and how the diet works before making any drastic changes to your eating habits.
Chrissie Swan also suggests meal prepping and planning ahead to ensure that you have Keto-friendly options available when hunger strikes. By having healthy meals and snacks ready to go, you’re less likely to reach for unhealthy foods out of convenience. Chrissie Swan also emphasizes the importance of staying hydrated and getting plenty of sleep, as these factors can greatly impact your success on the Keto diet.
Lastly, Chrissie Swan advises those on the Keto diet to be patient and kind to themselves. Weight loss takes time, and it’s important to celebrate small victories along the way. Chrissie Swan reminds her followers that progress is progress, no matter how slow, and that consistency is key when it comes to achieving long-term success on the Keto diet.
Chrissie Swan’s Final Thoughts on the Keto Diet
As Chrissie Swan continues on her Keto diet journey, she remains grateful for the positive changes it has brought to her life. Not only has she lost weight and gained confidence, but she has also improved her overall health and well-being. Chrissie Swan hopes to inspire others to take charge of their own health and explore the benefits of the Keto diet for themselves.
In conclusion, Chrissie Swan’s success with the Keto diet serves as a reminder that with dedication and perseverance, anything is possible. Whether you’re looking to lose weight, improve your energy levels, or break free from unhealthy eating habits, the Keto diet may be worth considering. With the right mindset and commitment, you too can achieve the same success that Chrissie Swan has experienced on her Keto diet journey.
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For more information on Chrissie Swan and her Keto diet journey, be sure to follow her on social media and stay tuned for updates on her progress and tips for Keto success.
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