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Lizzo Opens Up About Ozempic, Diet Changes & Her REAL Weight Loss Journey! 💪✨ In this powerful and honest conversation from the Just Trish podcast, Lizzo finally reveals the truth about her body transformation — from trying Ozempic to making bold changes in her diet and lifestyle. 🥗🔥 She gets real about the pressure of public opinion, why she stopped being vegan, and how switching to whole foods like chicken and fish helped her feel full and energized. Plus, she calls out the fat-phobia behind shaming people who use weight loss medications. This isn’t just about looks — it’s about health, mindset, and self-love. 💖 Don't miss this inspiring breakdown of what really worked for Lizzo and why her message matters more than ever. 👉 Watch now and let us know your thoughts in the comments! --- 🔖 Hashtags for Maximum Reach: #Lizzo #Ozempic #WeightLossJourney #BodyPositivity #JustTrish #TrishaPaytas #LizzoInterview #VeganToWholeFoods #FitnessMotivation #CelebrityWeightLoss #OzempicTruth #HealthTransformation #LizzoPodcast #BodyNeutrality #SelfLove
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remember: it’s not about following the perfect diet plan, it’s about creating your own 💛
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SHOP ALANI NU (My fav greens of all time): https://www.alaninu.com/?rfsn=7019840.443bde
DAY 1 - ONLINE ARTICLE
7 day healthy eating article: http://bit.ly/3nZES1m
homemade protein bar: http://bit.ly/3UfZWwR
Peanut butter chicken: https://thecozycook.com/peanut-butter-chicken/
DAY 2 - DIETICIANS
resources:
http://bit.ly/40TJZPk
https://www.eatingwell.com/article/7911244/dietitian-on-a-budget-what-i-eat-in-a-day/
https://www.eatingwell.com/article/7907321/top-nutrition-tips-according-to-a-registered-dietitian/
https://www.goodhousekeeping.com/health/diet-nutrition/a35217200/best-diets-2021/
https://www.closingthegap.ca/dietetics-what-should-you-be-eating/
https://www.wellandgood.com/foods-registered-dietitians-love/
DAY 3 - CULTURAL
Healthy ramen: http://bit.ly/3nSBF3Y
cashew chicken: http://bit.ly/40SGfxG
DAY 4 - BUDGET
fav Overnight oats:
1/2 cup oats
1/2 cup almond milk
1/4 cup Greek yogurt
1 scoop protein powder
1 tbsp chia seed
Too many raspberries
Put in fridge over night or for 4 hours and 🤤🤤🤤🤤🤤🤤
3 ingredient cookies: http://bit.ly/3nPklN3
Fried rice: http://bit.ly/41gyO3f
Airfryer banana: http://bit.ly/3miLEiy
DAY 5 - VEGAN
tofu pancakes!! http://bit.ly/43qveFA
Jennifer aniston salad http://bit.ly/3MlgRw5
Banana peanut butter CHIA SEED PUDDING:
3 tbsp chia seeds
1/2 mashed banana
1 tbsp cocoa powder
1 tbsp maple syrup
2/3 cup milk of choice (I like mine thicker but if you want it thinner add up to 3/4 cups milk)
pinch of salt!
(refrigerate for 1 hour or overnight!)
DAY 6 - CYCLE
Eating for your cycle: http://bit.ly/3miLlnU
Flaxseed pancakes: http://bit.ly/3MsPJLQ
Greek yogurt bagels: http://bit.ly/3MAxAeK
DAY 7 - SWEETS
Breakfast cookie ingredients :
1/2 cup oats
1/2 mashed banana
1/2 scoop protein
1 tbsp nut butter
1 tbsp almond milk
1 tsp baking powder
1/2 tsp cinnamon
pinch of salt
CHOCOLATE CHIPS!!
air fry on 320-350F for 7-9 minutes (keep your eye on it so it doesn't overcook!)
Protein Cookie dough: http://bit.ly/40WvSZS
Kale tahini salad: http://bit.ly/3MsoLUz
Chicken dinner: https://tiffycooks.com/scallion-chicken-20-minutes/
fried bananas: https://healthyrecipesblogs.com/fried-bananas/
Music:
Music by Lofi Breno - Love Ties - https://thmatc.co/?l=B1B5172F
Music by oh, the joy. - 1pm in san francisco - https://thmatc.co/?l=7B22A932
Music by frumhere - all that matters - https://thmatc.co/?l=AA57F565
Music by Also Joe - Juniper Street - https://thmatc.co/?l=A8228DFA
Music by LOVELOVELOVE - ULTRAVIOLET - https://thmatc.co/?l=8FDD9943
Music by Young León - Sippn' - https://thmatc.co/?l=D076B43C
Music by Public Library Commute - Mile High - https://thmatc.co/?l=9EFFCEF6
Music by Reggie San Miguel - Back & Forth - https://thmatc.co/?l=B2F2EF78
Music by ZARG - Vacation - https://thmatc.co/?l=7785F9B8
Music by Free Arlo - hate me 2 - https://thmatc.co/?l=BBD56291
Music by Free Arlo - feel things - https://thmatc.co/?l=A5220B97
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039
Music by STUDIO BEYOND - Boy In Paris (with Dispirited Ocean) - https://thmatc.co/?l=E0510C7C
Music by Sam Celentano - A Lot - https://thmatc.co/?l=D50D8DAA
Music by Citrus Avenue - Girl from Manu Bay - https://thmatc.co/?l=A92DE852
Music by Eli Lev - Dancin' on the Lawn - https://thmatc.co/?l=2F663226
Music by Public Library Commute - With Somebody - https://thmatc.co/?l=9025CAA8
DISCLAIMER:
I am not a doctor, nutritionist, or dietician.
The information I share should not be interpreted as nutritional advice.
Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES.
I am not here to promote any type of diet or advise anyone to follow my diet.
If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional.
0:00 - what is perfect
1:49 - Google’s perfect
3:52 - dietician’s perfect
5:43 - perfect workout routine
8:37 - perfect cultural diet
10:51 - perfect budget diet
12:48 - perfect vegan diet
15:23 - perfect cycle diet
17:57 - sweet tooth’s perfect
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In this video, we discuss ozempic weight loss. We also discuss ozempic weight loss before and after, and ozempic injection and how to use it. We also look at ozempic side effects, the "ozempic face" and ozempic for weight loss without diabetes. This video aims to answer questions like how ozempic works? how ozempic helps with weight loss? how does the ozempic pen work? and how ozempic injection works? Ozempic is a brand-name medication of the prescription drug Semaglutide. It helps people with type 2 diabetes by regulating hormones such as insulin, glucagon, and Glucagon-like peptide one (or GLP). It gained popularity in 2022, thanks in part to celebrities who used it or its variant Wegovy to slim down. People shared ozempic weight loss before and after stories. Ozempic weight loss is not without its controversies. It became so popular, that the intended group it was made for (type 2 diabetes) had a hard time getting it. It's 2023, and people are still seeking it out. And a new drug, Mounjaro, is on right Ozempic's trail, hoping to be a direct competitor with Ozempic. (about this video: ozempic, ozempic weight loss before and after, ozempic injection how to use, ozempic weight loss, ozempic commercial, ozempic face, ozempic side effects, ozempic weight loss stories, ozempic before and after, ozempic face before and after, ozempic injection, ozempic how to use, ozempic 1 mg, ozempic for weight loss without diabetes, how ozempic works, how ozempic helps with weight loss, how ozempic pen works, how ozempic can make you look older, how ozempic weight loss, how ozempic works vox, how ozempic works for weight loss, how ozempic injection works, how ozempic works animation, how ozempic is taken, ozempic how to take, ozempic how to get) #weightloss #bodytransformation #weightlosstips #weightlossjourney #health #healthtips #healthylifestyle #ozempicweightloss #ozempic
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ❤️ Join me for this 30-Minute Low Impact Cardio Workout—a steady-state, calorie-burning session designed for weight loss and full-body movement! This workout is perfect for anyone looking for an effective, low-energy routine that’s gentle on the joints and easy to follow. With no jumping, no equipment, and no repeat exercises, it’s the ultimate knee-friendly, at-home cardio workout. Let’s boost your caloric deficit and work toward your fitness goals! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #cardioaerobics #danceworkout #cardioworkout
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The ketogenic diet has been steadily gaining popularity around the world as a way to promote weight loss and improve overall health. However, it wasn’t until Keto India appeared on the hit show Shark Tank that the diet truly gained mainstream attention in India. The success story of Keto India on Shark Tank is nothing short of remarkable, showcasing how an innovative idea and determined entrepreneurs can make a significant impact on a subcontinental scale.
The Birth of Keto India
Keto India was founded by a group of health-conscious individuals who were passionate about the benefits of the ketogenic diet. They saw a gap in the market for high-quality, convenient keto products in India and decided to take matters into their own hands. After months of research and development, Keto India was born, offering a range of delicious keto-friendly snacks and supplements.
The founders of Keto India were determined to make their mark on the health and wellness industry in India. They worked tirelessly to perfect their products, ensuring that they not only tasted great but also helped people maintain ketosis and achieve their weight loss goals. Their hard work paid off when they were selected to appear on Shark Tank, where they had the opportunity to pitch their business to some of India’s top investors.
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When Keto India appeared on Shark Tank, they wowed the investors with their passion, dedication, and innovative products. The investors were impressed by the founders’ knowledge of the ketogenic diet and the potential for growth in the Indian market. They saw the value in Keto India’s products and decided to invest in the company, helping to take it to the next level.
With the support of the Shark Tank investors, Keto India was able to scale their business and reach even more customers across India. They expanded their product line, added new flavors, and increased their distribution network. Today, Keto India is a household name in the health and wellness industry, thanks in large part to their appearance on Shark Tank.
The Impact of Keto India
Keto India’s success on Shark Tank not only propelled the company to new heights but also helped to raise awareness about the ketogenic diet in India. More and more people are now embracing the keto lifestyle, thanks to Keto India’s delicious and convenient products. The company has become a symbol of innovation and inspiration for aspiring entrepreneurs in India, showing that with determination and hard work, anything is possible.
As Keto India continues to grow and expand, it serves as a reminder that success can come from anywhere, even from a small start-up on a reality TV show. The founders of Keto India have proven that with a great idea and unwavering dedication, you can achieve your dreams and make a positive impact on the world.
FAQs About Keto India
1. What products does Keto India offer?
Keto India offers a range of keto-friendly snacks and supplements, including protein bars, nut mixes, and collagen powders. Their products are designed to help people maintain ketosis and achieve their weight loss goals while enjoying delicious and convenient snacks.
2. Where can I buy Keto India products?
Keto India products are available for purchase on their website and through select retailers across India. You can also find their products on popular e-commerce platforms like Amazon and Flipkart.
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