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High Protein Butter Chicken & Crispy Masala Potatoes!🍗🍟 The most incredible combo, bursting with flavour, packed with protein and so easy to make🤌🏽 Macros Per Serving (4 Total) 592 Calories | 52g Protein | 51g Carbs | 20g Fat Ingredients (Makes 4) Chicken Marinade - 800g Boneless Skinless Chicken Thighs, cubed - 1 Tbsp Garlic Paste - 1.5 Tsp Salt - 1.5 Tsp Garam Masala - 1.5 Tsp Paprika - 1/2 Tsp Turmeric - 1 Tsp Chilli Powder - 80-100g Low Fat Yogurt - 1 Whole Lemon Juice Crispy Masala Potatoes - 800g White Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Paprika - 1 Tsp Garam Masala - 1 Tsp Garlic Powder - (Optional) 2 Tsp Olive Oil Butter Chicken Sauce - 40g Light Butter (for cooking + extra added at the end) - 150g Sliced White Onion - 1/2 Tsp Each Salt, Garam Masala, Paprika, Turmeric - 1 Tsp Garlic Paste - 60g Cashew Nuts (Raw preferably) - 600g Canned Tomatoes or Fresh Chopped Tomatoes - 100g Low Fat Yogurt - 60ml Light Evaporated Milk ( Extra Butter is optional) White Sauce - 50g Low Fat Yogurt - 20-25ml Milk (add to your desired consistency) Important Cooking Notes - Use cubed chicken breast if you prefer. Marinate for 30 mins or overnight for more flavor. - Air fry or bake chicken at 200°C (400°F) for 18–20 mins. - Or pan-fry chicken 3–4 mins per side on medium heat. - Cook onions in butter for 5 mins, add garlic and cashews, then tomatoes. - Cover and cook on low for 6–8 mins until tomatoes soften. - Cool sauce before blending! . . . . #butterchicken #chickenrecipes #chicken #indianfood #crispypotatoes #highprotein #mealprep #indianfood #potato #fries #foodie #weightloss #healthyrecipes #lowcalorie #easyrecipes #mealprepideas #jalalsamfit

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In today’s vlog, I’m keeping it casual and taking you along for a day in my life. I’m getting ready, hitting the mall, enjoying some pizza 🍕, and chatting about my super dramatic (not really) 6-pound weight gain while giving myself my semaglutide shot. Here’s what you’ll see: 💄 A quick get-ready-with-me moment 🛍️ Retail therapy at the mall because self-care is essential 🍕 Pizza mukbang—because balance is everything 💉 Taking my GLP-1 shot and talking about what this weight gain really means Spoiler: 6 pounds isn’t the end of the world. It’s just life, and we keep moving forward with good food, cute clothes, and a positive mindset. 💬 Tell me: What’s your favorite way to stay balanced on your weight loss journey? ✨ Follow me for more real talk and relatable moments: 💌 Instagram: @liasoprano 🌐 Blog: skinnybella.com #WeightLossJourney #GLP1Journey #Ozempic #semaglutide #WeightWatchers #WWLife #PizzaAndProgress #RealLifeWeightLoss

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Surprising Effects of GLP 1 Drugs. 🎯 Welcome to the Hypertension Resistant to Treatment Podcast, where we delve into the complexities of high blood pressure that stubbornly defy conventional treatment methods. Join us as we explore the latest research, innovative therapies, and expert insights into managing this challenging condition. 🎯 Whether you're a healthcare professional seeking new strategies or someone living with treatment-resistant hypertension, this podcast is your guide to understanding and addressing this critical health issue. If you find our content valuable, please like and subscribe to stay updated on future episodes! 🎯 Thank you for tuning in to the Hypertension Resistant to Treatment Podcast. We hope our episodes shed light on the complexities of managing this condition and provide valuable insights for healthcare providers and patients. 🎯 Remember, managing treatment-resistant hypertension requires patience, persistence, and collaboration between patients and their healthcare team. Stay informed and proactive; we can strive for better control and improved outcomes together. 🎯 If you enjoyed this episode, please consider sharing it. Also, like and subscribe to our podcast for more insightful content. Until next time, take care and stay healthy. 🎯 The views expressed in this content are my own or my guess and not those of UAB, Troy, VA, or any other respectable entity. Disclaimers: This post may contain affiliate links. I may earn a small commission from qualifying purchases at no cost. Thanks in advance for your support! Copyright Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. The views and opinions expressed on this account are my own and do not represent the official position or policies of my employer or any affiliated organization. Any information shared here is intended for educational and informational purposes only, based on my personal expertise and research. This is not medical advice. Consult your provider for medical advice as needed.

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The Trump administration will not cover obesity treatments under Medicare. Read more: https://www.kvue.com/article/news/nation-world/trump-administration-anti-obesity-drugs-medicare/507-57e742d6-9b15-4e2f-acdd-711c783128c7 Subscribe to our channel: https://www.youtube.com/c/kvuetv?sub_confirmation=1 Remember KVUE+ is always streaming on Roku, Apple TV or Fire TV! You're joining us on the official YouTube channel for KVUE News in Austin, Texas. Here you will find livestreams, full interviews, KVUE Defenders specials and news videos from our award-winning team of journalists working across our newscasts – Daybreak, Midday and KVUE News at 4, 5, 6 and 10. * Sign up for the KVUE newsletter: https://www.kvue.com/email * Follow KVUE on Facebook: https://www.facebook.com/KVUEinsider/ * Follow KVUE on Twitter: https://twitter.com/KVUE * Follow KVUE on Instagram: https://www.instagram.com/kvuenews For news tips and contact info please visit: https://www.kvue.com/contact-us

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Try this recipe during Navratri to celebrate the festival while enjoying the delicacies. May Mata Rani bless you all with good health and happiness. Enrol in our Transformation Program for Navratri Special Diet: https://bit.ly/3nX15sF Things I used in the video: Weighing Scale : https://amzn.to/3dy6gKO Govardhan Cow Ghee : https://amzn.to/2T2VQsY Kadai : https://amzn.to/3k544No ======================================================================= DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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