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Welcome to Downsized Live. We’ve got a big night ahead, and we’re starting with a major update that impacts all of us—whether you’re currently using a GLP-1 or thinking about starting. Then we’ll jump into your questions, celebrate your wins, and keep building this community of people who are treating the disease of obesity together. Here’s what just happened: A federal judge has ruled in favor of the FDA and Novo Nordisk—officially removing semaglutide from the drug shortage list and ending 503B compounding. If you’ve been relying on compounded versions of Wegovy or Ozempic, your access may be in jeopardy. We break down the full case, share direct quotes from the ruling, explain why the court sided with the FDA, and talk about the sudden $199 Wegovy cash offer Novo launched for compounded patients—set to expire June 30. We’re also calling on Novo to do the right thing. Stop the legal attacks. Make $199 permanent. And lead with access, not just exclusivity. This episode includes: Full court ruling summary and analysis The judge’s words on why OFA lost What happens next for compounded semaglutide and tirzepatide Novo’s $199 Wegovy move—and why it matters Our weight loss stories (over 150 pounds lost combined) Live Q&A and community wins — DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/

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WALKIE-TALKIE: GLP-1 Agonists, How they work? SKIN & WELLNESS APP: https://urlgeni.us/AppInstall BLOG:https://www.naturalkaos.com/glp1s-semaglutide-tirzepatide-liraglutide/ Peptide Handbook https://urlgeni.us/amzn/PEPTIDEhandbook Peptide Protocols Book https://urlgeni.us/amzn/PEPTIDEprotocolsBook BPC157 ORAL SUPPLEMENT 500mg https://urlgeni.us/amzn/BPC157oral AMAZON LOCATIONS US FACE SKINCARE https://www.amazon.com/shop/naturalkaos CANADA FACE SKINCARE https://www.amazon.ca/shop/naturalkaos UK FACE SKINCARE https://www.amazon.co.uk/shop/naturalkaos SKINCARE SHOPS SHOP MY SHELF Products & Devices https://urlgeni.us/ShopMyShelf ACID PEELS: https://www.makeupartistschoice.com KAOS20 WHAT I USE TO CREATE MUSIC: Epidemic Sound https://www.epidemicsound.com/referral/qt9tsb/ FILMING EQUIP: https://bit.ly/MyFilmingEquip S O C I A L M E D I A WEBSITE https://urlgeni.us/NKsiteAndblog TIKTOK https://urlgeni.us/tiktok/NKskin INSTAGRAM https://urlgeni.us/instagram/NKskin FB PAGE https://urlgeni.us/facebook/NKFBpage CONTENT DISCLAIMER My videos are created with adult women in mind. My videos are not for children, and I mark my content as 18+. This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1, allowance is made for “Fair Use” for purposes such as criticism, co-news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. This channel DOES NOT promote or encourage any illegal activities; all contents provided by This Channel are meant for Educational Purposes in an effort to help other women. Further, content found on this channel is AD FRIENDLY. My community is nearly 100% FEMALE, ages 35-55, and US Based. This is the most desirable ad demographic, and advertisers are thrilled to be placed on this channel. Information shared on this channel is for general information ONLY. This channel may offer health, fitness, and nutritional information that has worked for the creator. The creator’s shared experience is valid and meant for general education and informational purposes. This channel may contain links to external websites, but not all linked sites are maintained or affiliated with this channel. * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * AFFILIATE DISCLAIMER Spa And Tell is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Affiliate links help me dedicate as much time as possible to making useful content that serves you. Thank you for choosing my link:) Kim

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53 Minutes 43 Seconds. 5K Every Day! 75 Hard LIFESTYLE Reading Done! 90 Minutes Self Care Done! 1 Gallon of Water Done! No Acohol No Cheat Meal Done! Progress Picture Done! Following my Food Plan Done!

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PROTEIN Rich Lunch Ideas For WEIGHT Loss @fitnesscare6241 Looking for protein-rich lunch ideas for weight loss? Watch this video for quick and healthy meal inspiration to help you reach your goals! Intermittent Fasting- Day 1 https://www.youtube.com/watch?v=bYAIroEgNe8 Intermittent Fasting Day 2 https://www.youtube.com/watch?v=5ZVo1ztRl0Q Intermittent Fasting Day 3 https://www.youtube.com/watch?v=azAmKeZY_kc Intermittent Fasting Day 4 https://www.youtube.com/watch?v=q0lbs_h7W0g Intermittent Fasting Day 5 https://www.youtube.com/watch?v=pJ63dnF4yaM full Day Diet Plan-1 https://www.youtube.com/watch?v=VkSrhLHhg5k Intermittent Fasting Day 4 Full Day Diet Plan-2 https://www.youtube.com/watch?v=cUQBKLVClAg Full Day Diet Plan -3 https://www.youtube.com/watch?v=RZRxmg5wYZg Full day diet Plan -4 https://www.youtube.com/watch?v=qQfDbyUcQnw Full day diet plan-5 https://www.youtube.com/watch?v=7nRCCX1t6So Full Day diet Plan-6 https://www.youtube.com/watch?v=fCVPT8LEEq4 #shorts #shortvideo #lunch #lunchideas #lunchboxideas #weightloss #weightlossjourney #weightwatchers #youtubeshorts #lunchrecipes #lunchtime #food #howtoloseweight lunch ideas for weight loss | lunchbox ideas | lunch recipes | High Protein lunch | lunchbox recipes | Weight loss | weight watchers Recipes | Healthy lunch ideas | DISCLAIMER information provided in this video is for informational purposes only and is not intended for individuals with medical conditions or those taking medication. Please consult your doctor before attempting any diets mentioned here. The recommendations on this channel may not be suitable for everyone and should not be used as a substitute for professional medical advice.

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#weightlossjourney JOIN MY 5 week weight-loss Bootcamp program here: https://payhip.com/BestieniteNation This is my most personal video yet. In 2024, I lost 45 pounds, but this journey wasn’t just about weight—it was about finding myself again. I faced challenges, doubts, and setbacks, but I persevered. Today, I’m sharing the strategies, lessons, and mindset shifts that helped me not only transform my body but also my life. If you’ve ever felt stuck or overwhelmed in your weight loss journey, this video is for you. Together, let’s break down the barriers and step into the healthiest, happiest versions of ourselves. Don’t forget to like, comment, and subscribe for more inspiration! ✨ What’s your weight loss goal? Share it in the comments—I’m here to cheer you on! ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● L E T S S T A Y C O N N E C T E D Besties BUSINESS AND BRANDS PLEASE CONTACT ME HERE: [email protected] ______________________________________­_­_­______________________ ❤Join My Website Mailing List https://payhip.com/BestieniteNation ❤ my amazon store https://www.amazon.com/shop/mzbrooklynjourney ❤ Fitness Ig http://bit.ly/fitnessig ❤ BEAUTY/FASHION INSTAGRAM http://bit.ly/beautyfashionig ❤ Lifestyle Tiktok https://www.tiktok.com/@iammzbrooklyn ❤Fitness Tiktok https://www.tiktok.com/@brooklyngetsfit ❤ SNAPCHAT @IAMMZBROOKLYN ❤MY FACEBOOK http://bit.ly/mzbrooklynbeyoutyjourney Don't forget to subscribe to my channel for more transformative content and hit the notification bell so you never miss an update. ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● MY NAILS AND MORE ALL HERE. https://amzn.to/3LHqBQV MY Amazon Kitchen Must Haves All Items Shown In the vlog are here https://www.amazon.com/shop/mzbrooklynjourney/list/1BWI3SPLHD8PU?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmzbrooklynjourney_SCPRA0EB8FV66RF00B90 Spices are Here: https://www.amazon.com/shop/mzbrooklynjourney/list/3BKAPI6ARVTG0?ref_=aipsflist_aipsfmzbrooklynjourney supplements for health and beauty. https://amzn.to/3REt4N7 I GET MY LOW CARB PASTA HERE netrition.com/MZB10 SAVE 10% OFF YOUR ENTIRE ORDER WITH CODE MZB10 LINKS AND DISCOUNT CODES. join IPSY/ Boxycharm https://glnk.io/mz73x/iammzbrooklyn Use code BROOKLYN25 to get 25% off your first order at Bellway https://bit.ly/39IZMXP #WeightLossJourney #WeightLossTips #HealthTransformation2024 #SelfImprovementGoals #45PoundsDown #LifeReset2025"* Weight loss journey How to lose weight fast Weight loss transformation 2025 Health and fitness tips Weight loss motivation Losing 45 pounds Weight loss update Weight loss success story Weight loss hacks 2024 life transformation Fitness and health goals From fat to fit journey

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TheFindingOut.com/fat-burning - What Foods That Burns Fat There are certain foods that stimulate fat burning hormones to lose weight fast. Peanuts contain with good monounsaturated fats, which help to speed up your metabolism. They do have a high calorie intake, but they are proven to fill you up to eat less. Consuming dairy products at least three times a day helps to lessen body fat by up to 60%. Consuming them less three servings daily, makes body to naturally release more calcitriol, a hormone which reduce fat burning process. Vitamin C in orange juice is essential. Less of a daily input of it will inhibit the body ability to use fat for energy. Eating hot peppers can increase your metabolism by up to 25%. Beans and cooked white rice contain a lot of protein and a resistant starch which fat burns off. Insoluble fiber in cereals, wheat breads, fruits, and vegetables is important in your diets, which many of us do not get enough of it. Eating grape fruit and citrus fruits before each meal, or drink the juices three times a day can reduce weight. Other foods likes salmon, nuts, and avocados can also help you feel full and eat less. To learn more about what foods that burns fat in detail see: TheFindingOut.com/fat-burning

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22lbs down on Week 7, yay! 🥳❤️ App: Gala GLP-1 @GalaGLP1 #glp1 #glp1weightloss #zepbound #glp1progress #zepboundjourney #zepboundcommunity #zepboundweightloss #weightloss #weightlossjouney