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Want to know the secret to faster weight loss? In this video, we're putting two popular diets head-to-head to see which one comes out on top: the sugar diet or the keto diet. From the benefits of a low-carb lifestyle to the importance of sugar for fuel. There are pros and cons of each approach. Whether you're trying to lose weight quickly or simply looking for a healthier way of eating, this video is for you. So, which diet wins for faster weight loss? Watch to find out! 🔔 Subscribe for real-world insights on weight loss, keto, carnivore intermittent fasting and now, The SUGAR DIET. I help everyday people lose fat, build muscle, and simplify the process through keto, intermittent fasting, smart training, and accountability. If you’re tired of the start-stop cycle, I got you. ================================= Ready to take the next step in your fitness journey? ================================= STEP 1 Watch this video to see how I can help you - https://youtu.be/emPPqkMxPWg?si=S2Y2aXTNrQLNIFFu STEP 2: 😎 Book Your Free One-on-One Strategy Call If You Want To Lose At Least 40 Pounds in 16 Weeks: https://calendly.com/taernst76/free-consultation. ▶ My 7 Day "SHOCKING" SUGAR DIET experiment - https://linktw.in/zEszox Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this video are not medical advice. This video including Tim Ernst disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this video does not accept responsibility for statements made by guests. This video does not make any representations or warranties about guests qualifications or credibility. Individuals on this video may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #weightloss #experiment #health #sugar #sugarfasting #carnivorediet #carnivore #keto #ketodiet #sugardiet

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