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People often ask us that we don't get hungry or we cant eat so many meals when we follow any diet plan. Lack of knowledge, poor choice of food, lazy life style contributes to slower metabolism. In this video, we talked about what we can do and how we can boost our Metabolism that can help us to lose weight Fast!
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In this enlightening episode, reporter Johann Hari joins Jay to discuss the complexities of Ozempic, a popular weight loss drug. They explore its profound impact on eating habits, societal perceptions, and the ethical dilemmas of using such medication, especially for children. In this interview, we discuss: 00:00 Intro 04:16 Biggest Misconceptions About Ozempic 08:20 Three Ways to Treat the Magic Pill 11:35 How Obesity Became a Health Crisis 19:42 ‘I Don’t Feel Hungry’ 28:17 The Benefits and Risks of Weight Loss Drugs 34:36 Shame and Cruelty Against Obesity 47:09 Advocating for Body Positivity 54:14 Is the Fast Food Industry Shrinking? 57:26 Big Risks When Taking Ozempic 01:06:34 Varying Clinical Results 01:14:18 The Most Horrific Side Effect Recorded 01:16:11 Is Ozempic Safe for Kids? 01:19:22 Oprah’s Ozempic Challenge 01:22:50 Is It Cheating? 01:26:41 Investing in Weight Loss Drugs Research 01:27:30 How Japan Is Able to Control Obesity 01:37:01 The Cultural Models We Can Learn from Japan 01:40:23 Better Eating Habits is Still Necessary 01:42:52 Johann in Final Five Episode Resources: https://johannhari.com/ https://www.tiktok.com/@johannhari https://www.instagram.com/johann.hari https://www.facebook.com/JohannHari.Page/ https://www.youtube.com/channel/UCmZ04Db1f5NZivmCIayplmQ https://x.com/johannhari101 https://www.amazon.com/Magic-Pill-Extraordinary-Disturbing-Weight-Loss-ebook/dp/B0CJLJ2NX8? Filmed at Soho Home at Soho Works 55 Water.
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Want to know how to lose weight as a teen without dieting or toxic trends? This video breaks down 10 easy, healthy habits that actually help you feel better, get stronger, and glow up — without counting calories, skipping meals, or following dangerous fads. 💖 Whether you're trying to feel more confident this summer, boost your energy, or simply adopt a healthier lifestyle, these realistic tips for teens will help you build long-lasting habits that support your mental and physical health. No crash diets. No guilt. Just real advice that works. ✨ 🌟 In this video, you'll learn: ✅ How to lose weight as a teenager naturally ✅ Healthy habits to start this summer ✅ What to eat for energy and fullness (without cutting out carbs!) ✅ The truth about water, sleep, and exercise ✅ How to stop mindless snacking ✅ Why weight loss is NOT just about the scale 👟 No gym required 🥗 No restrictive dieting 📱 Just simple daily routines that actually make a difference 🎯 Keywords: teen weight loss, how to lose weight for teens, no diet weight loss, healthy lifestyle for teens, how to glow up, teen health tips, easy habits to lose weight, weight loss for teenage girls, how to get fit as a teen, summer glow up tips, wonyoung, wonyoungism, softgirl 💬 COMMENT BELOW: Which tip are you starting today? 🔔 Don’t forget to like, subscribe, and turn on notifications for more real talk wellness content made just for teens! #TeenWeightLoss #HealthyHabits #NoDietGlowUp #SummerGlowUp #TeenFitness #RealHealthTips #Wonyoungism #softgir
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🔥 Burpees – The Ultimate Full-Body Conditioning Move! 💪 Looking for a single exercise that burns fat, builds strength, and boosts endurance? Burpees are the perfect high-intensity movement to target your entire body while improving cardiovascular fitness, agility, and explosive power! Whether you're training for fat loss, CrossFit, HIIT, or overall athletic performance, burpees will push your limits and maximize your results! 🚀 ✅ Why You Should Do Burpees? ✔ Full-Body Activation – Works legs, core, chest, arms & shoulders ✔ Burns Calories & Torches Fat – High-intensity movement for maximum fat loss ✔ Boosts Cardiovascular Endurance – Strengthens heart & lungs for better stamina ✔ Increases Strength & Power – Enhances muscle endurance & explosive movement ✔ No Equipment Needed – Perfect for home workouts, travel & outdoor training 💡 How to Perform Burpees Correctly? 1️⃣ Start standing, feet shoulder-width apart 2️⃣ Drop into a squat & place hands on the ground 3️⃣ Kick your feet back into a push-up position 4️⃣ Perform a push-up (optional for more intensity) 5️⃣ Jump your feet back to squat position 6️⃣ Explode into a jump, reaching arms overhead 🔥 Burpees are perfect for HIIT workouts, CrossFit, strength & conditioning, and fat-burning circuits! Add them to your training routine to develop full-body strength, agility, and endurance! Whether you're a beginner or an advanced athlete, burpees will challenge your body and elevate your fitness level! 💥 Like this video 👍 if you love intense workouts, comment 💬 your favorite full-body move, and subscribe 🔔 for more fat-burning workouts, fitness challenges, and training tips! Let’s get stronger and fitter! 🏆 #Burpees #FullBodyWorkout #FatBurningExercise #HIITWorkout #CardioBlast #StrengthAndConditioning #AthleticPerformance #ExplosivePower #HomeWorkout #FitnessMotivation #WeightLossWorkout #WorkoutChallenge #NoEquipmentWorkout #Plyometrics #CrossFitTraining #StrengthTraining #BodyweightWorkout #TotalBodyFitness #JumpTraining #HighIntensityTraining
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What Exactly is Ozempic? 💉 GLP-1 (Glucagon-Like Peptide 1) is a naturally occurring gut hormone that kicks in after you eat. It works in 3 powerful ways: 🔹 Slows gastric emptying – Keeps food in your stomach longer, making you feel fuller for longer. 🔹 Regulates blood sugar – Signals your pancreas to produce insulin for better glucose management. 🔹 Controls appetite – Sends a "fullness" signal to your brain to prevent overeating. No wonder GLP-1 is making waves in weight management and diabetes control! What are your thoughts on it? Comment below! ⬇️ Subscribe @coachshivangidesai for more such insights! [GLP-1 benefits, Ozempic, weight loss science, diabetes control, appetite regulation, insulin response] #glp1 #ozempic #healthscience #bloodsugarcontrol #weightmanagement #sciencebehindfitness #hormones #diabetessupport #appetitecontrol #wellnessjourney