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Ready to burn belly fat and slim your waist in just 60 minutes? This beginner-friendly HIIT workout is perfect for those looking to target their core and tone up at home. With a combination of high-intensity moves, this session focuses on burning fat, tightening your waist, and sculpting your core without the need for any equipment. It's designed to boost your metabolism, improve stamina, and give you that lean, toned look. Plus, the workout is simple to follow, making it a great choice for beginners. Start today and feel the transformation! 1. Our Wellness Programs: https://yuvaap.com/product/3-month-premium-program/ 2. 10 Weeks Weight Loss Diet Plan: https://yuvaap.com/product/weight-loss-diet-plan/ 3. Do check our chemical-free products: https://trehiorganics.com/ #BurnBellyFat #SlimYourWaist #ToneYourCore #BeginnerHIIT #HomeWorkout #FatLoss #CoreStrength #MetabolismBoost #FitnessGoals

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Do you have high cholesterol and don't want to take a statin? There are dozens of supplements out there but only one that has been clinically proven to be just as strong as prescription medications. If you are looking for an all natural solution to high cholesterol, this video is for you. I'll explain why this supplement works, give you the clinical evidence that shows how effective it is, and tell you how to make sure you don't get scammed by imitations that might cause liver or kidney damage. Leave a comment below - thanks for watching! Supplements mentioned in the video: HPF Cholestene: https://www.vitacost.com/healthy-origins-hpf-cholestene-red-yeast-rice Sylvan Wellness RYR: https://sylvanwellness.com/products/heartshape-red-yeast-rice-240-count/ Research cited in video: NEJM 1998; 339:1349-1357 Chinese Journal of Cardiology 2005 Feb;33(2):109 M.C. Gerards et al. Atherosclerosis 240 (2015) 415e423 Becker, D. et al. Ann Intern Med. 2009;150:830-839 Hepatology 2014 Oct;60(4):1399-408 Ugeskr Laeger. 2019 Sep 30;181(40):V02190107 https://www.fda.gov/drugs/medication-health-fraud/public-notification-cholestene-contains-hidden-drug-ingredient This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.

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To lose your belly fat and reduce your waist, is necessary to combine aerobics and toning exercises . With this exercise you will do both, when your past is fast and focus all of your energy on your waist and when you bend it, you tone your abdomen at the same time. Do this workout with a balanced diet and also with other exercises for your waist and abdomen. You'll see that you get good results ! Don't forget to subscribe to see more videos! Every Wednesday I'll upload a new one. ❤ En español: http://goo.gl/o5ALpC ❤ In English: http://goo.gl/kJjNNH If you have any questions or suggestions I 'd be happy to receive it. Hope you like it ! Susana 💕 Also feel free to connect with me on: ❤ My Instagram: https://instagram.com/susanayabar ❤ My Twitter: https://twitter.com/susanayabar ❤ My Facebook: https://facebook.com/susanayabar Royalty Free Music used in this video: http://freemusicarchive.org/music/Kellee_Maize/The_Remixes/ http://creativecommons.org/licenses/by/4.0/ Kellee Maize - Owl Time Kellee Maize and J. Glaze Productions - Catch Me Alaclair Ensemble - Intergalatique Augustina - Shero Filmed in Lanzarote, Spain with an iPhone Thanks to Hotel Princesa Yaiza, Lanzarote, España http://www.princesayaiza.com