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Struggling To Lose Weight With Diet And Exercise Alone

I'm still truckin'. I got my body fat percentage officially read today, so I know how close I am to my goal of 15%. Watch the video for details!

Semaglutide Ozempic And Weight Loss Dietitian Explains

Sign up for our Nutrition program! It's available to anyone, anywhere: https://nutrition.poundofcureweightloss.com/nutritionprogram Episode 30 of The Pound of Cure Weight Loss Podcast is titled, GLP-1 Supplement Scams. In our In the News segment, we cover an article in Today titled, Poppi Prebiotic Soda Brand Faces Class-Action Lawsuit Over Gut Health Claims. Poppi is a brand of soda marketed as a prebiotic and this lawsuit is questioning the validity of the claim. In our Patient Story segment, we talk to Graham who had a highest weight of 311 pounds. He opted for the gastric bypass and we included GLP-1 medications along the way. He is now comfortable sitting at 168 pounds. Not only did he embrace the medical treatments we offered but he also embraced strength training as another tool to help maintain that weight loss. His story is very poignant for anyone interested in sustainable weight loss. In our Nutrition segment, we dive into another product review. Biocare is a supplement being marketed to GLP-1 users offering to, “Scientifically Help Reduce Side Effects, Preserve Lean Muscle Mass & Provide Essential Nutrition.” Does it work? Tune in to find out! Anytime a new FAD diet emerges, the food, beverage, and service companies scramble to create products to fit the new trend. And, over the past year or so, we’ve seen this happen in the GLP-1 space. So, in our Economics of Obesity segment, we dive further into the growing market of GLP-1 supplements and services. Finally, we answer 3 of our listeners questions including, our thoughts on Phentermine, when to start taking your vitamins post-op, and how to navigate the GLP-1 shortages. Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/ 00:00 Disclaimer 00:16 Marketing Scams Teaser Clip 00:39 Introduction 3:59 In the News - Poppi Prebiotic Soda Gets Sued 7:40 Patient Story - Graham 24:55 Nutrition Segment - GLP-1 Supplement: Biocare 31:41 The Economics of Obesity - The Difference Between Specifically Designed and Specifically Marketed 38:00 Thoughts on Phentermine 41:37 When to Start Taking Your Vitamins After Bariatric Surgery 43:27 How to Navigate the GLP-1 Shortages

How Much Exercise Per Day To Lose Weight How Much Exercise Is Enough

Get ready for one of the best Fat Burning Home Workouts of your LIFE! Let's do this! A full body fat burning workout that you can do from home! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through. You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts! 👉Coaching Programs: https://www.fraserwilsonfitness.com 👉Subscribe: (https://goo.gl/84uFTA) 💪Supplement Code: FRASER10 at https://www.ehplabs.com/ 👉Shop Gymshark: https://gym.sh/Shop-Fraser2 ADD ME ON: Instagram: https://www.instagram.com/FraserWilsonFit/ Facebook: https://facebook.com/FraserWilsonFit/ Snapchat: FraserWilsonFit Track: Weero & Mitte - Our Dive [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/qKqSBm07KZk Electric Mantis - Daybreak | Majestic Color https://youtu.be/Lz68DccWZ4U

Full High Protein Dessert Cookbook In Bio Weightloss Weightlosstransformation Weightlosstips

This video shows pictures of me 7 months after my gastric bypass operation. Also shows a before and after for those of you unfamiliar with how i looked before.

How Do Healthy Fats Fit Into A Keto Diet Fuel Without Carbs

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Ozempic isn't the only way to drop weight. This method helped me build habits, cut cravings, and actually stay consistent—without meds, injections, or side effects. It’s simple, sustainable, and (spoiler alert) actually works. Start small. Stay consistent. Get results. #weightlosstips #ozempic #healthhacks

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Eating Healthy And Exercising But Not Losing Weight Here Is Why

a full day of eating on a GLP1 intuitively eating (after 2 years of macro tracking) & prioritizing protein and minimal ingredient foods 🫐🍣🥑🌯🥭#whatieatinaday #caloriedeficit #intuitiveeating #highprotein #glp1 #glp1forweightloss #glp1community #mochihealth #mochipartner #creatorsearchinsights Health Mochi Health

Not Losing Weight On Glp1 This Could Be Why

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