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Watch the full episode 224 with Colleen Cutcliffe, PHD here: https://youtu.be/f9220SlWAvE Watch My documentary, Doctor/Patient, just released! 🎬🍿🎥 CHECK IT OUT BELOW https://doctorpatientmovie.com Hope you enjoy this week’s episode! I’m beyond grateful for your support! 👍🏼 LIKE this video ✅ SUBSCRIBE to my channel 🔔 TURN ON notifications 👇🏼 Comment below You are loved, ❤️ Dr. Jill My documentary, Doctor/Patient just released! 🎬🍿🎥 CHECK IT OUT BELOW https://doctorpatientmovie.com 📚 In my new book, Unexpected: Finding Resilience Through Functional Medicine, Science and Faith, I share my story of facing and overcoming life-threatening illness using both science and faith. I encourage you to go on the journey with me and discover own path to profound transformational healing.🌀 📕 Get YOUR copy of UNEXPECTED BOOK https://readunexpected.com 💌 WEEKLY NEWSLETTER |SIGN-UP https://www.jillcarnahan.com/newsletter-signup/ FOR PRACTITIONERS ONLY https://www.jillcarnahan.com/about-us/practitioners/ 👩🏻⚕️ Dr. Jill's Website https://www.jillcarnahan.com/ 💖 Dr. Jill's Award Winning Blog https://www.jillcarnahan.com/dr-jills-blog/ 💊 Your Key to Optimal Health: https://www.drjillhealth.com/ For questions, call 303-993-7910 ext 4. 🎁 Products We Love: https://www.jillcarnahan.com/products-we-love/ 🦠 Dr. Jill's Miracle Mold Detox Box: https://www.molddetoxbox.com/ 👩🏻 MY STORY https://www.jillcarnahan.com/my-story/ 🎙️ YOUTUBE CHANNEL - SUBSCRIBE 🎙️ https://www.youtube.com/@JillCarnahanMD 📱 FOLLOW ON SOCIAL Instagram https://www.instagram.com/drjillcarnahan/ Facebook https://www.facebook.com/FlatironFunctionalMedicine/ LinkedIn https://www.linkedin.com/in/jillcarnahan/ ✅ The views and opinions expressed on Dr. Jill LIVE! do not necessarily reflect the official policy or position of the host. Any content provided by guests is their opinion and are not intended to malign any religion, ethnic group, organization, company, or individual nor do they necessarily reflect the views or positions by the host.
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Is your keto diet a long-term struggle for you? Do you want support that will help you stay in line with the weight loss program and stay on track? If so, Lifetime Keto Gummies are what you need. They are perfect solution for maintaining your ketosis forever and they taste delicious while keeping you full, fulfilled, and invigorated when following this form of keto lifestyle.
Advantages of Lifetime Keto Gummies
One major challenge to those people who are under ketogenic diet is staying on course. With Lifetime Keto Gummies you can have something sweet as it energizes your body through high-quality ingredients which are known to promote ketosis. These gummies help to suppress appetite, increase energy levels and improve mental focus hence making it easier than ever before to stick to your diet plan and see permanent results.
Each gummy supplies vital nutrients that ensure general well being. They include a wide range of essential vitamins such as vitamin C which is an antioxidant that helps keep the body running smoothly by producing adenine triphosphate (ATP), the molecule responsible for carrying energy; B-vitamins assist in converting food into glucose which our body uses for energy production among other functions. Moreover, the flavors make them ideal additions into daily life without feeling left out.
Lifetime Keto Gummies do not only help with physical health but also assist in maintaining mental focus during weight loss journeys. The key components found within these gummies including MCT oil or collagen have been proven to boost cognitive abilities. One’s concentration, memory retention capacity as well as brain function all improve when such nutrients become part of their dieting programs thereby facilitating healthy living styles.
How To Include Lifetime Keto Gummies In Your Routine
Using Lifetime Keto Gummies is easy and straightforward because this involves no additional efforts on your part except chewing them. You can eat these gummy candies between lunchtime hours or after finishing a workout session at the gym or even just before you retire to bed. Being sugar-free and devoid of artificial additives, satisfy your sweet tooth by munching on these gummies as per your cravings. Whenever you need a quick energy boost or just want something refreshing to help get through the day, simply pop one or two gummies in your mouth.
In addition to adding these gummies into your schedule, it is important that you maintain a healthy and balanced diet for optimal results. Focus on whole food sources which include vegetables like spinach; fat options such as avocados; lean meat types e.g., turkey breast etc.; healthy fats like nuts or avocado oil instead of refined carbs while trying to achieve weight loss goals. When properly taken with proper food choices, this will provide desirable outcomes to support ketosis throughout life successfully.
FAQs About Lifetime Keto Gummies
1.Will Lifetime Keto Gummies Help Me Lose Weight?
Yes. These candies promote weight loss by lowering appetite pangs, enhancing energy levels and boosting mental alertness and this is well known among ketogenic dieters who see fast outcomes from using them!
2.Can I have any side effects after consuming Lifetime Keto Gummies?
Usually, there are no harmful substances in the product but it is best to check with your doctor when starting any new supplements.
3.How many gummy bears should I take per day?
Lifetime Keto Gummies suggested dosage can vary according to individual requirements and goals. For personalized advice, it is better to stick to the instructions on the package or talk with a healthcare professional.
4. Are Lifetime Keto Gummies appropriate for vegetarians and vegans?
Gelatin, an animal by-product, is typically used in these gummies. Nonetheless, there are vegan options which are plant-based.
5. Where can I buy Lifetime Keto Gummies?
Online purchase or at selected retail stores is how Lifetime Keto Gummies are obtained. Make sure you visit their official website for the most current information on where they can be found and start adding them into your daily routine today.
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Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities become obvious. In this episode, Dr. Ben Bikman exposes the dietary culprits that drive metabolic dysfunction and highlights actionable, evidence-based tactics for improving metabolic health. Ben also addresses pressing questions about popular weight loss medications like Ozempic and other GLP-1 agonists: Are they groundbreaking solutions, or shortcuts with hidden metabolic consequences? Get weekly breakdowns of cutting-edge studies with practical insights to improve your healthspan: https://www.foundmyfitness.com/newsletter CHAPTERS: 00:00:00 Introduction 00:01:33 Can you be insulin resistant with normal glucose levels? 00:05:13 Can glucose monitors detect hidden insulin resistance? 00:06:43 What your skin reveals about insulin resistance 00:08:07 Why is insulin resistance behind so many chronic diseases? 00:12:28 Does obesity cause insulin resistance—or vice versa? 00:19:20 Insulin’s surprising roles beyond blood sugar control 00:20:18 What’s driving weight gain—insulin or calories? 00:27:12 Do saturated fats cause insulin resistance? 00:33:44 Why refined carbs amplify risks from saturated fat 00:36:46 Fructose vs. refined sugar—which spikes insulin more? 00:37:43 High-carb vs. keto—which diet controls hunger better? 00:42:09 Why low-carb diets might provide a metabolic advantage 00:44:18 Does exercise give you metabolic ‘wiggle room’? 00:48:42 Why strength training beats cardio for insulin sensitivity 00:50:45 Should you lower insulin before cutting calories? 00:53:54 Does meal frequency drive insulin resistance? 00:57:14 Is nighttime snacking giving you insomnia? 00:59:06 Can a sugary breakfast lead to overeating later? 01:04:01 Does late-night eating disrupt sleep more than blue light? 01:05:41 Can one bad night’s sleep trigger insulin resistance? 01:09:31 Can air pollution cause weight gain? 01:13:23 Vaping vs. smoking—which is worse for metabolic health? 01:14:45 Can statins and antidepressants trigger weight gain? 01:17:30 How to reverse insulin resistance in 90 days 01:24:07 Does apple cider vinegar really lower blood sugar? 01:28:01 Ketone supplements—are the metabolic benefits real? 01:33:42 Why some ethnicities get diabetes without obesity 01:41:36 How oversized fat cells trigger metabolic chaos 01:46:36 Do seed oils silently promote insulin resistance? 01:49:52 Seed oils—always harmful or only when heated? 01:55:43 Fat, muscle, or liver—where does insulin resistance start? 02:01:29 Do fat cells shrink or disappear with weight loss? 02:04:13 Are shrunken fat cells still insulin resistant? 02:05:23 Can exercise and cold therapy specifically shrink visceral fat? 02:06:48 Injecting insulin for muscle—are the risks worth it? 02:09:53 Are drugs like Ozempic a shortcut or solution for obesity? 02:16:20 Are current GLP-1 agonist doses too high? 02:17:10 Microdosing GLP-1 drugs—a solution for carb cravings? 02:23:08 Do these medications cause muscle loss—or is it poor nutrition? 02:25:38 Do GLP-1 agonist benefits extend beyond weight loss? 02:27:49 Could these treatments actually promote longevity? 02:33:20 The dark side of GLP-1 drugs—can they trigger depression? 02:36:39 Insulin vs. glucose—what really drives accelerated aging? 02:41:42 How high glucose levels damage cells—from glycolysis to sorbitol 02:43:48 How insulin shuts down your body’s stress defenses 02:48:23 Which biomarkers best predict biological aging? 02:52:13 One simple breakfast change to lower insulin 02:54:27 Does eating dinner early improve insulin sensitivity? *Ben Bikman, PhD* X: https://x.com/benbikmanphd Instagram: https://www.instagram.com/benbikmanphd Website: https://www.benbikman.com *EPISODE LINKS* Show notes & transcript: https://www.foundmyfitness.com/episodes/ben-bikman *PODCAST INFO* Apple Podcasts: https://podcasts.apple.com/us/podcast/104-dr-ben-bikman-how-to-reverse-insulin-resistance/id818198322?i=1000717375694 Spotify: https://open.spotify.com/episode/2KUK7ZzKnhzz19tm8nKI1L?si=5y-UPFUjRzuHbHxa1tluqA *SUPPORT MY MISSION* Access 130 episodes of my premium podcast (The Aliquot) when you become a FoundMyFitness Premium Member: https://www.foundmyfitness.com/crowdsponsor?utm_campaign=ben_bikman_podcast&utm_medium=podcast&utm_source=podcast_description #insulin
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Slimberine Reviews (2025) – Is This Liver-Based Weight Loss Supplement Worth It? ✅ Official Site 👉 https://tinyurl.com/SlimberineOfficialWebsite ✅ Official Site 👉 https://tinyurl.com/SlimberineOfficialWebsite Are you considering Slimberine as your next step toward healthy, natural weight loss? In this Slimberine Review 2025, we take a close look at the popular supplement that’s getting tons of attention for its unique liver-focused approach to burning stubborn fat. In this video, you'll discover: ✅ What Slimberine is and how it works ✅ The full list of Slimberine ingredients ✅ Real benefits and possible side effects ✅ Honest Slimberine supplement reviews from real users ✅ Who should and shouldn’t try it Unlike most generic weight-loss products, Slimberine targets liver function—a critical factor in fat metabolism and energy. Watch now to find out if this supplement is the right fit for your health goals. #SlimberineReviews #SlimberineReview #Slimberine2025 #WeightLossSupplements #NaturalWeightLoss #LiverHealth #FatBurningSupplement #SlimberineIngredients #SlimberineSupplement #SlimberineResults #HealthTips2025 #WeightLossJourney #SlimberineOfficialWebsite
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