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İnsülin direnci, vücudun hücrelerinin insüline normalden daha az tepki gösterdiği bir durumdur. Bu durum, insülinin kan dolaşımındaki glukozu hücrelere taşıma yeteneğini azaltabilir, bu da yüksek kan şekeri seviyelerine neden olabilir. İnsülin direnci genellikle tip 2 diyabetle ilişkilidir ve obezite, fiziksel inaktivite ve genetik faktörler gibi birkaç etmenle bağlantılı olabilir. İnsülin direnci genellikle kilo artışı ile ilişkilidir. Vücuttaki yağ dokusu, özellikle karın bölgesindeki yağlar, insülin direncini artırabilir. Fiziksel aktivite, sağlıklı beslenme alışkanlıkları ve düzenli egzersiz, kilo kaybına yardımcı olabilir ve insülin duyarlılığını artırabilir. Ancak, bazı durumlarda bunlar yeterli gelmeyebiliyor veya bireyler bu tür alışkanlıkları bir anda kazanamayabiliyor. GLP-1 analogları, son yıllarda hayatımıza giren peptidlerdir. Bu ilaçlar ticari isimleri ile #saxenda , #ozempic , #wegovy veya #mounjaro olarak da bilinmektedir. Genel olarak ortak özellikleri, hepsi de Glukagon benzeri peptid analoğudurlar. Tokluk hissiyatı, insüline karşı hücrelerin hassasiyetini artırma, yemeklerden alınan normal dışı hazzın alınmaması konusunda özellikle son jenerasyon peptidler oldukça başarılıdırlar. #insülindirenci #kiloverme #ozempic #glp1 #saxenda #kilo #obezite #obezitecerrahisi

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😱 In this video, you will find out how the so-called cortisol belly develops in men and why it is so difficult to get rid of it! ✅ We shed light on the role of the stress hormone cortisol and its influence on weight management as well as the unpleasant side effects such as snoring. ⚠️ Discover helpful tips to combat the cortisol bulge and find out how you can lose weight healthily despite stress and sleep problems. 🍀 Let's take the path to a fitter life together! 👍🏻 If you like the video, give us a thumbs up and share it with your friends! #CortisolBelly #WeightLoss #Men'sHealth #Snoring #StressManagement

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Sharing the results of my first colonoscopy and how being on GLP meds for the last 2.5+ years affected my procedure. Life has also kinda been kicking my butt lately and I'm feeling the effects for sure. Discounted Compound Meds - $50 Fridays discount w/ Code MINDY - https://www.joinfridays.com/?via=mindy Support my content: https://www.buymeacoffee.com/mindyp MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/elyseaellis/ MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) RECIPES Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 00:00 Life Update 02:55 Routine Disruption 03:24 How GLPs affect a colonoscopy 04:12 My anxiety got the best of me 05:04 How I prepped BEFORE the prep 08:06 Taking the prep 09:44 ROUND 2 12:14 My colonoscopy experience 18:54 Back to routine 19:26 An emotional week

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Are you losing fat—or muscle? Dr. Campbell breaks down the critical difference between GLP-1 meds and traditional dieting when it comes to lean mass loss. Muscle preservation is everything—especially for women navigating menopause. Here’s what the research says. ------------------------------------------------------------------------------------------------------------------------- Bill Campbell PhD is a leading expert in physique enhancement and exercise science, dedicated to helping people optimize their body composition through evidence-based strategies. With over 20 years of research, he simplifies complex diet and training concepts to empower fitness enthusiasts, coaches, and professionals to achieve sustainable and lasting results. ⭐ Stay connected with Dr. Bill Campbell across all platforms: Instagram: @billcampbellphd Facebook: Bill Campbell, PhD YouTube: Bill Campbell PhD d Website: www.billcampbellphd.com ------------------------------------------------------------------------------------------------------------------------- 📚 Learn and Grow with Dr. Campbell’s Resources Body by Science Research Review: A monthly review simplifying the latest fat loss and muscle-building research. Body by Science Annual Subscription: Get 12 issues for the price of 11 with an annual plan—stay up to date year-round. Greatest Hits Year 1: Six transformative studies that have reshaped fitness coaching and delivered proven results. Physique Coaching Academy: The ultimate program for coaching epic results with your clients. Media/Sponsorship inquires with Dr. Bill email [email protected]

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🏥 Feeling anxious about your next doctor’s visit? You’re not alone! Whether it’s a routine checkup or a deeper health concern, walking into the clinic can feel overwhelming 😬. In this episode of Healthy by George, we break down how to get the most accurate, relevant, and personalized advice from your doctor 🧑‍⚕️💬. 🎯 Learn what questions to ask, how to prepare beforehand, and why your mindset plays a big role in the results you get. Discover the importance of bringing a support person, keeping track of symptoms, and even recording your visit (with permission!) to avoid missing key information 📋🧠. 👀 We’ll also cover red flags 🛑 to watch out for, tips on getting second opinions, and how to be your own health advocate 💪. Your health is your power—so step into that appointment ready and informed! 💡 Whether you’re managing a chronic condition or just staying on top of your wellness game, this episode will leave you empowered to take control of your health journey. 🔔 Don’t forget to like, comment, and subscribe for more real talk about your health, straight from Healthy by George! 🌿 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:16 https://www.youtube.com/shorts/JszejFAU0UA ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #doctorvisit #healthtips #medicaladvice #askyourdoctor #healthawareness #wellnessjourney #preventivecare #patientadvocate #selfcaretips #chronicillnesssupport #healthylifestyle #medicalcheckup #stayhealthy #talktoyourdoctor #takechargeofyourhealth #knowyourbody #healthmatters #wellnesstips #dailyhealth #doctorappointment #healthsupport #informedpatient #medicalquestions #gethealthy #personalhealth #healthcheck #healthgoals #healthychoices #wellbeingmatters #healthtalk

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Keto Diet EXPERT Shares Top Health Benefits and Risks! Curious about the Keto diet? Watch this video where a Keto diet expert shares the top health benefits and risks of following the ketogenic diet. More health videos https://youtube.com/playlist?list=PLo8W70RDszPrkkfet3exjMPsjaQ5aXl2b&si=5734_Ch_MfBdOVas Get all the information you need to make an informed decision about starting the Keto diet! Dr Dorothea Schlesinger, MD, specialises in endocrinology, diabetology, and Osteology. She is based in Berlin, Germany. She runs her primary clinic, Endokrinolgie, Berlin in Prenzlauer Berg, and offers online consultations. Please visit https://www.endokrinologie.berlin/ for more details. To Download The Free Healthy Habits Tracker Visit https://dr-dorothea-schlesinger-md.kit.com/healthyhabits The videos produced for this YouTube channel are for educational purposes only.