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✨ GLP1 drugs are being marketed as a "health" tool, but the reality is far more complex. For those with eating disorders, body image struggles and other health conditions, these drugs can exacerbate mental health issues. Plus, their effects vanish once you stop taking them, creating a vicious cycle of FOREVER CONSUMERISM. 💊⚠️ Join your Whistle-Blowing Shrinks along with Body Love Coach Victoria Kleinsman on The Gaslit Truth Podcast as we reveal the truth about the mental and physical dangers of GLP1s. Let’s dive into the facts and protect our well-being. 💪🧠 🎙️ Listen to The Gaslit Truth Podcast episode launching this Tuesday: Gaslit by Diet Culture, Beauty Standards and GLP1 Marketing with Victoria Kleinsman Click the LINK in BIO to hear more! #drteralyn #therapistjenn #SelfLove #Empowerment #BreakTheShame #mentalmavericks #BodyPositivity #LoveYourBody #SelfWorth #GLP1

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