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Zepbound vs. Wegovy: Which is better for weight reduction? This video reviews a new head-to-head study named SURMOUNT-5 published in May 2025 that provides the answer to this question. Tirzepatide (Zepbound) and Semaglutide (Wegovy) are two GLP-1 receptor agonist drugs that are gaining popularity as weight loss drugs. This study involves two groups of obese participants without diabetes who received standard doses of each drug over a period of 72 weeks. Percent and absolute body weight loss, waist circumference, cardiometabolic parameters, and adverse events were measured and compared over the trial period. Results of the study will be reviewed and summarized. Updated costs of each drug will be presented.
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You might want to reconsider these parasite cleanse supplements and here’s why⤵️ Even though the ingredients are likely anti-parasitic and anti-microbial, the aggressive dosing of 10 a day can lead to a serious risk of gastritis and dysbiosis. This leads to your body being flushed of all the good bacteria that naturally help fight off parasites! Does that mean herbal supplements are useless for getting rid of parasites? 📊 Not exactly. Research shows that herbal antimicrobials can be quite effective when administered in lower doses over 6-8 weeks! However, because there are so many microbes in the GI tract, it’s important to always do testing before taking on an herbal cleanse. Getting tested will help you determine what kind of microbes may be overgrown to help target those specific ones with the right types of herbs, antibiotics, antifungals, etc. #parasitecleanse #parasites #parasite #detox #detoxing #detoxification #herbal #herbalmedicine #mythbusters #mythbusting #nutrition #nutritiontips #dietitianapproved Original video: @chloetrca
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Ever feel like you have to choose between eating foods you love 🍕… and finally getting in shape? 😩 As a faith-driven high achiever, your life’s already full — and the internet is drowning in “crappy tips” that don't fit your reality. Truth is: You don’t need to live like a fitness monk or prep for a bodybuilding show to burn fat, gain strength, and actually enjoy life. After 20 years of coaching, I’ve refined 10 practical eating laws that help real people (with jobs, families, responsibilities) drop the fluff and build a body they love — without starting over every time life gets crazy. 🌪️ Let’s build your fitness on rock — not sand. 🎥 Full video here: https://www.youtube.com/watch?v=wjljcHKJLdA&t=1s #JoyfullyFit365 #FaithDrivenFitness #InsideOutTransformation #BusyProfessionalHealth #SustainableFatLoss #FoodFreedom #HighAchieverHealth
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Uric acid Foods to Avoid | Gout Diet Meal Plan | Gout | Uric acid - Best & Worst Foods | hyperuricemia | uric acid detoxification Gout is a type of arthritis that involves sudden pain, swelling and inflammation of the joints. People with gout experience sudden and severe attacks of pain, swelling and inflammation of the joints These symptoms occur when there is too much uric acid in the blood. This uric acid then crystallizes and settles in the joints. If you have gout, certain foods may trigger an attack by raising your uric acid levels. Trigger foods are commonly high in purines. When you digest purines, your body makes uric acid as a waste product Now, This is not a concern for healthy people, as they efficiently remove excess uric acid from the body. But, people with gout can’t efficiently remove excess uric acid. Thus, a high-purine diet may lead to uric acid accumulation and cause a gout attack Foods that commonly trigger gout attacks include organ meats, red meats, seafood, alcohol and beer. They contain a moderate-to-high amount of purines However, there is one exception to this rule. high-purine vegetables such as asparagus and spinach, do not trigger gout attacks. And interestingly, fructose and sugar-sweetened beverages can increase the risk of gout attacks, even though they’re not purine-rich Uric acid foods to avoid: Avoid high purine foods: These are foods that contain more than 200 mg of purines per 100gm or 3.5 ounces. You should also avoid high-fructose foods, as well as moderately-high-purine foods, which contain 150–200 mg of purines per 100gms. Here are a few major high-purine foods, moderately-high-purine foods and high-fructose foods to avoid: All organ meats: These include liver, kidneys, sweetbreads andbrain. Game meats: Examples include pheasant, veal and venison. Fish: Herring, trout, mackerel, tuna, sardines, anchovies, haddock and more. Other seafood: Scallops, crab, shrimp and roe. Sugary beverages: Especially fruit juices and sugary sodas. Added sugars: Honey, agave nectar and high-fructose corn syrup. Yeasts: Nutritional yeast, brewer’s yeast and other yeast supplements. Foods that you Should Eat: You can consume low-purine foods Foods are considered low-purine when they have less than 100 mg of purines per 3.5 ounces (100 grams). Here are some low-purine foods that are generally safe for people with gout Fruits: All fruits are generally fine for gout. Cherries may even helpprevent attacks by lowering uric acid levels and reducing inflammation Vegetables: All vegetables are fine, including potatoes, peas, mushrooms, eggplants and dark green leafy vegetables. Legumes: All legumes are fine, including lentils, beans, soybeans and tofu. Nuts: All nuts and seeds. Whole grains: These include oats, brown rice and barley. Dairy products: All dairy is safe, but low-fat dairy appears tobe especially beneficial Eggs Beverages: Coffee, tea and green tea. Herbs and spices: All herbs and spices. Plant-based oils: Including canola, coconut, olive and flax oils. #uricacid #gout #uricacidtreatment #gouttreatment Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Quantum ACV Keto Gummies: The Quantum Leap in Ketosis
You been struggling with reaching your weight loss goals on a ketogenic diet? Have you hit a wall and can’t seem to lose those last few pounds? If you have, Alpha Max Keto Gummies might just be the answer. These unique formulas help to optimize the results of your keto diet so that you find it easy when trying to lose weight or keep fit.
How Does Alpha Max Keto Gummies Work?
Alpha Max Keto Gummies have been formulated specifically for supporting and enhancing the effects of a keto diet. A ketogenic diet works by putting your body into ketosis where fat is burned for energy instead of carbohydrates. However, many individuals find achieving and maintaining ketosis difficult. This is where Alpha Max Keto Gummies comes in, supplying essential nutrients and compounds necessary for staying in ketosis hence helping one reach their goals faster and more efficiently.
One of the main ingredients in Alpha Max Keto Gummies is BHB (beta-hydroxybutyrate), which is produced by your body during this process. The addition of BHB will help speed up this transition stage into full blown ketosis allowing fat loss while at rest as well as during physical activity which should lead towards overall weight reduction[1]. What’s more, there are other important minerals and vitamins contained within these gummy bears such as zinc or selenium that could support overall healthiness while following such eating plans like ketogenic diets.
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Not only do Alpha Max Keto Gummies help support your weight loss goals but they also give you an additional energy boost as well as mental lucidity. Many people experience fatigue when they begin their journey on a ketogenic diet; however, if you take alpha max keto gummies then increased energy levels can help make sure that you do not feel exhausted all the time. This will enable you to maintain focus on your dietary and exercise routine.
Benefits of Alpha Max Keto Gummies
There are many benefits to adding Alpha Max Keto Gummies to your daily routine. Some of the most significant ones include:
Quick Weight Loss: By helping your body reach ketosis and stay there, alpha max keto gummies may support faster fat burning resulting in quicker weight loss.
Improved Energy Levels: With a lot of people feeling fatigued with low energy levels when they go on a ketogenic diet, taking some alpha max keto gummies could naturally improve this situation so as you remain energetic the whole day through.
Better Mental Focus: Several studies have shown that being in a state of nutritional ketosis enhances cognition such as increasing concentration and mental clarity[5]. Taking alpha max keto gummies can boost these effects allowing one to be focused throughout the day.
FAQs
For those considering trying Alpha Max Keto Gummies, there are probably questions about how it works and what can be expected. Below are some common questions asked about these advanced formulas for better understanding:
How Long Does It Take To See Results From Alpha Max Keto Gummies?
Results may vary but noticeable weight loss as well as increased energy is something that many people experience during the first few weeks after they began using alpha max keto gummies.
Are There Any Side Effects With Alpha Max Keto Gummies?
Almost everyone can take these gummies without any problems. However, there is a chance that you might have some stomach troubles or headaches when starting with them. Generally, these signs will disappear as your body gets used to the product.
3. How do I include Alpha Max Keto Gummies in my ketogenic diet?
Just make sure to take the said dose of gummy bears daily as a part of your routine life. Moreover, ensure that you maintain a balanced and healthy keto diet so that you can get maximum results.
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#pertedepoids #astuces #keto La vidéo du jour est un résumé qui explique le principe du régime cétogène, ou keto pour les intimes, une alimentation connue pour faire maigrir, ses avantages, ses inconvénients, ce que j'en pense, si on perd du poids, comment entrer en cétose, comment savoir si on est en cétose, les aliments interdits et ceux qui sont recommandés ect ect! Bref un petit keto tour rien que pour vous! RECTIFICATION : Mais que, mais comment ai je pu dire algue? Racine! nous mangeons les racines du konjac! *************************************************************************************************** ⚠ L'acidocétose est la conséquence d'un trop grand nombre de corps cétoniques et est dangereux surtout pour les diabétiques si ce n'est pas contrôlé (risque de coma et peut entrainer la mort) donc parlez en avec votre médecin avant!* ⚠ début d infos: https://www.msdmanuals.com/fr/professional/troubles-endocriniens-et-m%C3%A9taboliques/diab%C3%A8te-sucr%C3%A9-et-troubles-du-m%C3%A9tabolisme-glucidique/acidoc%C3%A9tose-diab%C3%A9tique https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.chuv.ch/fileadmin/sites/cms/documents/le_re__769_gime_ce__769_toge__768_ne_final.pdf&ved=2ahUKEwiY1tqy9_fvAhWcgf0HHf8_DJkQFjALegQIBBAC&usg=AOvVaw1puBdcC-Vd12oI9CXAPky0 ***************************************************************************************************** ⚠ Je tiens à préciser que ce n'est que MON AVIS tiré de mon expérience et que cette vidéo est à titre informatif et ne vous conseille en aucun cas de vous lancer dans une diète sans consulter votre médecin traitant ⚠ ***************************************************************************************************** Deux sites avec la liste des aliments "autorisés" en Keto (à arranger en fonction de ses principes, habitudes et évidement des controverses de quelques aliments, vérifiez toujours ce que vous consommez): http://www.ketosanteplus.com/2018/06/04/liste-des-aliments-permis-de-lalimentation-cetogene/ https://regimeketo.com/principe-diete-cetogene/guide-des-aliments-cetogenes/ ***************************************************************************************************** insta: @methodecle
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🎯 Semaglutide: A New Hope for Liver Health?! 🩺 You’ve heard of Ozempic and Wegovy for diabetes and weight loss—but what if they could heal your liver too? In this video, we break down a groundbreaking new study showing that semaglutide significantly improves liver inflammation and fibrosis in people with MASH (Metabolic Dysfunction-Associated Steatohepatitis)—a serious and often overlooked liver disease. 🔥 Key Findings Covered: ✅ 63% liver inflammation resolution ✅ 36% fibrosis reduction ✅ 10.5% average weight loss ✅ Non-invasive testing improvements ✅ Potential impact on long-term liver & metabolic health 🎓 I’m a pharmacist committed to translating medical research into easy, real-world insights. If you care about liver health, diabetes, or just staying informed—this video is for you. 👇 Don’t forget to: ❤️ Like 📢 Share 🔔 Subscribe for more expert-backed medical updates #Semaglutide #Ozempic #LiverHealth #MASH #Wegovy #PharmacistExplains #HealthNews #MedicalUpdate #Dosedaily#medicalnews
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Der plötzliche und starke Gewichtsverlust in kurzer Zeit kann verschiedene Ursachen haben und sollte ernst genommen werden. Es gibt viele Menschen, die sich über schnellen Gewichtsverlust freuen würden, jedoch kann dies auch negative Auswirkungen auf die Gesundheit haben. In diesem Artikel werden wir die Ursachen und gesundheitlichen Aspekte von starkem Gewichtsverlust in kurzer Zeit genauer betrachten.
Ursachen für schnellen Gewichtsverlust
Es gibt verschiedene Gründe, warum Menschen plötzlich und stark an Gewicht verlieren können. Einer der häufigsten Gründe ist eine drastische Veränderung in der Ernährung. Wenn eine Person plötzlich beginnt, sehr wenig zu essen oder eine extrem kalorienarme Diät einhält, kann dies zu einem schnellen Gewichtsverlust führen. Dies kann jedoch auch zu Mangelernährung und anderen gesundheitlichen Problemen führen.
Eine weitere Ursache für schnellen Gewichtsverlust kann eine Erkrankung sein. Viele Krankheiten, wie zum Beispiel Krebs, HIV/AIDS oder Schilddrüsenprobleme, können zu einem ungewollten Gewichtsverlust führen. Wenn jemand plötzlich und unerklärlicherweise sehr viel Gewicht verliert, sollte unbedingt ein Arzt konsultiert werden, um die Ursache zu klären.
Psychische Probleme können ebenfalls zu starkem Gewichtsverlust führen. Menschen, die unter Essstörungen wie Anorexie oder Bulimie leiden, können großen Gewichtsverlust erleben. Diese Erkrankungen erfordern eine professionelle Behandlung, um die zugrunde liegenden Probleme zu lösen und die Gesundheit wiederherzustellen.
Gesundheitliche Aspekte von starkem Gewichtsverlust
Ein plötzlicher und starker Gewichtsverlust kann schwerwiegende gesundheitliche Auswirkungen haben. Es kann zu Mangelernährung kommen, da der Körper nicht ausreichend Nährstoffe erhält. Dies kann zu Schwäche, Erschöpfung, Muskelschwund und anderen gesundheitlichen Problemen führen.
Ein schneller Gewichtsverlust kann auch den Stoffwechsel des Körpers beeinflussen. Der Körper kann in einen Hungermodus übergehen und versuchen, Energie zu sparen, was zu einem verlangsamten Stoffwechsel führt. Dies kann dazu führen, dass der Körper weniger Kalorien verbrennt und es schwieriger wird, Gewicht zu halten oder zuzunehmen.
Psychisch kann ein starker Gewichtsverlust zu einer negativen Selbstwahrnehmung und einer gestörten Beziehung zum Essen führen. Menschen, die schnell Gewicht verlieren, können ein verzerrtes Körperbild entwickeln und sich selbst nicht mehr realistisch wahrnehmen. Dies kann zu Depressionen, Angstzuständen und anderen psychischen Problemen führen.
Wie kann man gesunden Gewichtsverlust erreichen?
Um Gewicht auf gesunde Weise zu verlieren, ist es wichtig, eine ausgewogene Ernährung einzuhalten und regelmäßig Sport zu treiben. Eine langsame und stetige Gewichtsabnahme von etwa 0,5-1 kg pro Woche wird allgemein als gesund angesehen. Crash-Diäten oder extreme Kalorienrestriktionen sollten vermieden werden, da sie zu ernsthaften gesundheitlichen Problemen führen können.
Es ist auch wichtig, auf die Signale des eigenen Körpers zu achten und auf hungernde Signale zu reagieren. Wenn man hungrig ist, sollte man gesunde Snacks oder Mahlzeiten zu sich nehmen, anstatt sich selbst zu sehr zu beschränken. Regelmäßige Bewegung kann ebenfalls helfen, den Stoffwechsel anzukurbeln und den Körper gesund zu halten.
Es ist empfehlenswert, sich von einem Ernährungsberater oder einem Arzt beraten zu lassen, wenn man Gewicht verlieren möchte. Sie können dabei helfen, einen individuellen Ernährungs- und Trainingsplan zu erstellen, der auf die eigenen Bedürfnisse zugeschnitten ist und gesunden Gewichtsverlust fördert.
FAQ – Häufig gestellte Fragen zum Thema Gewichtsverlust
Frage: Ist es normal, schnell an Gewicht zu verlieren? Antwort: Ein schneller Gewichtsverlust kann in einigen Fällen normal sein, wie zum Beispiel bei einer strengen Diät oder einem starken Trainingsprogramm. Wenn der Gewichtsverlust jedoch unerklärlich ist oder mit anderen Symptomen einhergeht, ist es ratsam, einen Arzt aufzusuchen.
Frage: Kann ich durch Hungerdiäten schnell abnehmen? Antwort: Hungerdiäten können zu einem schnellen Gewichtsverlust führen, jedoch auf Kosten der Gesundheit. Der Körper benötigt ausreichend Nährstoffe, um richtig zu funktionieren, und extreme Kalorienrestriktionen können zu Mangelernährung und anderen gesundheitlichen Problemen führen.
Frage: Sollte ich Medikamente zur Gewichtsabnahme einnehmen? Antwort: Medikamente zur Gewichtsabnahme sollten nur unter ärztlicher Aufsicht eingenommen werden und sind nicht für jeden geeignet. Es ist wichtig, die Risiken und Nutzen von Gewichtsabnahme-Medikamenten mit einem Arzt zu besprechen, bevor man sie einnimmt.
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