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These are our housemade barbacoa tacos. Delicious, easy, and inexpensive! Made with slow cooked chuck steak, dried chilies, oregano, salt, and pepper.
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Welcome to Day 2 of my VR Fitness Journey! Today, we are unleashing the power of LES MILLS BODYCOMBAT VR, one of the most high-intensity VR workouts designed to torch fat, boost endurance, and accelerate weight loss. Join me live as I punch, kick, and sweat it out, proving that VR gaming can be an epic way to burn calories, stay active, and stay on track with your weight loss goals. If you're looking for home workouts that feel like a game, or want to discover VR fitness games for weight loss—this stream is for you! 🎮 Game: LES MILLS BODYCOMBAT VR 💪 Focus: VR Fitness, Weight Loss, Fat Burning, Virtual Cardio Workout, Calorie Burning Games, Fitness Gaming, Home Workouts, VR Weight Loss Journey 🔔 Subscribe and join me daily as we explore how VR gaming can help you lose weight, stay fit, and have fun at the same time. #VRFitness #BODYCOMBAT #WeightLossJourney #FitnessGaming #LoseWeightWithVR #HomeWorkout #CalorieBurningGames #GamingForWeightLoss #Day2 #VRWorkoutChallenge
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✨10 Signs You’re Losing Fat (Even If the Scale Doesn’t Show It Yet!)🤫 Don‘t stress about the scale! Fat loss has a natural delay, weigh yourself just once a week. Healthy progress is about 1-2 pounds weekly, and plateaus happen to everyone. From 18% to 13% body fat, here are 10 signs I noticed when i was getting leaner (even when the numbers aren‘t moving)! 1️⃣ Progress Photos Don’t Lie 📸 You might not notice day-to-day changes, but compare pics from a few weeks back and you’ll be impressed! 2️⃣ Your belly feels softer🤭 It means that stubborn fat is finally breaking down, even if your weight hasn’t changed yet! 3️⃣ You‘re feeling thirsty, drinking more water and hitting the bathroom more. When your body burns fat, it produces ketones that cause these symptoms. Yep, you’re definitely getting leaner! 4️⃣ Mental clarity improves⚡Excess sugar can impair brain function, so feeling more alert is a sign you‘re getting healthier and slimmer. 5️⃣ Your skin looks better😍 Many skin issues like dullness, excess oil, and breakouts come from unhealthy high-fat, high-sugar diets. Improving skin is a sign of success! 6️⃣ Food preferences change 🥗 You’re not craving super sweet or salty foods like before. Your nutrition is improving and your taste buds are changing. 7️⃣ Appetite decreases 🍎 You‘re chewing slowly, feeling satisfied with less, and enjoying feeling 70-80% full. Your body is using nutrients more efficiently! 8️⃣ Your cloth feels looser 😌 Even with minimal weight change, your measurements are decreasing and your silhouette looks better. Your body fat % is dropping! 9⃣️ Fitness levels improve🏋️♀️ Feeling stronger during workouts means you’re on the right track! 🔟 You‘re staying consistent 🥳 If you’re hitting your protein goals, managing calories, and getting those steps in, you‘re 100% losing fat, the scale just needs to catch up! You’re doing amazing, keep going and celebrate every win 👑✨ 👉FOLLOW for more tips💖 #fatloss #weightloss #fitness #healthylifestyle #weightlossjourney #fitfam #motivation #thatgirl #fatlosstips #fatlossjourney #workout #fatlosstips #fitnessmotivation #bodytransformations #healthylifestyle #fatloss #weightmanagement #fatlosstips #slim #WorkoutRoutine
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Hugo Peris, CEO of Spiral Therapeutics, explores the future of hearing loss treatments, comparing their potential impact to the success of GLP-1 medications like Ozempic in metabolic health. He highlights emerging strategies targeting inflammation and neurodegeneration in the ear, suggesting these approaches could reshape the hearing therapeutics market. #hearingloss #drugdiscovery #otolaryngology
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Quick Lazy Keto Meal. Please be sure to leave me a comment if you are enjoying the meal ideas videos. Not sure why it didn't record full screen 😔 #keto #stuffedmushrooms Portabella mushroom: 3 carbs Calories 20 Fat 0 Protein 2 Cheese: 1 carb Calories 110 Fat 9 Protein 6 Baby spinach: 0.7 carbs Calories 12 Fat 0 Protein 2.7 Cream cheese: 0 carbs Calories 100 Fat 10 Protein 2 Real crumbled bacon: 0 carbs Calories 38 Fat 2.2 Protein 4.5 Avocado oil: 0 carbs Calories 200 Fat 28 Protein 0
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