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UPDATE: These tips can be used if you're taking any type of GLP-1 medication. I started out on Wegovy and I'm now on Zepbound and I am using the same approach for dealing with any side effects that might arise. In this video I discuss Weeks 1-3 Weight Loss Journey Wegovy 0.25 mg. In this video I discuss my first three weeks on Wegovy 0.25mg. I give you some of the supplements I've been taking to avert some of the possible Wegovy side effects. 00:00 Introduction 01:08 Update On Starting Wegovy 02:48 How I Got My Wegovy Prescription 03:25 Using Online Doctor For Weight Loss 04:07 Be Careful Of Who You Use Online For Weight Loss 04:41 Process For Using PlushCare.com 05:46 Current A1C Numbers 08:00 Supplements You Can Add While Taking Wegovy 09:20 Side Effect Excess Gas 11:17 Side Effect Constipation 12:10 Side Effect Tiredness 13:09 2 Week Weight Loss 13:39 Things To Be Mindful Of 15:07 You Need To Increase Your Fiber 15:42 What You Eat Can Increase Your Glucose 16:39 Hydration Is Key 17:23 I Have To Eat More 17:42 Don't Forget Your Protien "Are You Insulin Resistant?" Reversing Insulin Resistance. After being off of Mounjaro 2.5 mg for a little over a year. I've now made the decision to start a 2nd journey with a different GLP-1 semaglutide Wegovy. I'm Pre-diabetic and I'm still trying to lower my A1C. SHOP MY AMAZON AFFILIATE LINKS FOR PRODUCTS I AM USING ON MY WEIGHT LOSS JOURNEY: https://www.amazon.com/shop/lifestyleforliving/list/36RQUVH3B5B4?ref_=aipsflist 21 April 2024 - Starting weight Wegovy 204.6 lbs. Dose: 0.25 mg Week 1 - 202.6 lbs. Week 2 - 200.6 lbs. Week 3 - 198.3 lbs. Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Supplements Amazon Affiliate Links: Famotidine.* https://amzn.to/3ZXLuOI No Bloat.* https://amzn.to/3ZUydWY Pysyllium Husk.* https://amzn.to/49DPh6K Thorne B12.* https://amzn.to/41zYwmH Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. IG: @lifestyle_for_living Continuous Glucose Monitor www.signoshealth.com #wegovy #zepbound #glp1 #glp #semaglutide #semaglutideweightloss #wegovyjourney #insulinresistance
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Increased Energy Levels
One of the key benefits of Simply Health ACV Keto Gummies is the boost in energy levels they provide. The gummies are infused with apple cider vinegar, which is known for its ability to increase energy levels and improve overall vitality. By incorporating these gummies into your daily routine, you can experience a natural energy boost that will help you power through your day with ease.
Furthermore, the ketogenic diet itself is known for its ability to improve energy levels by utilizing ketones for fuel instead of glucose. By combining the benefits of the ketogenic diet with the energy-boosting properties of apple cider vinegar, Simply Health ACV Keto Gummies can help you feel more energized and focused throughout the day.
Whether you need a pick-me-up in the morning or a boost of energy in the afternoon, Simply Health ACV Keto Gummies are a convenient and delicious way to increase your vitality and support your health and wellness goals.
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Another benefit of Simply Health ACV Keto Gummies is their ability to improve digestion and support gut health. Apple cider vinegar is known for its digestive benefits, including aiding in the breakdown of food and supporting the growth of beneficial gut bacteria. By incorporating apple cider vinegar into your daily routine with these gummies, you can promote better digestion and overall gut health.
Additionally, the ketogenic diet itself has been shown to have positive effects on digestion, particularly for individuals with digestive disorders such as irritable bowel syndrome (IBS) or leaky gut syndrome. By following a ketogenic diet and supplementing with Simply Health ACV Keto Gummies, you can support your digestive system and improve your overall gut health.
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Whether you struggle with digestive issues or simply want to support your gut health, Simply Health ACV Keto Gummies are a simple and effective way to promote better digestion and overall wellness.
Weight Loss Support
For those looking to lose weight and improve their body composition, Simply Health ACV Keto Gummies can be a valuable tool in your weight loss journey. The ketogenic diet itself is known for its ability to promote weight loss by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates.
By incorporating Simply Health ACV Keto Gummies into your ketogenic diet, you can enhance the weight loss benefits of the diet and support your body’s natural fat-burning processes. The apple cider vinegar in the gummies can help to suppress appetite, increase metabolism, and reduce fat storage, making it easier for you to reach your weight loss goals.
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Blood Sugar Regulation
Another important benefit of Simply Health ACV Keto Gummies is their ability to regulate blood sugar levels and improve insulin sensitivity. Apple cider vinegar has been shown to have a positive impact on blood sugar regulation, helping to lower blood sugar levels and improve insulin function.
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Improved Mental Clarity
In addition to the physical benefits of Simply Health ACV Keto Gummies, these gummies can also help to improve mental clarity and cognitive function. The ketogenic diet has been shown to have positive effects on brain health, including improving focus, concentration, and memory.
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Summary and FAQ
Overall, Simply Health ACV Keto Gummies are a convenient and effective way to simplify your ketogenic diet and support your health and wellness goals. Whether you are looking to increase energy levels, improve digestion, support weight loss, regulate blood sugar levels, or enhance mental clarity, these gummies can provide you with the support you need to achieve your health goals.
Are Simply Health ACV Keto Gummies safe to use?
Yes, Simply Health ACV Keto Gummies are made with natural ingredients and are free from any harmful chemicals or additives. They are safe to use as directed and can help you support your health and wellness goals.
How often should I take Simply Health ACV Keto Gummies?
It is recommended to take 2-4 gummies daily, depending on your individual needs and health goals. Be sure to follow the instructions on the label and consult with a healthcare professional if you have any questions or concerns.
Can I take Simply Health ACV Keto Gummies if I am not following a ketogenic diet?
While Simply Health ACV Keto Gummies are specifically designed to support a ketogenic diet, they can still provide you with benefits even if you are not following a ketogenic diet. The apple cider vinegar in the gummies can help to support digestion, regulate blood sugar levels, and improve energy levels, making them a valuable addition to any healthy lifestyle.
Whether you are new to the ketogenic diet or a seasoned pro, Simply Health ACV Keto Gummies can help you simplify your diet and achieve your health and wellness goals. With their convenient gummy form, delicious taste, and powerful benefits, these gummies are the perfect addition to your daily routine. Try Simply Health ACV Keto Gummies today and experience the difference they can make in your ketogenic diet journey!
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What are recommended supplements for Keto Diet and Intermittent Fasting? Before starting any supplementation, it's important to consult with a healthcare professional, especially if you have any medical conditions or are taking any medications. That said, here are some supplements that may be helpful for those following a ketogenic diet and intermittent fasting: Electrolytes: When following a ketogenic diet, you may experience an electrolyte imbalance, which can lead to symptoms such as fatigue, muscle cramps, and headaches. To prevent this, it's recommended to supplement with electrolytes such as sodium, potassium, and magnesium. MCT Oil: Medium-chain triglycerides (MCTs) are a type of fat that is rapidly absorbed and converted into ketones by the liver, making them a popular supplement for those following a ketogenic diet. MCT oil can be added to coffee, smoothies, or salad dressings. Omega-3 Fatty Acids: Omega-3s are important for overall health, and may help reduce inflammation and improve heart health. They can be found in fatty fish such as salmon, but if you don't eat fish, a supplement may be beneficial. Vitamin D: Vitamin D is important for bone health, immune function, and may help improve insulin sensitivity. However, many people are deficient in vitamin D, especially during the winter months when sun exposure is limited. Multivitamin: Depending on your dietary restrictions, it may be difficult to get all of the essential vitamins and minerals you need from food alone. A high-quality multivitamin can help fill in any gaps in your nutrition. Again, it's important to consult with a healthcare professional before starting any supplementation, as everyone's needs and requirements are different. . . . .💁Did you know? 💡 If you want to lose several lbs in the first week alone with keto_weightloss_tips. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( keto_weightloss_tips ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 keto_weightloss_tips ......... Check out for more......... LINK IN BIO keto_weightloss_tips 🤗 lose several lbs in the first week alone with keto_weightloss_tips = linktr.ee/ketoweightloseee #keto #ketodiet #weightloss #ketosis
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