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Discover how the ketogenic diet can transform your mental health. Dr. Georgia Ede, a Harvard-trained psychiatrist, explains how this high-fat, low-carb diet supports brain function and helps with refractory mental illnesses like anxiety, depression, and more. Learn the science behind ketosis and its impact on your mind. 🌟 Timestamps: 0:00 Intro 0:27 How the Ketogenic Diet Benefits the Brain 2:00 How Ketosis Affects Mental Illness 📚 Dr. Georgia Ede's Book: https://amzn.to/4j49uXE 👉 Subscribe for more content on mental health and nutrition! #KetogenicDiet #MentalHealth #BrainHealth #Nutrition #ketosis Watch more here: https://www.youtube.com/watch?v=B7tnfSPySb0 If you enjoy leave like and subscribe for more! SPEECHES2SUCCEED Tags: Ketogenic Diet, Mental Health, Brain Health, Nutrition for Mental Health, Ketosis Explained, Anxiety and Depression Help, Food for the Brain, Dr. Georgia Ede, Keto Benefits, Metabolic Psychiatry Join this channel to get access to perks: https://www.youtube.com/channel/UClasmofiyW91anmb-dvTuzQ/join

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MEDICAL KETO RESOURCES Learn more about medical keto for mental illness: • Metabolic Mind YouTube channel: youtube.com/@metabolicmind and website: www.metabolicmind.org • My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com • Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com JOIN OUR COMMUNITIES • Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com • Schizophrenia Peer Support Community: http://www.schizophreniapeersupport.com HOW TO TEST YOUR KETONES (important for medical keto!) • Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell • SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio SPEAKING & CONSULTING Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com MENTAL HEALTH APPAREL Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com FOLLOW US ON SOCIALS • Instagram: https://www.instagram.com/livingwellwithschizophrenia • TikTok: https://www.tiktok.com/@livingwellschizophrenia • X: https://x.com/LWSchizophrenia • Website: http://www.livingwellafterschizophrenia.com #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #medication #keto

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Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans that have been proven safe and miraculously successful. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine, and rest.

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Are your GLP-1 meds not delivering the weight loss results you expected? Discover the surprising secret to why they might not be working yet and what you can do to turn things around. In this video, we break down five common reasons slowing your progress that nobody's talking about. From realistic timelines and optimizing your dose to making better food choices and addressing lifestyle factors, you’ll learn how to maximize the effectiveness of your medication. Plus, uncover how underlying health issues could be impacting your fat loss journey and explore simple, actionable solutions to keep you on track. This is more than just a weight loss secret; it's a healthy lifestyle approach to help you achieve sustainable results. Remember, your journey is unique, and progress takes time. Stay informed, stay patient, and take control of your health. #weightloss #healthtips #healthyliving #wellness #fatloss #metabolism #weightlossjourney #healthylifestyle #glp #mounjaro #wegovy #glp1 #ozempic CHAPTERS: 00:00 - Introduction 00:32 - Expecting Quick Results 01:08 - Dose Not Optimized for Success 01:32 - Importance of Food Choices 02:04 - Factors Sabotaging Progress 02:31 - Underlying Medical Issues Explained 03:01 - Solutions for Not Seeing Results 03:43 - Outro

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Ozempic (semaglutide) is an FDA approved GLP-1 agonist diabetes medication that has come under fire from its increased popularity on Tik Tok by off label use by patients for weight loss. I discuss it and other drugs like Saxenda (liraglutide) and Mounjaro (tirzepatide). It's been rumored that celebrities such as the Kardashians, Chelsea Handler, Kyle Richards, and Remi Bader are taking it to bring the skinny trend back. Their has been much criticism on the drug for safety and efficacy. I discuss the controversy. The GLP-1 drugs: https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955 The medication I use: www.saxenda.com 0:00 Intro 0:38 GLP-1 Drugs 6:14 What Do GLP-1 Drugs Do? 10:32 Who Can Take Saxenda? 16:19 The Ozempic Controversy 22:27 Irresponsible Patients & Prescribers 27:48 Life Changing Drugs Welcome to my channel "𝗞𝗶𝗻𝗱 𝗞𝗲𝗻𝗱𝗿𝗮 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 " I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life. Stick around for my positive words as well as: 🔸 What I Eat in a Day Vids 🔸 Weight Loss Tips 🔸 My Weight Loss Progress 🔸 Travel 🔸 Commentary 🔸 VLOGS 🔸 Much much more ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬. ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗 Email: [email protected] Instagram: https://www.instagram.com/kindkendracreates/ Facebook: https://web.facebook.com/KindKendraCreates TikTok: https://vm.tiktok.com/ZTdTspesB/ Thank you so much for your time!😇 #weightlossjourney #elonmusk #kimkardashian #weightloss #rybelsus #wegovy #weightlosstransformation #KindKendraCreates #health #ozempicchallenge

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Learn more at: https://pucketteintegrativehealthcare.com The people that I work with when it comes to weight loss are some of the most hardworking dedicated people. They have been using will power for years with diets that they have suffered through, and lifestyle changes that should have worked. The commitment from these chronic dieters is there, but the results aren't. The first thing I do to help figure out why your body is holding onto weight is by running lab tests. Getting blood work done is critical to finding out where your chemistry is off and what different problems could be slowing your metabolism down. I understand its intensely frustrating when you've used will power for so long and some part of your body seems to be working against you. One of the significant factors I see in lab results preventing people from losing weight is anemia. Anemia is when you don't have enough iron in your blood. If you don't have enough iron in your blood, your body will not have enough oxygen. When the body is lacking oxygen, you won't have enough energy which will slow your metabolism down because you're not able to carry oxygen to all the cells that need it. "Many people are at risk for anemia because of poor diet, intestinal disorders, chronic diseases, infections, and other conditions. Women who are menstruating or pregnant and people with chronic medical conditions are most at risk for this disease. The risk of anemia increases as people grow older." I don't run the standard CBC blood panel; I run a full metabolic panel which looks at how much ferritin (stored iron) do you have and I look at other possible metabolic vulnerabilities. One huge factor that is preventing people from getting the support they need is lab ranges. Now let me expand on this a little. Medical lab ranges put 95% of people who get blood work done in the "normal" range. This range that is considered "normal" does not mean you are healthy; it merely means you're not an A+ sick person. To be recognized as having a problem you have to be an A+ sick person or have a serious enough problem for it to matter. In my office, I use what's called a "functional" range, and this is where genuinely healthy people's numbers should lie. If you are a little bit outside of these functional ranges but still inside the medical lab ranges, you are what is called "normal sick." Many people are suffering with symptoms but their lab ranges state that they are "normal". Even slightly elevated or deficient levels in your body can cause symptoms. You don't have to wait until you are recognized by medical lab ranges to start making changes and feeling better.

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Black Friday Health Deals: Top Amazon Picks for GLP-1 Users! Christopher and Laraine Durham, hosts of The Downsized, present a special Amazon Black Friday extravaganza featuring over 20 curated items beneficial for GLP-1 users. They provide personal success stories with GLP-1 medications, having lost significant weight. The video includes product recommendations such as Fiberwell gummies, Aloha protein bars, blood pressure cuffs, Apple Watches, Amazon Basics ceramic nonstick pans, Built protein bars, air fryers, meal prep containers, Fit Crunch bars, yoga mats, and more, all on sale. SHOP THE BLACK FRIDAY DEALS: https://thedownsized.org/top-amazon-black-friday-deals-for-glp-1-weight-loss/ AMAZON BLACK FRIDAY DEALS: 1. ALOHA Organic Plant-Based Protein Bar: https://amzn.to/48S4VLi 2. Amazon Basics Ceramic Nonstick Pots and Pans Cookware Set, 10-Piece Set: https://amzn.to/4hZtDO5 3. Apple Watch SE (2nd Gen) [GPS 40mm] Smartwatch: https://amzn.to/3Z5gLgC, 4. BUILT Protein Bars, Cookie Dough Chunk Puff, 12 count, Protein Snacks with 15g of High Protein: https://amzn.to/3ZumMVX 5. Cuisinart Air Fryer Oven: https://amzn.to/3YVXePS 6. FITCRUNCH Snack Size Protein Bars, Designed by Robert Irvine: https://amzn.to/3Z2q0hV , 7. Freshware Meal Prep Containers [50 Pack]: https://amzn.to/4i4Nv2h 8. Giam Yoga mat, https://amzn.to/3CCa7XY 9. iHealth Track Smart Upper Arm Blood Pressure Monitor: https://amzn.to/3V3fBBe 10. Jocko Mölk Whey Protein Powder 22g Protein - Sugar Free: https://amzn.to/40ZJCFJ , 11. Legendary Foods 22 g High Protein Pastry: https://amzn.to/3CEKCW1 12. Magic Bullet: https://amzn.to/3Z9rxT8 13. New Balance Women's Fresh Foam 680 V8 Running Shoe: https://amzn.to/3APZWhT 14. Ninja NC301 CREAMi Ice Cream Maker: https://amzn.to/4i1MGax 15. ONE A DAY Womens Complete Daily Multivitamin: https://amzn.to/4fWk5SR 16. RENPHO Bluetooth Body Fat Scale, Digital Weight Scale Bathroom: https://amzn.to/4fZNgDR , 17. Simple Modern 30 oz Tumbler with Handle and Straw Lid: https://amzn.to/3Znf3ZK , 18. Smart measuring tape: https://amzn.to/4fsVc0y 19. Sperax Walking Pad,Under Desk Treadmills for Home,320 Lbs Capacity, https://amzn.to/3CGmmCM 20. TheraGun Prime Quiet Deep Tissue Therapy Massage Gun: https://amzn.to/417h5hT 21. Vitafusion Fiber Gummies: https://amzn.to/3ZjXJV7 22. Vital Proteins Collagen: https://amzn.to/3OuQP9j 23. Vitamix Propel 510 Propel Blender https://amzn.to/41152Ta DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to Black Friday Deals 00:31 Meet The Downsized 00:43 Our GLP-1 Weight Loss Journey 01:10 Disclaimer and Channel Support 01:34 Fiberwell Gummies 02:11 Aloha Protein Bars 02:33 Blood Pressure Cuff 02:57 Apple Watch 03:29 Amazon Basics Ceramic Pans 04:11 Built Protein Bars 04:46 Cuisinart Air Fryer 05:39 Fit Crunch Bars 06:26 Meal Prep Containers 07:23 Yoga Mat 08:01 Jocko Protein Powder 08:21 Ninja Creamy 09:35 Legendary Protein Pastries 10:31 Magic Bullet Blender 11:13 New Balance Running Shoes 11:58 Renpho Digital Scale 13:56 One A Day Multivitamins 14:44 Vitamix Blender 15:36 Simple Modern Water Cup 16:23 Walking Pad 17:16 Renpho Body Measuring Tape 18:08 Vital Proteins Collagen Peptides 18:47 Theragun Muscle Massager 19:36 Conclusion and Thanks