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Obesity expert Dr Holly Lofton reviews three alternatives to GLP-1s to help patients drop excess weight. https://www.medscape.com/viewarticle/1000474?src=soc_yt -- TRANSCRIPT -- Hi. I'm Dr Holly Lofton. I'm a board-certified obesity medicine specialist, and I direct the medical weight management program at NYU Langone Health. There is so much information about glucagon-like peptide 1 (GLP-1) agonists as anti-obesity medications. I bet you can't think of a single person who hasn't heard of them, and many of your friends or family members may have even tried them. However, we also have what we call the first generation of medications for weight management, and I'll talk about some of those today. Phentermine. If your patient is not able to tolerate a GLP-1 agonist or is unable to access these medicines for various reasons, one option is phentermine, which has been around for decades. It is an oral medication that's usually taken once a day in the morning. It is a classic appetite suppressant. Phentermine makes people feel less hungry. It also gives people a little more energy, so they're able to increase their activity while creating a caloric deficit, and this leads to weight loss over time. Phentermine differs from the GLP-1 agonists, which are intended for chronic weight management. The FDA has approved phentermine for short-term weight loss; its use is recommended for no more than 12 weeks at a time. The medication comes in doses ranging from 8 mg to 37.5 mg and is usually slowly titrated up depending on tolerance and effect. Side effects that are most often reported include a racing heart, insomnia, agitation, and dry mouth. This drug is not for everyone. Phentermine is contraindicated in those with uncontrolled hypertension, with cardiac disease (such as a history of heart attack), or who are at high risk for heart attack or stroke. Some drug interactions can occur, which should be considered on a case-by-case basis. Phentermine may be an option for your patients if an elevated appetite is keeping them from losing weight. It should be used as an adjunct to lifestyle recommendations, which means eating fewer calories and increasing activity. Phentermine-Topiramate. Another non–GLP-1 agonist medication indicated for obesity is phentermine-topiramate [Qsymia]. This is another oral medication. The idea behind combining these two medications is that they can generate more appetite suppression without the high potential for side effects of phentermine alone, such as agitation, increased heart rate, or increased blood pressure. Topiramate is used for migraine or seizure prevention. One side effect of topiramate is unintentional weight loss, so they decided to combine phentermine with topiramate in one pill. Phentermine-topiramate comes in four different doses and is usually titrated up from the lowest to the highest dose. People who can't tolerate the higher doses of phentermine are able to tolerate Qsymia because the dose of phentermine is lower. This medication came to the market in 2012, after the SEQUEL trial, which demonstrated its safety and efficacy, achieved about 12% weight loss, which for many years was the highest weight loss seen with any other anti-obesity medications on the market. Because this is a combination medication, it has some potential side effects and contraindications. For example, we don't give phentermine-topiramate to people with uncontrolled hypertension or anxiety, and it is contraindicated in those with glaucoma. We don't give this medication to anyone who has had adverse reactions or hypersensitivity to either of the ingredients. Because the combination contains topiramate, it should not be prescribed to anyone with childbearing potential unless they are using an effective form of hormonal contraception or even two effective forms. Topiramate can increase the risk of having a baby with a cleft palate by five times if they become pregnant while taking this medication. Phentermine-topiramate is dosed once daily. One commonly reported side effect is paresthesia: numbness and tingling of the fingers and toes that can manifest as feeling very cold when it's cold outside. Although some patients report paresthesia, most say that it's not so intolerable that they want to discontinue the medication. There have been reports of vision changes in people taking phentermine-topiramate; if severe vision changes occur, it is recommended to discontinue the medication. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/1000474?src=soc_yt
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In today’s fast-paced world, many people struggle to find the time to hit the gym or prepare healthy meals. The constant juggle between work, family, and other responsibilities often leaves little room for self-care, leading to weight gain and overall health issues. However, what if there was a simple and delicious solution to weight loss that could fit seamlessly into your busy lifestyle? Enter gummies that burn fat – a sweet treat that promises to help you shed those extra pounds without the need for rigorous exercise or strict diets.
The Science Behind Gummies That Burn Fat
At first glance, the idea of gummies that burn fat may sound too good to be true. However, these innovative supplements are backed by science and designed to support your weight loss journey. Most fat-burning gummies contain key ingredients such as green tea extract, caffeine, and L-carnitine, all of which have been shown to boost metabolism and promote fat loss in various studies.
Green tea extract, for example, is rich in antioxidants called catechins, which have been linked to increased energy expenditure and fat oxidation. Caffeine, on the other hand, is a well-known stimulant that can enhance focus, alertness, and even physical performance, making it easier to stay active and burn calories throughout the day.
L-carnitine, an amino acid found in many fat-burning gummies, plays a crucial role in the transportation of fatty acids into your cells’ mitochondria, where they can be converted into energy. This process, known as fat metabolism, is essential for weight loss and can help you reach your fitness goals faster when combined with a healthy diet and regular exercise.
How to Incorporate Fat-Burning Gummies Into Your Routine
One of the biggest advantages of fat-burning gummies is their convenience and ease of use. Unlike traditional weight loss supplements that come in pill or powder form, gummies are portable, discreet, and taste like candy – making them a fun and enjoyable way to support your weight loss efforts.
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To incorporate fat-burning gummies into your daily routine, simply follow the recommended dosage instructions provided on the product label. Most brands suggest taking 2-4 gummies per day, preferably with a meal to enhance absorption and minimize the risk of side effects. It’s important to note that while fat-burning gummies can be an effective tool for weight loss, they are not a magic solution and should be used in combination with a balanced diet and regular physical activity for best results.
Whether you choose to enjoy your fat-burning gummies in the morning, as a mid-day pick-me-up, or before your workout, the key is consistency. By incorporating these tasty treats into your daily routine and staying committed to your fitness goals, you can maximize their benefits and achieve your desired results in a sustainable and healthy way.
The Benefits of Using Gummies That Burn Fat
Aside from their potential to boost metabolism and support fat loss, fat-burning gummies offer a range of other benefits that make them a popular choice among health-conscious individuals. One of the main advantages of gummies is their taste and texture, which make them a more enjoyable alternative to traditional weight loss supplements that can be hard to swallow or have a bitter aftertaste.
Additionally, fat-burning gummies are often formulated with natural flavors and sweeteners, making them a safe and guilt-free option for those looking to avoid artificial ingredients or excess sugar in their diet. Many brands also offer vegan or gluten-free options to cater to individuals with dietary restrictions or preferences, further expanding their accessibility and appeal.
Furthermore, fat-burning gummies are typically more affordable than other weight loss supplements and can be easily purchased online or in-store without the need for a prescription. This accessibility and affordability make them a convenient and cost-effective solution for anyone looking to kickstart their weight loss journey and improve their overall health and well-being.
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Understanding the Popularity of KeepFit Keto Gummies
In today’s fast-paced world, where health and wellness trends are ever-evolving, the demand for effective weight management solutions has escalated. One such innovation that has caught the attention of health enthusiasts and fitness aficionados alike is KeepFit Keto Gummies. These gummies present a convenient and enjoyable way to support the ketogenic diet, a dietary regimen that emphasizes high-fat, low-carbohydrate intake. However, it is not just their formulation that makes these gummies stand out; it is the unique features that they embody which set them apart from other dietary supplements on the market.
With an increasing number of individuals seeking efficient ways to lose weight and improve their overall health, the popularity of keto-based products has surged. The ketogenic diet has gained immense traction for its potential benefits, such as promoting fat loss, enhancing mental clarity, and stabilizing energy levels. KeepFit Keto Gummies aim to capitalize on these benefits by combining traditional ketogenic principles with the appealing format of gummies, thus appealing to a broader audience. Unlike pills or powders, gummies offer a tasty and enjoyable experience, making them an attractive option for those who may struggle with conventional dietary supplements.
The significance of KeepFit Keto Gummies is rooted in their distinctive properties that combine both culinary pleasure and nutritional efficacy. By maintaining a focus on quality ingredients, these gummies not only assist with weight management but also offer essential nutrients that support overall health. Understanding these unique features can provide valuable insights for consumers looking to make informed choices about their dietary options. As we delve deeper into the attributes of KeepFit Keto Gummies, we will uncover what sets them apart in a crowded marketplace, ultimately enhancing your knowledge and facilitating better health decisions.
Innovative Ingredient Composition
KeepFit Keto Gummies are formulated with a blend of ingredients that are both effective and safe for the body. A standout aspect of these gummies is their reliance on natural components that align with the principles of the ketogenic diet. Many products on the market are laden with artificial additives, but KeepFit prioritizes clean, wholesome ingredients that enhance the overall health benefits. The inclusion of ketones, such as Beta-Hydroxybutyrate (BHB), is a hallmark of these gummies, serving as a significant contributor to their functional efficacy.
Additionally, the gummies are enriched with vitamins, minerals, and antioxidants that promote overall wellness. Ingredients like apple cider vinegar, which is known for its potential appetite-suppressing properties, are incorporated to augment the weight loss experience. These additive choices reflect a commitment to providing consumers with a product that not only supports keto adherence but also promotes general health. By ensuring that each gummy is packed with health-enhancing ingredients, KeepFit offers a multi-faceted approach to weight management that extends beyond simple calorie reduction.
The unique composition of KeepFit Keto Gummies epitomizes a thoughtful engagement with the needs and preferences of modern consumers. The careful selection of ingredients speaks volumes about the brand’s mission to redefine dietary supplements, placing quality and effectiveness at the forefront of product development. As consumers become more health-conscious, the demand for products that combine convenience, taste, and health benefits will inevitably rise, and KeepFit stands ready to meet this demand with their innovative gummies.
The Role of Flavor and Enjoyment
Another feature that sets KeepFit Keto Gummies apart is their focus on flavor and enjoyment. Unlike traditional supplements that often carry an unpleasant taste or texture, these gummies are designed to be a delightful treat. The inclusion of natural flavors and sweeteners enhances palatability, making it easier for individuals to incorporate these gummies into their daily routine without the strain of consuming bland or unappealing supplements. This aspect is particularly crucial for the success of any dietary regimen, especially for those who are new to the keto lifestyle.
The strategic emphasis on flavor makes KeepFit Keto Gummies not just a supplement, but rather an enjoyable aspect of the day, transforming a healthy choice into a pleasurable ritual. This ability to smooth the transition to a ketogenic diet makes these gummies a popular choice for individuals of varying dietary backgrounds. By appealing to the senses and providing a satisfying taste experience, KeepFit encourages users to remain committed to their dietary goals, which can ultimately lead to more sustainable weight loss and health improvement.
Furthermore, the flavor variety available allows consumers to choose gummies that best suit their taste preferences. This kind of diversity in flavor profiles caters to a broader audience, appealing to both seasoned keto dieters and novices alike. The positive associations garnered from enjoying these gummies can reinforce adherence to the keto diet, nudging users toward healthier, long-term consumption habits. Ultimately, the focus on flavor not only makes healthy eating more enjoyable but can also contribute to overall success in achieving dietary goals.
Convenience and Accessibility
In the realm of weight management solutions, convenience is paramount. KeepFit Keto Gummies shine in this respect, serving as an accessible option for busy individuals seeking to maintain a ketogenic lifestyle. The gummy format eliminates the need for complex meal prep or specific cooking techniques, allowing consumers to integrate them into their routine with minimal effort. Whether at home, in the office, or on the go, these gummies provide an easy way to get the benefits of a ketogenic diet without the logistical challenges often associated with it.
This convenience factor is particularly appealing in today’s fast-paced society, where many individuals struggle to juggle work, family, and health commitments. The portability of KeepFit Keto Gummies makes them an ideal choice for snacks or quick dietary support throughout the day. For individuals who might not have the time or inclination to prepare elaborate meals that align with keto principles, these gummies offer a practical solution that facilitates adherence to a low-carb lifestyle.
Moreover, the straightforward nature of consuming a gummy eliminates barriers that some people may face when trying to adhere to dietary changes. By simplifying the process of integrating keto into daily life, KeepFit Keto Gummies empower a wider range of individuals to embark on their health journey. This emphasis on convenience is particularly beneficial for newcomers to the keto world, making it easier for them to understand how to incorporate low-carb options into their diet without feeling overwhelmed. Overall, the convenience and accessibility of these gummies play a pivotal role in their appeal and effectiveness.
Support for Mental Clarity and Focus
Beyond their physical benefits, KeepFit Keto Gummies also offer support for cognitive function, a feature that distinguishes them from many other weight management options. Ketosis, the metabolic state achieved through enhanced fat consumption, is known to supply the brain with an alternative source of energy in the form of ketones. This alternative energy source can lead to improved mental clarity and focus, thereby enhancing overall cognitive performance. This potential cognitive support makes KeepFit Keto Gummies an appealing choice for individuals seeking to boost their productivity while also focusing on their health goals.
The formulation of these gummies leverages the brain-boosting advantages of a ketogenic state, providing users with a dual benefit: weight management as well as mental enhancement. This synergistic effect reinforces the attractiveness of adopting a ketogenic lifestyle. Users may find that their energy levels soar not just physically but cognitively as well, creating a more favorable overall experience in pursuing health and fitness objectives. By emphasizing the dual benefits, KeepFit Keto Gummies carve a niche in the supplement market that resonates beyond mere weight loss.
This focus on mental clarity positions KeepFit Keto Gummies not just as a dietary supplement but as a holistic wellness product. Individuals seeking a comprehensive approach to health often look for options that cater to both their physical and mental needs. The cognitive support from the ketones provided in these gummies suggests that they can be benefits outside of just weight management—encouraging consumers to think about health as a multifaceted undertaking. With KeepFit Keto Gummies, individuals can embrace a solution that caters to both diet and brain, enhancing their overall lifestyle experience.
Key Takeaways and Common Inquiries
In summary, KeepFit Keto Gummies represent a significant advancement in the dietary supplement market, catering specifically to the needs of individuals pursuing the ketogenic lifestyle. Their innovative ingredient composition, emphasis on flavor and enjoyment, convenience, and cognitive support distinctly set them apart from traditional supplements. As this product continues to capture the interest of consumers, there are several common questions that arise regarding its use and benefits.
One frequently asked question is how these gummies fit into a ketogenic diet. The answer lies in their low-carb and high-fat content, which aligns seamlessly with the key principles of ketosis. Individuals can enjoy the taste and texture of the gummies while knowing they are still adhering to their dietary plan. Another common concern revolves around potential side effects. With their reliance on natural ingredients and the absence of artificial additives, KeepFit Keto Gummies are generally well-tolerated by most users. However, it is always recommended to consult a healthcare provider before starting any new supplement routine, especially for individuals with pre-existing health conditions.
Lastly, questions regarding the effectiveness of KeepFit Keto Gummies often arise. While individual experiences may vary, many users report positive outcomes, including weight loss and increased mental clarity, when combined with a balanced diet and regular exercise. As users integrate these gummies into their fitness routines, paying attention to personal responses and adjustments to their diet will contribute to successful outcomes. The versatility and unique features of KeepFit Keto Gummies are paving the way for a new era of health management, supporting both physical and mental wellness in an increasingly busy world.
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Are you tired of trying various diets and supplements to lose weight with little to no results? Look no further because Ikon Keto is here to redefine the keto supplement landscape. With its powerful blend of ingredients, Ikon Keto is designed to help you achieve your weight loss goals and improve your overall health.
The Power of Ketosis
One of the key aspects of Ikon Keto is its ability to help your body enter ketosis faster and stay in this fat-burning state longer. When you restrict your carbohydrate intake, your body starts to burn fat for energy instead of glucose. This process, known as ketosis, can help you shed excess pounds and improve your energy levels.
By taking Ikon Keto, you can accelerate the ketosis process and start seeing results sooner. The unique blend of ingredients in this supplement helps boost your metabolism, curb cravings, and enhance your energy levels. Whether you are new to the keto diet or have been following it for a while, Ikon Keto can take your weight loss journey to the next level.
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Unlike other keto supplements on the market, Ikon Keto is made with premium-quality ingredients that are scientifically proven to support weight loss. Each ingredient is carefully selected for its effectiveness and purity, ensuring that you get the best results possible. With Ikon Keto, you can trust that you are putting only the highest quality ingredients into your body.
The Ikon Keto Difference
What sets Ikon Keto apart from other keto supplements is its commitment to quality and results. This supplement is formulated in a state-of-the-art facility that follows strict Good Manufacturing Practices (GMP). This ensures that each bottle of Ikon Keto is safe, potent, and free from harmful contaminants.
Additionally, Ikon Keto is backed by a team of experts who are dedicated to helping you succeed in your weight loss journey. Whether you have questions about the keto diet, need support with your goals, or want personalized advice, the Ikon Keto team is here to help. You can feel confident knowing that you have a team of experts on your side every step of the way.
Don’t let weight loss challenges hold you back any longer. Take control of your health and fitness with Ikon Keto, the keto supplement that is redefining the landscape. With its powerful formula, commitment to quality, and expert support, Ikon Keto can help you achieve the results you desire. Say goodbye to fad diets and ineffective supplements – try Ikon Keto today and experience the difference for yourself.
FAQs About Ikon Keto
1. How does Ikon Keto work?
Ikon Keto works by helping your body enter ketosis faster and stay in this fat-burning state longer. It contains a unique blend of ingredients that boost metabolism, curb cravings, and enhance energy levels, making it easier for you to lose weight.
2. Is Ikon Keto safe to use?
Yes, Ikon Keto is made with premium-quality ingredients that are scientifically proven to support weight loss. It is also manufactured in a GMP-certified facility to ensure safety, potency, and purity.
3. How long does it take to see results with Ikon Keto?
Results may vary, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of using Ikon Keto. To maximize results, it is recommended to follow a healthy diet and exercise regularly while taking the supplement.
4. Can I take Ikon Keto if I have a medical condition?
Before taking any dietary supplement, including Ikon Keto, it is important to consult with your healthcare provider, especially if you have a medical condition or are taking medication. Your healthcare provider can help determine if Ikon Keto is safe and appropriate for you.
5. Where can I purchase Ikon Keto?
You can purchase Ikon Keto directly from the official website to ensure that you are getting a genuine product. Be cautious of purchasing from unauthorized retailers or websites to avoid counterfeit or expired products.
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Boost your weight loss by triggering the 6 primary fat-burning hormones. Timestamps 0:00 The 6 Fat Burning Hormones Triggers Explained 0:12 Triggering T3 1:13 Triggering growth hormone 2:14 Triggering TGF-1 2:53 Triggering glucagon 3:18 Triggering testosterone 3:59 Triggering adrenaline In this video, we’re going to talk about the 6 fat-burning hormones and their triggers. I’ve talked about each of these hormones in other videos. However, I want to summarize all of them for you in this video. If you want to burn a lot of body fat quickly and healthily, you have to trigger fat-burning hormones. I have time quick tips for how to trigger each of these hormones so you can quickly get into a fat-burning state. Take a look. T3 - You can trigger T3 with iodine, selenium, and bile. You can also lower your estrogen. Learn more: -Iodine/Estrogen Connection: https://www.youtube.com/watch?v=-9gex... -Sea Kelp: https://www.youtube.com/watch?v=-QAJG... -Bile/Gallbladder Connection: https://www.youtube.com/watch?v=l3z9p... GH - You can trigger growth hormone with HIIT (high-intensity interval training), protein, sleep, fasting, arginine, and keto. Learn more: https://www.youtube.com/watch?v=TAQZA... IGF-1 - You can trigger IGF-1 by fasting and doing intermittent fasting. Learn more: https://www.youtube.com/watch?v=2bjjI... Glucagon - You can trigger glucagon with protein consumption and intense exercise. Learn more: https://www.youtube.com/watch?v=h2TNN... Testosterone - You can trigger testosterone with strength training and vitamin D and by lowering your estrogen and insulin. Learn more: https://www.youtube.com/watch?v=DwXJ9... Adrenaline - You can trigger your adrenaline by doing high-intensity exercise. Give these tips a try and see if this helps you trigger your fat-burning hormones. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped clear up how you can trigger each of these 6 fat-burning hormones. I’ll see you in the next video.
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