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Lizzo opens up about her weight loss journey and reveals the diet change that actually helped her lose weight. In a recent interview, the singer shared that she tried Ozempic, but it was changing her diet that made the biggest difference. Lizzo explains how she went from a vegan diet to eating whole foods, including meat, and how it affected her weight loss. Watch to learn more about Lizzo's weight loss journey and what she learned along the way.

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Hey Hey! So it's #FitFriday here on my channel and I wanted to show you guys a few beginner ab workouts that can help you get those nice abs and that flat tummy most of us want! Especially with summer just kicking off these are perfect and a few sets of each of these each day, along with a healthy balanced diet, will definitely get you going in the right direction! Being on my own personal fitness journey, these are some of my go to ab exercises to get my stomach burning and believe me, I KNOW the struggle is real! lol Personally, I like to do 3 sets of 25 reps for each exercise! Challenge yourself and see how many reps of each you can do without stopping! :) ***Don't Forget to Watch in HD!*** Stay Beautiful ----------------------------------------------------------------------------------------------------------- C O N N E C T W I T H M E ~ Add Me on Snapchat: Shay_Currie ~ Follow Me on Instagram: ItsShayCurrie https://www.instagram.com/itsshaycurrie/ ~ Email: [email protected] ----------------------------------------------------------------------------------------------------------- M U S I C Dj Taj- Work (Remix) https://soundcloud.com/basedprince ----------------------------------------------------------------------------------------------------------- If you're reading this, you're the G.O.A.T lol

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Hate Double Chin? SEE THIS VIDEO and learn about the Jawline exercises that help you GET RID OF DOUBLE CHIN. How many of us would love to have a chiseled face without any double chin? Well, I'm sure all of us would! A double chin can change the entire look of your face making you look older and unhealthy. Not very many of us know that there are exercises that can help us lose that ugly double chin. How to do away with flab under your chin is a great concern for many of us. Given below are some simple steps that will help you all to get rid of a double chin and in the bargain get back a few years onto your face. # Follow the step wise procedure listed below: Step 1: Start the double chin exercise by warm ups. Turn your neck to your right and then back to the center. Step 2: Then turn your neck to the left and back to the center. Repeat this about 2-3 times. Step 3: Now gently tuck your chin and move it to the right. Similarly tuck your chin and then move it to the left side making a semi-circle. Do this for 2-3 times. Step 4: Now lift your chin slowly towards the ceiling. Start moving your lower jaw up and down for a few seconds. By doing this, you will be able to feel the contractions of your vocal muscles. Step 5: Then keeping your chin in a raised position itself, slowly open your mouth and close it. Do 10 reps of this double chin exercise and then relax. Step 6: The next exercise would be to raise your chin upwards to the right side and start jutting the chin for a few seconds. Step 7: Hold the position there and begin to open and close your mouth. Do this for 10 repetitions and come back to the center and relax. Step 8: Similarly turn your chin upwards to left side. Jut your chin for a few seconds and hold the position. Start opening and closing your mouth for about 10 repetitions and then come to the center and relax. With this we come to the end of the double chin exercises. Source Articles:- @ http://www.stylecraze.com/articles/how-to-get-rid-of-double-chin/ # Let us have a look at some of the benefits of the double chin exercises: 1. Strong neck muscles: The double chin exercise would definitely tone the muscles around your neck and give your face a more chiseled look. 2. Avoid surgeries: If facial exercises are performed on a regular basis then it would cut down your expenses by keeping you away from surgeries. 3. Sculpts the face: The double chin exercises burn the fat under your chin and tone the muscles. This exercise gives your face a sculpted look. Bid adieu to the double chin and walk with pride! Subscribe @ https://www.youtube.com/c/Stylecrazef... https://www.youtube.com/StylecrazeTV https://www.youtube.com/c/StylecrazeYoga https://www.youtube.com/c/Stylecrazeb... Facebook @ https://www.facebook.com/StylecrazeVi...A New Way To Think About Weight Loss Using Nlp And Hypnosis

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