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How To Count Calories? | #shorts 241 | right way to count calories | #short #reels #health #nutrition #food #fit #fitness #muscle #musclegain #fatloss #weightgain #weightloss #healthmyths #fitnessbasics #healthbasics #nutritionbasics #nutrients #protein #lean #gaining #calories Sound credits - Bloodpixelhero user on freesound.org General Disclaimer The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental.

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How to safely inject your GLP1 compounded medication at home. Please note- the vial is the glass container your medication comes in and your syringe is what you are using to draw up and inject your medication. I mistakingly refer to the "syringe" as vial several times.

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Keto diet gives you an overall benefit with maximum weight loss, and improved health and vitality. Its primarily focused on reduced carbohydrates and increased fat intake. This video will give you diet plan for Keto diet. Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in the U.K. He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition. Follow him on social media: https://www.tiktok.com/@dr_suhail_anwar? https://www.instagram.com/dr_suhail_anwar/ https://www.youtube.com/c/SuhailAnwarSurgeon FOR A ONE TO ONE VIRTUAL CONSULTATION follow me on http://go.oncehub.com/Suhailanwar

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Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Is Honey the Same as Sugar When it Comes to Fat Loss? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.sciencedirect.com/science/article/abs/pii/S027153171000254X?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5848643/ https://www.tandfonline.com/doi/full/10.1080/07315724.2010.10719885 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9585569/ Timestamps ⏱ 0:00 - Intro 0:42 - 25% off Your First Order from SEED 1:40 - Honey vs Sugar 4:23 - Effects in Humans 5:38 - Gut Hormones 8:03 - Why is Honey Beneficial?

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🔍 Expert medical guidance on alcohol consumption while taking GLP-1 medications. Learn how to safely manage social drinking on semaglutide and tirzepatide. ⏱️ WATCH CHAPTERS: 00:00 Safety Overview 02:30 Understanding Interactions 04:45 Risk Factors 06:15 Smart Guidelines 08:30 Expert Tips 10:15 Success Strategies 🚨 Essential Information: Safety guidelines Interaction risks Timing considerations Hydration needs Medical guidance Success practices 💡 Learn About: Alcohol effects Safe consumption Risk management Proper timing Hydration tips Expert recommendations ✨ WeightCare Provides: Medical supervision Safety guidance Expert advice Success strategies Ongoing support 🏥 Get Expert Care: Visit https://joinweightcare.com 📱 Connect With Us: Instagram: @weightcare_ TikTok: @weightcare Facebook: @joinweightcare #GLP1Safety #Semaglutide #MedicalWeightLoss #WeightCare #HealthTips 💫 About WeightCare: Join thousands managing their weight loss journey safely with WeightCare's evidence-based approach. Our telemedicine platform provides expert guidance with continuous support. Medical Disclaimer: This content is for educational purposes only. Always consult your healthcare provider about alcohol consumption while taking GLP-1 medications.

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