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David Ricks and Dr. Fatima Cody Stanford talk through the groundbreaking role of GLP-1 medications in transforming the treatment of obesity, and how they might reshape the future of health care, in this interview with Andrew Ross Sorkin at the 2024 New York Times DealBook Summit. Interviewer: Andrew Ross Sorkin, the founder and editor at large of DealBook Guests: David Ricks, the chair and C.E.O. of Eli Lilly and Company, and Fatima Cody Stanford, M.D., M.P.H., M.P.A., M.B.A. an obesity medicine physician at Massachusetts General Hospital/Harvard Medical School
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The ketogenic diet has become an increasingly popular trend in recent years, with many people turning to this low-carb, high-fat eating plan to help them lose weight, improve their health, and boost their energy levels. One popular product that has emerged from the keto craze is keto gummies. These chewy, sweet treats are marketed as a convenient and delicious way to stay in ketosis while satisfying your sweet tooth. However, there has been some debate among health experts about the efficacy and safety of keto gummies, including those at the prestigious Mayo Clinic.
Mayo Clinic’s Perspective on Keto Gummies: Expert Insights
At the Mayo Clinic, a team of experts in nutrition, dietetics, and health have been closely monitoring the rise of the ketogenic diet and its various iterations, including keto gummies. Their perspective on this popular product offers valuable insights into the potential benefits and risks associated with incorporating keto gummies into a low-carb eating plan.
What Are Keto Gummies?
Keto gummies are a type of chewy candy that is formulated to be low in carbohydrates and high in fats, making them suitable for individuals following a ketogenic diet. These gummies typically contain ingredients such as gelatin, water, sweeteners like stevia or erythritol, and flavors like fruit extracts or essential oils. The main selling point of keto gummies is that they provide a convenient and tasty way to enjoy a sweet treat without derailing your diet.
The Pros of Keto Gummies
One of the main benefits of keto gummies is that they can help satisfy cravings for sweets while still allowing individuals to stay in ketosis. These gummies are usually low in carbs and sugar, making them a suitable option for those following a low-carb diet. Additionally, keto gummies are often enriched with nutrients like collagen or fiber, providing some added health benefits beyond just satisfying your sweet tooth.
The Cons of Keto Gummies
Despite their potential benefits, keto gummies also have some drawbacks that individuals should consider. One concern is that some keto gummies may contain artificial ingredients, preservatives, or fillers that could be harmful to health in the long run. Additionally, consuming too many keto gummies, even if they are low in carbs, can still lead to excessive calorie intake, which may hinder weight loss or other health goals.
Mayo Clinic Recommendations
While the Mayo Clinic recognizes that keto gummies can be a convenient and enjoyable way to indulge in a sweet treat while following a ketogenic diet, they emphasize the importance of moderation and mindful eating. Mayo Clinic experts suggest opting for keto gummies that are made with natural, whole food ingredients and avoiding those that contain artificial additives or excessive amounts of sugar alcohols. It is also recommended to limit consumption of keto gummies to occasional treats rather than making them a staple in your daily diet.
As with any dietary choice, it’s essential to consult with a healthcare provider or nutritionist before incorporating keto gummies into your eating plan, especially if you have underlying health conditions or concerns. By staying informed and making mindful choices, you can enjoy the benefits of keto gummies while still prioritizing your overall health and wellness.
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Summary or FAQ
In conclusion, Mayo Clinic’s perspective on keto gummies offers valuable insights into the pros and cons of this popular product. While keto gummies can be a convenient and enjoyable way to satisfy your sweet tooth while following a low-carb diet, it’s essential to be mindful of the ingredients and portion sizes to avoid potential drawbacks. By prioritizing whole, natural ingredients and practicing moderation, you can make informed choices about incorporating keto gummies into your ketogenic lifestyle.
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Are GLP-1 Agonists Suitable For The Elderly? In this informative video, we will discuss the use of GLP-1 receptor agonists in older adults, particularly those managing type 2 diabetes. These medications have gained attention for their ability to help control blood sugar levels and support weight loss. We’ll cover how these drugs work by mimicking a natural hormone in the body and the potential benefits they offer to elderly patients. Additionally, we will highlight the importance of assessing individual health conditions, particularly regarding muscle strength and the risk of frailty, before starting treatment with GLP-1 receptor agonists. Regular monitoring and consultations with healthcare providers are essential to ensure that these medications are safe and effective for older adults. If you’re interested in learning more about the safety and efficacy of GLP-1 receptor agonists for elderly patients, this video is for you. We aim to provide you with practical information that can help you or your loved ones make informed decisions about diabetes management. Join us for this important discussion, and don't forget to subscribe to our channel for more helpful content on medical conditions and treatments. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheDiseaseEncyclopedia/?sub_confirmation=1 #GLP1Agonists #DiabetesManagement #ElderlyHealth #Type2Diabetes #WeightLoss #BloodSugarControl #ChronicConditions #FrailtyRisk #MuscleHealth #HealthcareAdvice #SeniorHealth #MedicationSafety #DiabetesTreatment #HealthyAging #PatientCare About Us: Welcome to The Disease Encyclopedia, your trusted resource for understanding a wide range of diseases and medical conditions. Our mission is to provide clear, concise, and accessible information to help you navigate the complex world of health and wellness.
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Lose Weight After Pregnancy With These 3 New Tips
Boost your metabolism and start your day off right with these fat-burning coffee hacks! From adding coconut oil to using cinnamon, we're sharing the top tips to turn your morning coffee into a weight loss powerhouse. Whether you're trying to lose weight, increase energy, or simply feel more focused, these simple tweaks to your daily coffee routine can make all the difference. So, ditch the sugary creamers and get ready to wake up to a slimmer, healthier you! #coffee #hack #fatburning #morning #routines #weightlosscoffee #healthyhabits #coconutoil #metabolism