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5 MINS how to get rid of inner thigh fat!!! GET A THIGH GAP IN 2 WEEKS hi loves! im back with the part 2 in my SLIM LEG WORKOUT SERIES. Do this 5 minute workout to get rid of the thigh fat in 2 weeks!! *results guaranteed* Many exercises in the routine uses slow twitch muscles which uses the core muscles in our legs in order to get the maximum effect of strengthening our quads WITHOUT creating bulky legs as the movement is smaller and focuses on sustaining with "smaller"muscles!!! this is PERFECT to TONE UP your legs and target your inner thighs!!! Remember, in order to truly lose fat, you have to do cardios and NEED to have a healthier eating habit. Just by doing this 5 minute exercise will NOT get you a thigh gap, however, with the help of this exercise you will see the toned up results even quicker and better along with your healthy life habits. If you want to know how I DO NOT have a diet and my personal rules that I stick to in my eating routine in order to not gain weight, as well still get the RESULTS from working out, definitely check this video out! https://youtu.be/TLNU02gw2pI love y'all, Gloria. workout music: https://youtu.be/xDfdUt4JCUU for all business inquiries: [email protected]
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In this video, we explore the intriguing phenomenon known as 'Ozempic feet'—a side effect of GLP-1 medications like Ozempic, Wegovy, and Zepbound. Discover how rapid weight loss can lead to noticeable changes in foot appearance and function, as explained by medical experts. We discuss the implications of these changes, including discomfort and mobility issues, and provide tips on how to manage foot health during weight loss. Join us as we delve into the science behind these medications and their effects on the body, featuring insights from endocrinologists and real-life experiences. Don't forget to like, share, and subscribe for more health-related content!
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