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Confused about what to eat while taking GLP-1 medications? Biomedical scientist Dr. Jarvier Mohammed joins Shape Shifting to analyze trending TikTok diet tips and separate fact from fiction. From fast food choices to vacation eating, learn science-backed strategies for maximizing GLP-1 benefits. If you enjoyed this video, check out our deep dive into the crucial link between diet and treatment success → https://www.youtube.com/watch?v=tpOxUA6_zY0 In this video, we explore: 00:00 Introduction 00:54 Eating Fast Food on GLP-1s 02:12 Reacting to A 'What I Eat In A Day on GLP-1' TikTok 04:26 How Much To Eat on GLP-1s 06:14 Reacting to A 'What I Eat At Disneyland on GLP-1' TikTok 07:55 Conclusion Dr. Jarvier Mohammed is a biomedical scientist with a Ph.D. from the Icahn School of Medicine at Mount Sinai, where his research focused on mitochondrial biology in the context of metabolism and cancer. He's published several peer-reviewed studies and presented at international conferences. Subscribe to Shape Shifting! https://www.youtube.com/@officialshapeshifting https://www.instagram.com/officialshapeshifting https://www.tiktok.com/@officialshapeshifting https://www.facebook.com/officialshapeshifting/

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Most people will lose a substantial amount of weight. The skin will become loose in all of the people, but a lot​ of people, the elasticity of the skin will take up this slack in the skin. People with very high BMIs like BMI over 50 may experience some loose or sagging skin especially if they are a little older, but that can also be treated later on.

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YFood ist ein deutsches Unternehmen, das im Bereich der gesunden Ernährung tätig ist und sich auf innovative Produkte spezialisiert hat. Eines ihrer Produkte, YFood Drink, wird oft als Unterstützung beim Abnehmen empfohlen. In diesem Artikel werden wir die Bewertung und Anwendung von YFood als Unterstützung beim Abnehmen genauer betrachten.

Was ist YFood?

YFood wurde von zwei Freunden gegründet, die nach einer gesunden und praktischen Alternative zu herkömmlichen Mahlzeiten gesucht haben. Sie entwickelten YFood Drinks, die alle wichtigen Nährstoffe enthalten und dabei lecker schmecken. YFood ist glutenfrei, ohne künstliche Süßstoffe und konservierungsstoffe, und damit ideal für eine ausgewogene Ernährung.

YFood Drinks enthalten hochwertige Proteine, komplexe Kohlenhydrate, gesunde Fette, Ballaststoffe, Vitamine und Mineralien. Sie sind in verschiedenen Geschmacksrichtungen erhältlich und eignen sich sowohl als Mahlzeitenersatz als auch als Snack für zwischendurch. YFood setzt auf natürliche Zutaten und eine ausgewogene Ernährung, um die Gesundheit und das Wohlbefinden seiner Kunden zu fördern.

Die YFood Produkte sind praktisch und einfach zu handhaben. Sie müssen nicht gekühlt werden und sind daher ideal für unterwegs. Einfach die Flasche schütteln, öffnen und genießen. YFood kann als Frühstück, Mittagessen, Abendessen oder Snack verwendet werden und ist somit vielseitig einsetzbar.

Wie kann YFood beim Abnehmen helfen?

YFood kann als Unterstützung beim Abnehmen eingesetzt werden, da es eine ausgewogene und kalorienarme Mahlzeitoption bietet. Die YFood Drinks enthalten alle wichtigen Nährstoffe, die der Körper benötigt, um gesund zu bleiben. Sie sind sättigend und können Heißhungerattacken vorbeugen, was beim Abnehmen sehr hilfreich sein kann.

Darüber hinaus sind die YFood Produkte kalorienarm und enthalten weniger Kalorien als eine herkömmliche Mahlzeit. Sie sind eine gute Möglichkeit, die Kalorienzufuhr zu reduzieren und somit beim Abnehmen zu unterstützen. Durch den Verzicht auf ungesunde Snacks und Mahlzeiten können die YFood Drinks dazu beitragen, das Gewicht zu reduzieren und die Gesundheit zu verbessern.

YFood ist auch eine praktische Lösung für Menschen, die oft unterwegs sind und es schwer haben, gesunde Mahlzeiten zuzubereiten. Mit YFood können sie sich schnell und einfach eine gesunde Mahlzeit zubereiten und somit ihr Gewichtsziel erreichen. YFood unterstützt beim Abnehmen, indem es eine einfache und effektive Möglichkeit bietet, sich gesund zu ernähren und das Gewicht zu kontrollieren.

Wie wird YFood angewendet?

YFood kann auf verschiedene Weisen angewendet werden, je nach den individuellen Bedürfnissen und Zielen des Nutzers. Als Mahlzeitenersatz kann YFood als Frühstück, Mittagessen oder Abendessen eingenommen werden, um die Kalorienzufuhr zu reduzieren und somit beim Abnehmen zu helfen. Die YFood Drinks sind sättigend und enthalten alle wichtigen Nährstoffe, die der Körper braucht.

YFood kann auch als Snack für zwischendurch verwendet werden, um Heißhungerattacken vorzubeugen und den Stoffwechsel anzuregen. Die YFood Produkte sind praktisch und einfach zu handhaben, ideal für Menschen mit einem aktiven Lebensstil. Sie müssen nicht gekühlt werden und sind daher perfekt für unterwegs oder im Büro.

Es ist wichtig, YFood als Teil einer ausgewogenen Ernährung und eines gesunden Lebensstils zu betrachten. Neben den YFood Drinks sollte auf eine ausgewogene Ernährung und ausreichend Bewegung geachtet werden, um langfristig gesund und fit zu bleiben. YFood kann als Unterstützung beim Abnehmen dienen, ist jedoch kein Wundermittel und sollte in Kombination mit einer gesunden Lebensweise verwendet werden.

YFood als langfristige Lösung

YFood kann als langfristige Lösung zur Unterstützung beim Abnehmen und zur Verbesserung der Gesundheit genutzt werden. Die YFood Drinks bieten eine praktische und gesunde Mahlzeitoption, die einfach in den Alltag integriert werden kann. Sie enthalten alle wichtigen Nährstoffe, sind kalorienarm und sättigend, was beim Abnehmen sehr hilfreich ist.

Indem YFood als Teil einer ausgewogenen Ernährung und eines gesunden Lebensstils verwendet wird, können langfristige Erfolge beim Abnehmen erzielt werden. Die YFood Produkte sind eine gute Möglichkeit, sich gesund zu ernähren, das Gewicht zu kontrollieren und die Gesundheit zu fördern. YFood ist eine praktische und effektive Lösung für Menschen, die nach einer einfachen Möglichkeit suchen, ihr Gewicht zu reduzieren und fit zu bleiben.

YFood ist mehr als nur eine Mahlzeitersatzlösung. Es ist eine ganzheitliche Herangehensweise an das Thema Ernährung und Gesundheit. Die YFood Produkte unterstützen nicht nur beim Abnehmen, sondern fördern auch das allgemeine Wohlbefinden und die Vitalität. Mit YFood kann jeder auf einfache Weise einen gesunden Lebensstil pflegen und sich dabei gut fühlen.

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Drs Piña and Borlaug discuss the CMR substudy from the SUMMIT trial of tirzepatide in HFpEF/obesity. How does weight loss affect pericardial fat and skeletal muscle? https://www.medscape.com/viewarticle/how-do-glp-1s-affect-cardiac-structure-and-skeletal-muscle-2025a10001qm?src=soc_yt --TRANSCRIPT-- Ileana L. Piña, MD, MPH: Hello. I’m Ileana Piña, from Thomas Jefferson University in Philadelphia, Pennsylvania, and this is my blog. It’s a little bit different blog because I’m really interviewing a good friend about these glucagon-like peptide 1 (GLP-1) inhibitors. Some of our heart failure patients are getting their GLP-1 inhibitors from their primary care physicians, but many questions have arisen with the trial called SUMMIT. With us today is Barry Borlaug, who is in charge of the research section with the cardiovascular section of Mayo, and that is Mayo, Rochester, where it must be much colder even than here in Philadelphia. Barry, congratulations on that trial. Tell our audience a little bit about how the trial was structured because it’s important how we get into your information. SUMMIT Recap Barry A. Borlaug, MD: Thanks, Ileana. SUMMIT was a randomized, double-blind, placebo-controlled trial, testing the GLP-1/glucose-dependent insulinotropic polypeptide (GIP) agonist tirzepatide vs placebo in patients with heart failure with preserved ejection fraction (HFpEF). Unlike some other trials, this was real HFpEF with an ejection fraction of 50% or above. Patients were randomized 1:1 to tirzepatide, titrated up to 15 mg once weekly, or placebo and treated for a minimum of 52 weeks. The dual primary endpoints were worsening heart failure or cardiovascular death and quality of life by the Kansas City Cardiomyopathy Questionnaire (KCCQ) clinical summary score. The median duration of follow-up was 2 years. We continued follow-up until the last patient enrolled completed the full 52-week period of treatment. We found that, as compared to placebo, tirzepatide reduced the risk of worsening heart failure or cardiovascular death by 38%, which was statistically significant, and also improved the KCCQ clinical summary score. In addition to that, we also looked at other patient-centered outcomes like 6-minute walk distance and biochemical markers like C-reactive protein (CRP). We saw that there was also a significant improvement in exercise function measured by 6-minute walk distance and about a 40% decrease in CRP levels. Piña: How long did the total trial last, including the time that the drugs were being administered? Borlaug: The longest duration of follow-up was 3 years, and the median follow-up was 2 years. Piña: Were any of these patients also on sodium-glucose cotransporter 2 ( SGLT2) inhibitors ? Borlaug: Yeah, a minority of patients were also on SGLT2 inhibitors, about 17%. Piña: What was the baseline KCCQ score? Borlaug: Very poor. A s you know, physician-reported heart failure severity often doesn’t agree with patient reports. Overall, 72% of the patients were judged by their physicians to have class II heart failure, but the mean KCCQ score was just over 53, so pretty severe patient-reported limitations or severe HFpEF. Despite this — and this is often the case in HFpEF and obesity-related HFpEF — the median N-terminal pro-B-type natriuretic peptide ( NT-proBNP) was only 175. Piña: I was very surprised at that. Very surprised. That really is low. That was NT-proBNP. That wasn’t BNP. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/how-do-glp-1s-affect-cardiac-structure-and-skeletal-muscle-2025a10001qm?src=soc_yt

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This episode goes deep on understanding the topic of GLP-1, especially GLP-1 activation in the body and natural alternatives. As you might imagine, I have gotten a lot of questions about this recently, especially with the rise in popularity of injectable GLP-1 drugs, and I thought it was important to address this with someone who is on the research side of this. So I am here with Dr. Edward Walker, a scientist and lecturer who believes that developing a healthy relationship with food is key for long-term wellness. He completed his PhD at the University of Auckland on the antioxidant effects of berry fruits, and he has continued to research how dietary plant compounds can improve health and wellness. He works at the New Zealand Institute for Plant and Food Research, undertaking commercially focused research on nutraceutical products for human health applications with a focus on clinical validation of lab-based results. Specifically, he's researching GLP-1 activation. And we delve deep into this topic today, understanding what GLP-1 is, what it does in the body, the fact that it is naturally produced in the body, and what happens when we artificially alter that by taking these synthesized standardized versions in injectable drugs, and the difference between injectable versions and what our body naturally makes, and the cyclical way that our body makes that versus the standardized levels that happen when we inject it. We talk about factors that impact the body's production and theories on how these drugs might suppress the body's natural production of GLP-1. We talk about his research with the New Zealand government, specifically plant-based compounds that he's helped identify and do research around that might be natural alternatives, specifically in women. I was very encouraged to hear that they did studies specific to women and that the effects were actually greater in women. So, women were not included in scientific research until the 1990s and are still not included at the same rate in scientific studies because of hormonal variables. They did research specifically on females. And found a much greater effect of these natural plant compounds on women specifically. But we delve into all of that in this episode. See full episode show notes here: https://wellnessmama.com/podcast/869/ Calocurb:: https://www.calocurb.com?sca_ref=6411442.kYISTLuN8h