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Here's why I think 15% body fat is the right fat loss goal for you on your fitness journey.
Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-for-15-body-fat to see the results of my coaching program. There you can also apply to work with me.
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About the video:
If you're looking to get lean, I believe 15% body fat should be your main goal, and there are a few reasons for that. First, it's a body fat percentage that is attainable and realistic for most guys. You can get there without needing to follow a very strict routine like a bodybuilder. Also, 15% body fat has the right balance between muscle size and how lean you are for natural lifters. It's very difficult for natural lifters to retain size when going to low body fat, like 10% body fat. In a shirt you'd hardly be able to tell whether the person lifts weights or not.
And most importantly, it's about sustainability all year round. When choosing a fat loss goal there's a big difference between getting lean and being able to stay lean long-term. And I think 15% body fat is a level that most people can sustain without needing to be too strict with their nutrition. When you have more calories available you can eat out a few times per week without worrying, you can be more flexible while traveling and overall it's a routine you can maintain. I hope this video inspired you to set your goal to 15% body fat and most importantly stay consistent to achieve it. It's a great goal to be at and you should be very proud when you get there.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fitness #getlean #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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Sahithi Yoga - Belly Fat Reduction Exercises | Get Flat Stomach | Weight Loss Yoga | SumanTv #sumantvdoctors #sumantv ##weightloss #bellyfat #yoga DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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Semaglutide is a medication that has recently gained attention for its potential to aid in weight loss. Originally approved for the treatment of type 2 diabetes, semaglutide has been found to have significant weight loss benefits in clinical trials. With the growing prevalence of obesity and its associated health risks, finding effective weight loss treatment options is more important than ever. However, the cost of semaglutide can be a significant consideration for healthcare providers and patients. In this article, we will explore the cost considerations of using semaglutide for weight loss treatments.
Effectiveness of Semaglutide in Weight Loss
Semaglutide belongs to a class of medications called GLP-1 receptor agonists, which work by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. GLP-1 is involved in the regulation of blood sugar levels and appetite. By activating GLP-1 receptors, semaglutide can help regulate blood sugar levels, increase feelings of fullness, and reduce food intake, leading to weight loss.
In a recent clinical trial called the STEP study, participants who took semaglutide for 68 weeks lost an average of 15% of their body weight, compared to only 2.4% in the placebo group. This significant weight loss was seen across different patient populations, including those with and without diabetes. The results of the STEP study have led to excitement in the medical community about the potential of semaglutide as a weight loss treatment.
Furthermore, the weight loss achieved with semaglutide is sustainable, with many participants maintaining their weight loss after stopping the medication. This long-term effectiveness sets semaglutide apart from other weight loss treatments that may lead to weight regain once treatment is discontinued.
Cost of Semaglutide Treatment
Despite its promising weight loss benefits, the cost of semaglutide treatment can be a barrier for some patients. Semaglutide is a brand-name medication, which means it can be more expensive than generic medications or other weight loss treatments. The cost of semaglutide can vary depending on factors such as dosage, frequency of administration, and insurance coverage.
On average, a monthly supply of semaglutide can cost several hundred dollars. For some patients, this cost may be prohibitive, especially if they do not have insurance coverage or if their insurance plan does not cover the medication. In these cases, healthcare providers may need to explore alternative weight loss treatment options that are more affordable for their patients.
However, it is important to consider the potential cost savings associated with semaglutide treatment in the long run. Obesity is a chronic condition that can lead to a variety of health complications, including heart disease, diabetes, and joint problems. By successfully losing weight with semaglutide, patients may be able to reduce their risk of developing these costly health conditions in the future.
Insurance Coverage for Semaglutide
Many insurance plans do cover semaglutide for the treatment of diabetes, but coverage for weight loss indications may vary. Patients are advised to check with their insurance provider to determine if semaglutide is covered for weight loss and what out-of-pocket costs they may be responsible for. Some insurance plans may require prior authorization or step therapy before covering semaglutide for weight loss.
For patients without insurance coverage or those who cannot afford the out-of-pocket costs of semaglutide, there may be financial assistance programs available. Pharmaceutical companies that manufacture semaglutide may offer patient assistance programs to help reduce the cost of the medication for eligible patients. Healthcare providers can help their patients explore these options and navigate the complexities of insurance coverage for semaglutide.
In conclusion, while semaglutide shows promising results as a weight loss treatment, cost considerations are an important factor to take into account. The high cost of semaglutide may be a barrier for some patients, but for others, the long-term health benefits and cost savings associated with successful weight loss may outweigh the initial investment. Healthcare providers should work closely with their patients to weigh the benefits and drawbacks of semaglutide treatment and explore all available options for managing the cost of this medication.
Summary
In summary, semaglutide is a promising medication for weight loss that has shown significant effectiveness in clinical trials. It works by mimicking the effects of a hormone that regulates blood sugar levels and appetite, leading to sustainable weight loss. However, the cost of semaglutide treatment can be a barrier for some patients, as it is a brand-name medication that may be more expensive than other weight loss treatments. Insurance coverage for semaglutide may vary, and patients are advised to check with their insurance provider to determine coverage and potential out-of-pocket costs. Despite the cost considerations, semaglutide offers long-term health benefits and cost savings for patients who are able to access and afford the medication.
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Obesity is the cause of various diseases. Overweight people will not ignore this fact. There are many supplements on the market that can actually reduce body fat. Ultra Fast Keto Boost is one of the known supplements for their fast weight loss. You can take this supplement instead of going to the gym, playing sports and doing other hard work. You will not lose weight quickly with this supplement without much effort. This article will review work, benefits, side effects and other relevant information. What is the Ultra Fast Keto Boost? #UltraFastKetoBoost is the best weight loss product on the market. This weight gain has a ketogenic combination of ingredients that gives a person a great chance to lose weight. It is a supplement that can help you lose weight fast. Everyone has their own problems, but this formula will work for everyone. How does Ultra Fast Keto Boost work? Ultra Fast Keto Boost high-speed workflow is simple and straightforward. This product is used directly and only in places where fat accumulates in the body. This supplement helps trigger a keto reaction in the body that increases its metabolism. This reaction affects areas rich in fat and leads to effective weight loss. The ingredients in this supplement are selected to help you lose weight fast. They use the ingredients for an Ultra Fast Keto Boost The #Ultra_Fast_Keto_Boost_Reviews food supplement is made from natural ingredients. Is the best supplement for losing weight. The experts checked all the ingredients and the final product in the laboratory. Indeed, the company wants to offer the best to its customers. The product is 100% non-chemical. Some of the main ingredients of this product: Ketogenic mixture (301 mg) B-hydroxybutyrate Magnesium-B-hydroxybutyrate Sodium 13-hydroxybutyrate gelatin Magnesium and rice And silica That's why we've seen some of the key ingredients in this supplement. Therefore, all major components of this supplement are natural and have no side effects. Advantages of the Ultra Fast Keto Boost #Ultra_Fast_Keto_Boost_supplements have many advantages. Some key benefits of this supplement are listed below: This supplement reveals your digestive system. This is consistent with its absorption, which helps reduce fat. This amazing supplement enhances the body's metabolism, which helps control fat. This further improves the amount of serotonin and improves mental abilities. It also releases dangerous toxins from the body. Keep the body clean from the inside. And nothing will stop you in a weight loss journey. Improve the structure of your body and feel slim thanks to the attractive image. It increases your endurance and energizes your body. That's why you stay active all day. This supplement provides consistent results. You can stay in shape longer if you take this supplement. Does Ultra Fast Keto Boost any side effects? People wonder if this supplement can have side effects. The ingredients are natural and generally safe. There is no significant side effect of this supplement. Stop taking it if you feel unconscious or if you have side effects. Why should you buy this supplement? No reaction Actually available Increase the service life It improves the happiness of the brain Where can I buy Ultra Fast Keto Boost? Visit the official website of the Ultra Fast Keto Boost extension. Just visit the official website, which contains information about prices and other details. Detailed information on the terms of use and privacy policy is also available. You can also contact support if you have questions about the product and its delivery.#UltraFastKetoBoostDiet #UltraFastKetoBoostIngredients https://www.thesanofi.com/ultra-fast-keto-boost/ https://twitter.com/sanofi_the/status/1173123979692974080 https://www.quora.com/unanswered/Is-the-Ultra-Fast-Keto-Boost-a-scam-or-a-legit-deal-2019 https://ultra-fast-boost-keto-48.webself.net/ https://medium.com/@kellyjenner7543/ultra-fast-keto-boost-reviews-fat-burn-cells-price-benefits-ingredients-ba35826044dd https://sites.google.com/site/ultrafastboosketous/ https://ultrafastboostketoussa.blogspot.com/2019/09/ultra-fast-keto-ketogenic-diet-formula.html
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Ozempic is trending for weight loss, but there's more to the story. Learn how this diabetes medication is helping with weight loss, why there's a shortage, and the growing misuse in the U.S. Watch to find out how it works in the body and why it’s causing such a buzz! #Ozempic #WeightLoss #DiabetesMedication #Semaglutide #HealthTrends #ShortageAlert #MedicationAbuse #OzempicShortage #BodyScience #WeightLossJourney #TrendingNow #HealthcareNews
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Oatzempic: Wunderwaffe oder Risiko? ⚠️💊🔍 Semaglutid (Oatzempic) wird zunehmend off-label zur Gewichtsreduktion genutzt – doch wie sicher ist das? Dieses Video beleuchtet aktuelle Studien zu Risiken wie gastrointestinalen Nebenwirkungen, Schilddrüsenkrebs und psychischen Folgen. Erfahre, welche Langzeitdaten die Wissenschaft fordert und warum Ärzte vor unkontrolliertem Gebrauch warnen. 📚Quellenverzeichnis: https://www.semanticscholar.org/paper/66a6538aab805cf6d129c224d8d4ab25595581e3 https://www.semanticscholar.org/paper/58bc545e5ce65cb5161a4857ac954882554470b3 https://www.semanticscholar.org/paper/189664bf796f2f67c18159ef5d5ce7b49442def0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9631444/ https://pubmed.ncbi.nlm.nih.gov/39908200/ https://pubmed.ncbi.nlm.nih.gov/36691309/ #semaglutide #diabetes #Oatzempic #facts #gesundheit #ernährung #vegan #science #motivation #achtsamkeit #fakten #abnehmen 🧠 Fakten. Verstehen. Staunen. 📢 Jetzt abonnieren und keine spannenden Fakten mehr verpassen! Disclaimer / Haftungsausschluss: Die Inhalte dieses YouTube-Kanals dienen ausschließlich der allgemeinen Der Anbieter dieses Kanals übernimmt keine Gewähr für die Richtigkeit, Vollständigkeit und Aktualität der präsentierten Inhalte. Insbesondere bei komplexen oder gesundheitsrelevanten Themen sollten die Informationen nicht als Ersatz für eine professionelle Beratung durch qualifizierte Experten herangezogen werden. Vor Durchführung von Maßnahmen oder Anwendungen, die gesundheitliche, rechtliche oder finanzielle Auswirkungen haben könnten, sollte stets eine entsprechende Fachberatung eingeholt werden. Trotz sorgfältiger inhaltlicher Kontrolle übernehmen weder der Kanalbetreiber noch dessen Kooperationspartner Haftung für eventuelle Schäden, die direkt oder indirekt durch die Nutzung oder Nichtnutzung der dargebotenen Informationen entstehen könnten. Die Nutzung der Inhalte erfolgt auf eigene Gefahr. Alle auf diesem Kanal dargestellten Informationen dienen lediglich dem Zweck, Wissen zu vermitteln und zu inspirieren. Externe Links oder Verweise auf andere Websites erfolgen ohne Gewährleistung für deren Inhalte. Der Kanalbetreiber distanziert sich ausdrücklich von allen Inhalten Dritter, die im Rahmen von Kommentaren oder als extern eingebundene Medien erscheinen. Mit dem Konsum der Inhalte auf „Fakten der Wissenschaft“ erklärst Du Dich mit diesem Disclaimer einverstanden. Sollten einzelne Bestimmungen dieses Disclaimer unwirksam sein oder werden, bleibt die Wirksamkeit der übrigen Bestimmungen unberührt. ────────────────────────────── Hinweis: Dieser Disclaimer ist als allgemeiner Hinweis zu verstehen und ersetzt bei speziellen Fragestellungen – insbesondere in den Bereichen Recht, Gesundheit oder Finanzen – die Konsultation entsprechender Fachleute. Hinweis zum Einsatz Künstlicher Intelligenz (KI): Zur Erstellung, Bearbeitung und Optimierung der in diesem Kanal/Inhalt bereitgestellten Materialien (einschließlich, aber nicht beschränkt auf Videos, Audiodateien, Transkripte, Texte und Übersetzungen) kommen unterstützende Technologien auf Basis Künstlicher Intelligenz zum Einsatz. Dies betrifft unter anderem redaktionelle Assistenz, Sprachsynthese, Transkription, Übersetzung sowie die visuelle und auditive Nachbearbeitung. Alle Inhalte werden vor Veröffentlichung sorgfältig geprüft. Der Einsatz von KI dient ausschließlich der inhaltlichen Qualitätssicherung, der besseren Verständlichkeit und der Barrierefreiheit.
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I tried climbing stairs for you and I will really lose weight, especially my stomach and legs wi
