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Are you on Ozempic, Mounjaro, Wegovy, or Zepbound but not seeing the weight loss results you expected? You might be making one (or more) of these 10 common mistakes—without even realizing it! In this video, Dr. G breaks down the most overlooked reasons why people struggle to lose weight on GLP-1 medications like Semaglutide and Tirzepatide. If you’ve hit a plateau, feel stuck, or just want to make sure you’re doing everything right, this video is for you. 📌 Want to maximize your results? I created a FREE 10-day GLP-1 Bootcamp to help you get the most out of your medication. Grab it here 👉 https://fcmaesthetics.com/freeglp1bootcamp Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #mounjaro #glp1 Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.

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30-Min Abs Workout to Get Flat Belly. Burn Belly Fat In 14 Day #standingworkout #absworkout #losebellyfat Belly fat happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose belly fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat and belly fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try! 00:00 Intro 00:10 Stat workout Belly fat is caused by a combination of factors, including poor diet, lack of exercise, and hormonal imbalances. Consuming too many high-calorie foods, especially those high in sugar and refined carbs, can lead to fat storage around the belly. A sedentary lifestyle, where you don't burn enough calories through activity, also contributes to fat buildup. Additionally, stress triggers the release of the hormone cortisol, which can increase fat storage in the abdominal area. Genetics can also play a role in where your body stores fat. To reduce belly fat, focus on a balanced diet, regular exercise, stress management, and getting enough sleep.

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