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Pleasure of interviewing Jonathan on his GLP-1 journey! You will learn a lot here. Do you relate or resonate with any of the topics we discussed? I go live on TikTok and help inspire and encourage ones on their GlP1 journey. #glp1medication #glp1 #glp1support #glp #glp1community #glp1tips #obesity #obesityisadisease
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GLP-1 meds can have side effects , Todays video will inform you of what they are and the solutions for them. Below there will also be a link for suggested products to take while on a GLP-1 med. https://www.amazon.com/hz/wishlist/ls/25D7A1DIPWT6J?ref_=wl_share
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💉 Mounjaro (ZepBound) weight loss journey results weekly update, plus some tips & advice! ⚖️ In the first video of my weekly update series, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and decide if my new tactics are working. Additionally, there are more questions & answers, advice, stories, and more from me and the community. I hope you enjoy the new weekly updates journey, there is much more to come. 😀👍 Previous 6 Months Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Weekly Update Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU Follow along as I detail my Mounjaro weight loss progress and fitness journey, known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe; the next video will cover week 2! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:41 - Waffle Section 06:39 - Community News 13:44 - Weekly Update 18:05 - Weekly Result
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Check this low-impact routine that will burn your belly fat away! This is perfect for every fitness level, especially if you want to keep things gentle on your joints. This is composed of 16 beginner-friendly exercises that will target your abs, obliques and core while also boosting your flexibility and stability right in the comfort of your home. If you're looking for a quick workout to burn those belly fats away, this is the perfect workout for you! Let's go! We start the routine with some warm-up and mobility phase with moves like Lateral Steps, Torso Twists, and Body Rotations. This low-impact move gently increases your heart rate and will gradually loosen up your muscles, preparing it for the next phase. Next is some dynamic core activation with Windmills, Side Bends, Standing Crunch and Diagonal Abs, this will activate different parts of the core and obliques while also improving your posture and flexibility. After that do some stability and endurance by doing some Bird Dogs, Plank, Reverse Crunches and Side Plank Pulses. This phase will emphasize core stabilization, balance and endurance. Each move here will enhance core strength without the unnecessary impact on your joints. And finally, we move to phase 4 which is the core sculpting and fat-burning moves. We got U Boat Crunch, Knee Tuck Crunch, Russian Twist and Reach Through. This set will focus on isolating and toning of your abdominal muscles while maintaining a steady burn for your fat loss. High-impact for the core, but remains a low-impact on your knees. This structured routine will ensure you a safe, efficient and effective way to burn those stubborn stomach fat without any stress at your joints making it an ideal workout routine for any fitness level. Stay consistent and keep pushing for your dream fitness goal. Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:10 Lateral Steps 00:47 Rest 01:03 Step Jacks 01:35 Rest 01:51 Torso Twists 02:35 Rest 02:51 Body Rotations 03:35 Rest 03:51 Windmill 04:40 Rest 04:56 Side Bends 05:43 Rest 05:59 Standing Crunch 06:49 Rest 07:05 Diagonal Abs Left 07:49 Diagonal Abs Right 08:33 Rest 08:49 Bird Dog 09:39 Rest 09:55 Plank 10:32 Rest 10:48 Reverse Crunches 11:27 Rest 11:43 Side Plank Pulse Left 12:10 Side Plank Pulse Right 12:38 Rest 12:54 U Boat Crunch 13:25 Rest 13:41 Knee Tuck Crunch 14:19 Rest 14:36 Russian Twist 15:00 Rest 15:16 Reach Through
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Looking for the best weight loss supplements that actually work? If you want natural weight loss supplements that give permanent results in just 3 days, this video is for you! We will uncover the truth about weight loss supplements, weight loss pills, and supplements for weight loss that actually deliver fast and effective results. ✨ What You’ll Learn in This Video: ✔️ Best supplements for weight loss – Which ones actually work? ✔️ Berberine weight loss – Is it the ultimate fat burner? ✔️ Weight loss supplements for men – What works best? ✔️ How to use weight loss supplements for permanent results ✔️ Weight loss journey tips to maximize your fat-burning potential No more wasting money on fake solutions! Watch now and find the best weight loss pills and natural weight loss supplements that can truly transform your body. 💪 Don’t forget to LIKE, SHARE & SUBSCRIBE for more weight loss tips and best weight loss supplements recommendations! #WeightLossSupplements #WeightLoss #SupplementsForWeightLoss #WeightLossSupplement #WeightLossPills #WeightLossTips #WeightLossSupplementsThatActuallyWork #WeightLossSupplementsThatWork #BestSupplementsForWeightLoss #WeightLossJourney #Supplements #BerberineWeightLoss #BestWeightLossPills #BestWeightLossSupplements #WeightLossSupplementsForMen #NaturalWeightLossSupplements #SupplementForWeightLoss
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