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The keto diet is a very low-carb and higher-fat diet. It’s similar in many ways to other low-carb diets. While you eat far fewer carbohydrates on a keto diet, you maintain moderate levels of protein intake and may increase your intake of fat. The reduction in carb intake puts your body in a metabolic state called ketosis, where fat, from your diet and from your body, is burned for energy. The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones.” 5 This is an alternative fuel source for the body, used when blood sugar (glucose) is in short supply. When you eat very few carbs or very few calories, the liver produces ketones from fat. These ketones then serve as a fuel source throughout the body, especially for the brain. On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. When insulin levels become very low, fat burning can increase dramatically. It becomes easier to access your fat stores to burn them off. 8 This is great if you’re trying to lose weight, but there can also be other, less obvious benefits, such as less hunger and a steady supply of energy (without the sugar peaks and valleys we can get from high carb meals). Instagram: https://www.instagram.com/usman.ali.f... Facebook: https://web.facebook.com/fitness.usman/ #usmanalifitness #Ketodietplan #Ketoweightlossplan

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3 fat burning drinks for fast belly fat loss! Loss weight naturally | 100% Effective!" "क्या आप अपने पेट की चर्बी से परेशान हैं और उसे जल्दी और आसानी से कम करना चाहते हैं? इस वीडियो में जानिए 3 ऐसे सस्ते और आसान ड्रिंक्स जो न केवल आपकी belly fat को कम करेंगे, बल्कि आपके metabolism को भी boost करेंगे। ये drinks पूरी तरह से natural हैं और इन्हें घर पर बनाना बहुत आसान है। आप सीखेंगे: ✔ Lemon Ginger Detox Drink के फायदे ✔ Green Tea with Mint कैसे मदद करता है ✔ Cucumber Aloe Vera Juice का जादू तो देर किस बात की? Video को अभी देखें और अपनी weight loss journey शुरू करें! 💪 Like करें, Share करें, और Channel को Subscribe करना न भूलें। 💖 Watch More: 👉 Healthy Diet Tips: https://youtu.be/9b_uxzfABLU 👉 how to stretch:https://youtu.be/Nnv4e10NlYM #Fitness #WeightLoss #BellyFatBurningDrinks #पेट_की_चर्बी_कम_करें #WeightLossTips #BellyFatLoss #FatBurningDrinks #NaturalDetox #HealthTipsHindi #FitnessMotivation #HealthyDrinks #FatLossJourney #घर_के_नुस्खे #loseweight पेट की चर्बी कैसे कम करें Belly Fat Burning Drinks in Hindi Fast Weight Loss Tips Hindi Home Remedies for Weight Loss Detox Drinks for Fat Loss Simple Fat Cutter Drinks Healthy Lifestyle Tips in Hindi Best Weight Loss Drinks at Home Budget-Friendly Fat Burner Drinks Natural Remedies for Belly Fat @YatinderSinghOfficial @SahilKhanview @RajveerFitnessSeries @Jeetthakur https://www.youtube.com/c/KishanFitnessDK

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What Is The Typical Dosage Of Topiramate For Weight Loss? In this informative video, we will discuss the medication topiramate and its potential use for weight loss. While primarily prescribed for epilepsy and migraine prevention, topiramate has gained attention for its off-label applications, particularly in weight management. We’ll cover how dosages can vary significantly among individuals, as there is no standard approach for using this medication for weight loss. You’ll learn about the typical starting dosages and how healthcare providers might adjust these based on individual responses and tolerability. We will also touch on the combination of topiramate with phentermine in the product known as Qsymia, which is specifically approved for weight management. Understanding the dosage options and the importance of consulting with a healthcare provider is essential for anyone considering this treatment. Join us as we break down the key aspects of topiramate and its role in weight loss management. Don’t forget to subscribe to our channel for more informative content on medications and their various uses! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@Pharmaceutical-Insights/?sub_confirmation=1 #Topiramate #WeightLoss #Medication #Pharmaceuticals #Health #WeightManagement #Epilepsy #Migraine #Qsymia #Dosage #Phentermine #Healthcare #PatientCare #Wellness #MedicalAdvice About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Are you doing everything right—eating better, moving more, and still not losing weight or feeling like yourself in your 40s? I know exactly what you’re going through because I’ve lived it. In this video, I’m sharing the real challenges of perimenopause that no one talks about—from hormonal chaos and emotional eating to sleep struggles, body changes, and bad advice that just doesn’t work for us. I’ll walk you through how I finally got unstuck, and by the end of this video—you’ll know exactly what to do too. WATCH NEXT: https://youtu.be/uLiZzVU8Cts?si=qa2Ro6Z3D_7_eO3O WATCH MY FULL PERIMENOPAUSE WEIGHT LOSS & BODY RECOMPOSITION PLAYLIST HERE: https://youtube.com/playlist?list=PL-woQwr_aEWBNNoCFOKntKOyLNQVIFaah&si=KWCMYmsg_c61XcwK #perimenopause #womenshealth #empowerment #strong #womenarenotsmallmen

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The Benefits of Apple Cider Gummies for a Keto Diet

In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as well as peptides that increase growth hormone, improve REM sleep, and enhance cognitive function. We also cover testosterone therapy, NAD, NMN, and NR supplementation, methylene blue for mitochondrial health, stem cell therapies, and supplements such as CoEnzyme Q10 and methylated B vitamins. Additionally, we discuss effective dosages, sourcing, safety considerations, and the importance of working with knowledgeable physicians. Whether you're currently using peptides or exogenous hormones, or simply curious about their potential benefits and risks, this episode provides the scientific rationale behind how peptides function, their potential to enhance mental and physical health, and how they can optimize performance. Access the full show notes for this episode: https://go.hubermanlab.com/Nya6k2f Pre-order Andrew's book, Protocols: https://go.hubermanlab.com/protocols Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode: https://go.hubermanlab.com/tqqZoQT *Thank you to our sponsors* AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman *Huberman Lab Social & Website* Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter *Dr. Craig Koniver* Koniver Wellness: https://koniverwellness.com Koniver Aesthetics: https://koniveraesthetics.com Instagram: https://www.instagram.com/koniverwellness LinkedIn: https://www.linkedin.com/in/craig-koniver-md-4bb100126 *Timestamps* 00:00:00 Dr. Craig Koniver 00:04:52 Sponsors: Joovv & BetterHelp 00:07:40 What is a Peptide? 00:09:37 GLP-1 Agonists, Semaglutide Weight Loss, Brain Health 00:15:49 GLP-1 Microdoses, Muscle Loss; Inflammation 00:18:43 BPC-157, Inflammation 00:23:27 BPC-157, Injection & Oral Forms; Injury Repair 00:28:43 Sourcing, Anabolic Steroids, Testosterone 00:34:48 Black & Gray Market, Compounding Pharmacies, Purity 00:38:20 Sponsor: AG1 00:39:51 Partnering with a Physician, LPS 00:43:00 BPC-157, Pentadeca Arginate (PDA); Side Effects & Doses 00:46:35 Ipamorelin, GHRP-6, Sleep, Appetite; Tool: Sleep & Growth Hormone 00:54:17 Tesamorelin, Sermorelin, CJC-1295; Stacking Peptides 00:58:45 Sponsor: Function & Eight Sleep 01:01:54 Coenzyme Q10 (CoQ10), Mitochondrial Health 01:05:16 Prescriptions, Physicians & Trust 01:14:09 Agency in Your Health 01:17:13 MK-677, Appetite 01:19:32 Hexarelin; Growth Hormone Secretagogues Dosing 01:21:10 Methylated B Vitamins, Homocysteine 01:24:47 Peptides for Sleep, Pinealon, Epitalon 01:31:03 Glycine, Liver Detoxification; Dosage 01:37:19 GLP-1, Compounding Pharmacies 01:39:03 Stem Cell Therapy, PRP 01:41:18 Thymosin Alpha-1, Cerebrolysin & Brain Health 01:44:17 Peptides for Cognitive Function, Methylene Blue, Doses 01:50:20 Covid, NAD Infusion, NMN & NR Supplements 01:57:13 Nutritional Deficiencies; NAD Dose & Regimen, NMN & NR 02:07:53 PT-141, Vyleesi, Libido; Nausea 02:10:57 FDA Approval & Removal, Pharmaceutical Companies 02:20:17 Positivity, Mindset & Health 02:26:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter #HubermanLab #Health #Peptides Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer