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#absworkout #homeworkout #haileyc We are training 360° of our core (upper, lower, side abs and full abs) in only 10 minutes! No time wasted! All the poses are highly core-targeted, so you will get the best result in such short period of time! Tips: - Keep your lower back on the floor everytime you lift your legs - Keep T-zone and core engaged at all time, so you don't overarch your back (if you wanna learn more about how to engage your deep core, watch this video: https://youtu.be/VLxueigg4hg?si=t4vDjDoUBmtnvtZz) - Take it slow (quality over quantity) ✨Links to New 2025 Workout programs ✨: Full Body Sculpting Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-whHRyf0LYrcSVf_WLmJxMcB Belly Fat Burner Abs Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wjdVxGQbcMcSjzKmkpHiPs_ Skinny Legs Transform Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-whfODHuj8FX4QB1LzS1nPJE Slim Angel Arm & Back Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wgGxXmVQ-B5mNYZXsA5c923 Hourglass Body Shaping Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wg_1Dc-9T8nyg2wpTdmNgOg Everyday Yoga × Pilates Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wi_aliwBkV521Ajl5iY2WfM ------------------------------------------ ✨ Follow me on instagram: https://www.instagram.com/ccchtt23/